Vegetable soup - main dish of summer

In the summer not only our clothes, but also food becomes easier. While winter dishes should warm from the cold, summers are called to refresh in the heat. Therefore, borscht and rich soups with meat for several months is better to exclude from the diet. Let their place take soup-puree from vegetables. This is the first dish that perfectly satiates and does not burden the stomach. There are plenty of vegetable soup options - choose your favorite, and cook different every day. After such an easy summer dinner, you can go to the beach, go rollerblading or cycling - all this will be fun and without the feeling of heaviness and drowsiness, like after heavy meals. So let's start cooking!

Light tomato soup with rice

When choosing which soup to prepare, be guided by the products available at home. Depending on this, you can come up with a lot of interesting dishes. And the first of them is delicious and delicious soup with tomatoes and rice. We need: 3 tomatoes, carrots, a bunch of green onions and other greens for your taste, a little arugula, 3 tablespoons of rice, a spoonful of olive oil, garlic and a liter of water. First fry a pair of cloves of garlic in olive oil, then add to it diced tomatoes, carrots and chopped greens. Cook until the softness of the vegetables. Then add the washed rice and pour the mixture with water, add pepper and salt to taste. Boil the soup for about 20 minutes until the rice is tender. Then make the soup-puree from vegetables with a hand blender. Serve, decorated with arugula.

Gaspacho - must do summer

Probably, one of the most popular soups is puree - gazpacho. This is a tomato soup, which is prepared from ground tomatoes in a blender (you can combine fresh with canned and dried) and tomato juice. Acute it will give a little red chili pepper, and the decoration will be laid out in the middle of a plate cubes of fresh cucumber with sweet pepper and herbs. This dish must necessarily appear in your summer menu, and it is better not once. In addition, preparing gazpacho is very easy and fast.

Summer soup with pumpkin for men's company

The following recipe will be a little more satisfying and perfect for a men's company dinner. This soup is puree with pumpkin. For its preparation you need: potatoes (2 pieces), carrots, 100 grams of pumpkin and cabbage, gram 50 onions and 1.5 liters of water. All my vegetables, clean and cut into cubes. Fill the vegetable mixture with water and bring to a boil over high heat. After boiling, soup with salt and pepper, add a spoonful of vegetable oil and cook until cooked on low heat. Then grind it blender. Ready soup puree from vegetables is decorated with sour cream and greens. Delicious and hearty dinner is ready.

Experiments are welcome!

You can experiment and create your own soup puree from vegetables. For example, take a standard set of potatoes, carrots and onions, add tomatoes. Cook the cooked vegetables together with the broth in a blender, add the melted cheese and boil a little more. In cheese-vegetable soup add chopped greens and serve with homemade croutons. Take your favorite vegetables and their combinations and start creating. A blender will help you out of ordinary soup to make a delicious dish. Do not forget about the decoration. The best ways to serve soup puree from vegetables - decorate it with fried mushrooms, nuts, crackers, greens or sour cream.