Tea diet - will take away diseases and extra pounds

It can be said that green tea has become much more popular than black in recent times. And this is completely justified. Green tea has such a complex of properties that make it a unique, healthful and diet drink.

There are many legends about green tea. According to one of them, 5000 years ago in China, the son of the Divine Dragon lived and ruled, Emperor Shen Nun. In addition to power, he possessed an exceptional gift of healing, which was used by the "medicinal beast" Yao Shou. This is a magical creature that was the faithful companion of the emperor in all wanderings. When it was necessary to cure one of the subjects, Shen Nun gently whispered something in the ear to the beast, stroked it gently, and the beast left and came back with the right grass. Once in the cup, from which the emperor was drinking, came the leaves brought by the wind, which gave the drink an amazing taste and aroma. The Dragon's son turned to his faithful companion to find this amazing plant, and he brought him the real elixir of health and beauty - green tea. Since then, green tea in China drink everything from small to large, revering it as the most useful and necessary drink in the world.

What prevents us to use fragrant petals to gain health, flexibility and ease?

What is a tea diet? It's just five cups of tea a day. But very good, quality. Food at this time should also be balanced. There are only vegetables, fruits and protein products. Long to sit on such a diet can not be: from 5 days to 2 weeks. However, you need to look at how you feel. In this green tea, by the way, up to 25% protein. That is why the food does not include cereals and bread, so as not to mix different kinds of products.

The tea diet has its contraindications. Patients with gastritis, duodenitis, colitis, ulcers should consult a doctor before taking a new diet. Do not forget that green tea is a potent tonic. Therefore, hypertensive people, people suffering from insomnia, pregnant tea diet is contraindicated.

How does green tea work?

There is an opinion that from green tea grow thin, because it suppresses the appetite. This is only partly true. If you drink a cup of tea on an empty stomach, then you will want to eat even more. And if a bit of a snack with a light salad and afterwards to drink a cup of green tea, then really the appetite will disappear for a long time. Thus, five very light snacks per day will provide the body with a mass of vitamins and lead to a noticeable weight loss (up to 5-6 kg in five days).

Green tea has amazing properties. Brewed 2-3 days ago strong tea kills the dysenteric and intestinal wand, and even with weaker microbes copes easily. But the tea diet means freshly brewed tea, because only it preserves all the vitamins and proteins. And he also has antibacterial properties, maybe not as strong as standing tea leaves.

What about vitamins?

This is an unusually useful diet, because in a fresh tea leaf, just ripped from the bush, vitamin C is 4 times more than in a lemon. Only three cups of green tea contain a daily norm of vitamins P and PP. And the head thinks better after a cup of this noble drink, because it contains vitamins of group B, which also affect the nervous system. In addition, this black tea goes through all the stages of fermentation, but real green tea is not processed and preserves all the vitamins and trace elements.

Actually, green tea is also a plant, greens. We eat parsley and dill, knowing how many useful substances they contain. Green tea is also a storehouse of vitamins. So the tea diet (reviews can be read at numerous forums where various ways of losing weight and healing are discussed) will not only help to lose excess pounds, but also provide the body with a mass of useful substances.