Victor Ponomarenko, psychologist: biography, professional work, reviews

Victor Ponomarenko is one of the most famous psychologists in Russia and the post-Soviet space. Its main activity is rendering psychotherapeutic help to people suffering from phobias, complexes, depressions and other psychological problems. Victor Ponomarenko owns modern psychological methods, which quite quickly have a positive effect.

Professional activity

Victor Ponomarenko graduated from the Medical Faculty of the 2-nd Moscow Medical Institute, then continued his studies at the Psychological Faculty of RSSU. This did not stop and entered the Russian Academy of Public Administration. He devoted the service to the state for many years, working in administrative and government institutions. The purpose of the professional activity of the psychotherapist is to alleviate the patient's psychological condition, Viktor Ponomarenko (psychologist) believes. Biography of Viktor speaks about his constant professional development and professional development.

Problem of loneliness

None of us would like to be lonely. Stay for a while in solitude yes, but be lonely - unpleasant, and scary. Friends, a parent family, relatives are only temporary salvation. They are not always there. And if at least once you had to remain alone in some insidious cold evening of Friday, a weekend or a holiday, you know that such an enemy does not want evil.

How to escape from loneliness? The expected answer is love. A loved, caring, close person who will always be there. But what an amazing thing happens in relationships when the period of love and euphoria ends. Many problems are just beginning.

What to do?

Victor Ponomarenko (psychologist) argues that it is necessary to learn:
• If a loved one does not hear you, it does not mean that he is deaf.
• If a man does not spend money on you, does not mean that he is greedy.
• If men get acquainted with you, they meet a couple of times and disappear - the problem is not in them.
Nothing tragic, just your usual scripts do not work. You need to learn the correct patterns of behavior, and you will understand that all ingenious is very simple. Victor Ponomarenko (psychologist) is convinced that managing a man for a woman means managing his life, with unaccustomed scary, then interesting, then fun, and as a result, it is extremely pleasant!

Self-worth

Your life belongs to you, and you need to live it happily. You do not owe anything to anyone. And if someone shines with your eyes the brilliance of your magnificence is their problem. God has put in you a special value, and you, first of all, are responsible for revealing YOUR potential, and only then come to the rescue everyone else, if that is your wish.

Remember that there is nothing in you that would be essentially bad. Everything has as its goal a positive intention, there are only incorrectly chosen strategies of behavior. The qualities of our personality are similar to the puzzles that the creator gave us at birth so that we could collect from them an excellent picture of our perfection. But sometimes our relatives tell us: fu, what a bad puzzle you have, you have to throw it away. And if we throw it away, abandon ourselves, we lose some of our resources, part of our strength, and ultimately can not find inner wholeness and happiness.

After all, for this we simply do not have enough details. In such situations, it is difficult for us to understand what we want, where to move, and we do not have enough strength to achieve our goals. And this is the theme of the return of the lost parts of our personality. Restoring the full structure of the personality is the main thing, Victor Ponomarenko (a psychologist) is convinced. Photos, views, the fundamentals of the theory you already learned from this article.

The whole truth about self-esteem

Self-esteem is the totality of our opinions, beliefs about ourselves and our self-images, which are extremely important and affect our behavior and our state. I-images are those images with which we identify ourselves. It's because you always tried to fight negative opinions about yourself, but you never worked with I-images, and it explains that your self-esteem has not improved.

Now it is extremely important to understand that self-esteem is first and foremost a habitual attitude towards oneself. So you have to rebuild some things in your usual thinking. You need to understand, to replace one habit with another, it takes time and desire.

This is what Viktor Ponomarenko (psychologist) is doing in his practice. Clients' feedback on his work speaks about positive changes in life, increasing self-esteem and getting rid of complexes and fears.

Two beliefs that spoil life

The first is that "Everything will be fine!". And when it is not good - "Everything that is done is for the best!"

We all want to enjoy life and believe that it will be so. But on what is our faith based? Our guidelines are foreign opinions, fashion trends, imposed desires.

In order to experience happiness, it is important for a man to fit in with his actions in a natural task, realize his talents, and find a common language with others. But what do we know about ourselves and other people?

One enjoys a quiet and unhurried work, which requires perseverance, and for another such a format is a total misery. Because one "got" in his innate abilities, unconscious desires, and the second - no. Nature gives us pleasure only when we realize our talents.

When we say "everything will be fine," we choose to believe (in fate, luck, black stripes), and not know for sure, and are cruelly mistaken. We disclaim responsibility. As a result, we do not make the necessary efforts to change something. Of course, we must look to the future with enthusiasm. Only you have to understand that jumping on rakes and every time hoping that maybe next time you will not get on your forehead - it does not work. As system-vector psychology shows, life can be changed for the better when we work with the causes of the problems, but do not bother with the consequences.