Cereal curd. Properties and recipes

Many know about the beneficial properties of cottage cheese . It is successfully used in kitchens of different countries. Cottage cheese is combined with vegetables, fruits. Most often it is used for baking confectionery. The consumption of cottage cheese improves digestion, saturates the body with calcium, strengthens the nervous system and immunity. Depending on the composition and fat content, this product is divided into several categories. A separate line in this list should be a grain of cottage cheese. It is very useful and is used even in diets.

Grain curd is a mixture of curd grain with fresh, slightly salted cream. Its taste qualities are high. In addition, it is a very useful product containing vitamins, minerals, amino acids. Its nutritional properties are such that it can be classified as curd and cheese products.

Grain curd is defatted, but it contains a lot of calcium and protein. These two components are easily absorbed by the human body. Therefore, cottage cheese is a part of many diets. Especially this product is suitable for those who want to get rid of excess weight.

The caloric content of this cottage cheese is very low, and its use makes it possible to remove cholesterol from the body and make the vessels more elastic.

Cereal curd is used as an independent dish or included in some other dishes.

Fat content of grain curd varies from 0 to 9%. A large percentage of its composition is accounted for by calcium, so this is a healthy food product. It is used for the treatment of osteoporosis, because calcium in combination with phosphorus maintains a good state of bone tissue.

This product is especially popular in the West, where it is called rustic cheese. In our country, cottage cheese is also in great demand. Many manufacturers have established its release. To such products it is possible to carry a grain cottage cheese "Prostokvashino".

To prepare a tasty and light salad of tuna with grain cottage cheese, you need to take two boiled eggs, two tomatoes and cucumber, onions, sour cream, pepper and salt. As the main ingredients are 300 grams of granulated cottage cheese and a can of tuna in a liquid.

Tomatoes and cucumbers cut into small cubes and put in a salad bowl. Then it is necessary to chop boiled eggs finely. We chop the greens very finely. Mix all the ingredients and add tuna to them. Then we add cottage cheese to them and mix everything. Sour salt and pepper to taste. As a dressing, we use sour cream.

It is very useful to use such cottage cheese for breakfast. To do this, chop the cucumber and radish. Add to them a little green onions and any greens. Then we mix this vegetable mixture with the grain curd and spread it on the toast. Such a sandwich will saturate the body with the necessary vitamins.

Grain curd can be used to make a delicious snack. To do this, cut the salmon into thin plates. Take thin pancakes and spread on them cottage cheese. Then put the layers of salmon. We wrap in the form of rolls and cut into pieces. This is a great snack for any occasion.