With an intestinal infection, what can you eat and drink to an adult and a child?

The summer period is good with an abundance of fresh fruits and berries, as well as solar heat. However, all this has a downside. Microbes in the heat begin to multiply at double speed, and delicate foods quickly deteriorate and become an ideal medium for infection. As a result, doctors note a surge of intestinal infections. Today we will talk about how to deal with their consequences. How to be treated with an intestinal infection, what you can eat and how to help your body recover faster.

General concept

In fact, there are a lot of pathogens in the environment. Moreover, it can be simple microorganisms, pathogenic bacteria or viruses. Determining the cause without examination is often very difficult, because the symptoms can be almost the same. Therefore, if symptoms such as vomiting and diarrhea do not go away within one to two days, be sure to ask your doctor for help so that he can more accurately identify the causes of the ailment and prescribe adequate treatment.

Where does the roots grow from?

Infection can enter our body in three ways. First of all, these are food products infected with harmful microorganisms. The second way is not less common. This is the use of water containing the pathogen. In hot weather, we are all attracted by the blue smooth surface of rivers and lakes. Swallowing water during bathing can result in long-term treatment. Finally, the third way - contact-household: dirty hands and the like.

To protect yourself from anything is unlikely to work out, so let's talk about what to do with an intestinal infection. What can you eat and how soon to recover?

The first few days

At first glance, there is nothing wrong with this disease. You think, a little belly was upset. Indeed, in this case, only a light diet for a couple of days is enough. However, pathogenic bacteria and viruses can cause serious digestive disorders, which in the absence of competent treatment can lead to death. That's why everyone should know how to behave with an intestinal infection, what you can eat, and what you need to give up.

On average, doctors prescribe one to two weeks of a strict diet. The gastrointestinal tract can not be loaded now, the body has thrown all its strength into the fight against harmful microorganisms. And remember forever that you can not force yourself to eat with an intestinal infection. What you can eat, your body knows better than you, just give it a chance to give you a signal. You want to drink? That's right, at the moment this is exactly what you need.

Drinking regime

Any doctor first of all will appoint a plentiful drink. And it is necessary from the first moment, once you feel bad. If the intestinal infection develops in the child, then it is necessary to rinse the stomach, and then give a spoonful of clean water every few minutes. Such a regime can provoke vomiting and cleansing of the body.

What can I drink with an intestinal infection? It can be pure boiled water, a little pink solution of potassium permanganate, a decoction of chamomile. With intestinal infections, which are accompanied by vomiting and diarrhea, the water-salt balance is disturbed. To restore it, you need to drink "Regidron". You can cook it yourself. To do this, in one liter of water, dissolve 2 tablespoons of sugar, 1 tablespoon of large salt (if you have a small one, then take half the dose) and half a teaspoon of baking soda. You can not drink this solution in large quantities, so alternate it with other drinks. For an adult, the allowable dose is 50 ml once every two hours. For a child, one spoon is enough with the same interval.

We're on the mend

When the first symptoms begin to recede, nausea and vomiting go away, less frequent urge to go to the toilet, you can gradually begin to introduce food into the diet. First of all, be guided by the signals of your body. Recovery is necessarily marked by the appearance of appetite. For adults at this stage it is permissible to use liquid soups on chicken broth.

But if we talk about what you can eat with an intestinal infection to children, then everything is a little more complicated. The baby's body restores longer, so you need to keep the exposure. As soon as vomiting stopped or became less frequent, even despite the ongoing diarrhea, you can introduce a weak chicken broth. While this is food and drink, which will support the child's strength.

It is necessary to fix the result

If vomiting persists for more than three days, it is a signal for immediate hospitalization. This is especially important if it is a child. Long-term dehydration is very dangerous for his fragile organism. The doctor will assess the condition and tell you what you can eat a child with an intestinal infection. Before the complete cessation of vomiting will have to withstand only drinking regimen, alternately using a weak broth, a decoction of dogrose and chamomile. In parallel, the doctor will prescribe drugs that will ease the condition and accelerate recovery.

We expand the diet

On the third day for an adult and for 4-5th for a child, you can prepare for breakfast a liquid mashed potatoes, without milk and butter. Many parents ask: is it possible to have milk or its derivatives in an intestinal infection? Definitely not, neither an adult, nor a child can not drink kefir or milk until full recovery.

Is the body working well with mashed potatoes and sending signals that it is hungry again? This is excellent, then you are on the mend. For lunch, you can cook a little rice or oatmeal on the water, and for dinner - a baked apple. Continue drinking a lot, then toxins will quickly leave your body.

The second week

Starting from the fifth day for an adult and from the seventh day for a child, doctors are allowed to gradually move to a normal diet. However, we must not forget that as long as the therapeutic diet is preserved, it is necessary to forget about fried, fat and sweet. What can you eat with intestinal infection at this stage? In the diet, low-fat boiled meat is introduced. The body has lost a lot of energy, and he needs protein to recover. It can be a rabbit and a turkey, chicken and lean beef. The complement will be fish, or rather cooked from it meatballs, soufflé or steam cutlets.

While refrain from sources of coarse fiber. It is necessary to exclude most vegetables. The only thing that doctors recommend starting to include in the diet from the second week is a zucchini and pumpkin. They are very useful in the recovery period after the illness.

The third week

For a long time forgotten unpleasant symptoms, and life has completely entered into the previous channel. However, even now you need to remember that you can eat with intestinal infection to an adult and a child. At this stage, it is possible to gradually include in the diet sour-milk products with a low percentage of fat content. Choose only the freshest products, best if they are enriched with bifidobacteria. But from the whole milk, including milk porridge, it is necessary to abstain for now.

Return to the normal diet

Each organism is individual, and therefore recovery will occur in different ways. However, on average it takes 3-4 weeks to completely switch to normal diet. Remember that this process should be as smooth as possible. You can not introduce several new products into the diet at once, you have to wait until the gastrointestinal tract reacts to what you have already eaten.

Features of treatment of intestinal infection in children

Toddlers suffer from such ailments much more often than adults. However, if a child is more than three years old, he can follow the same diet as adults. Children of an early age, up to three years of age, need the obligatory supervision of a pediatrician. Usually, intestinal flu or other infections are treated on an outpatient basis, but there are cases when immediate hospitalization is required.

There are some differences between the nutrition of infants who are breastfed and fed. Breast milk can be given little by little, in parallel with the "Regidron". But among the artificial mixtures you need to choose the dairy-free. Parents should remember that dehydration can develop very quickly. Therefore, it is necessary to give a liquid very often, and if the body can not absorb it due to vomiting, the saline solution is administered intravenously.

In the period of recovery of the baby the best nutrition for him will be breast milk. From complementary foods, discard completely. If the child has already been transferred to adult food, then dairy-free cereals, broths, vegetable purees from potatoes and zucchini will be useful. But fresh vegetables and fruits, juices and milk can not be given, even if the child used to eat them regularly.