Vegetable Salad with Pekinese cabbage: recipes

Peking (Chinese) cabbage in Russia appeared relatively recently. Earlier this vegetable was brought from afar and cost a lot of money. Now, every family can prepare a vegetable salad with Peking cabbage, as it was grown in our country. The use of peking is enormous. A small fork of cabbage is rich in minerals, vitamins of group B, PP, A, C, K. At the same time, the caloric content of this vegetable is only 12 kcal, which allows using it in dietary nutrition. Many recipes from Peking cabbage are taken from oriental cuisine. Some local centenarians claim that they feel great only thanks to this wonderful vegetable, which they use throughout their lives. So, how to prepare salads from Chinese cabbage.

Peking and soy sauce salad

Soy sauce is used for many oriental dishes. It is suitable for vegetable salads. A small fork of Peking cabbage is washed and thinly sliced. Fold in a deep bowl and let stand for at least 40 minutes. In the meantime, prepare the gas station. To do this, a quarter of a glass of refined vegetable oil is mixed with the same amount of soy sauce, a pinch of white pepper and sugar, add a little mustard. When the sugar dissolves - the dressing is ready. Cabbage is filled shortly before filing.

Salad with Chinese cabbage and bell peppers

Vegetable salad with Peking cabbage and sweet pepper is ideal for dietary diet adherents. For its preparation take a few leaves of cabbage, wash, give a dry and cut into thin strips. Bulgarian green peppers are cut into half rings. You can also add chopped olives. Season vegetable salad with Peking cabbage special sauce on vegetable oil. It is best to take hemp or mustard oil for this. In a bowl pour 50 ml of oil, add to the taste of lemon juice and a drop of balsamic vinegar (you can replace the apple). All the ingredients are mixed and watered vegetables. Add salt, white and black pepper to taste. Mix everything in a salad bowl and serve a delicious and healthy vegetable salad with Peking cabbage to the table.

Salad with Chinese cabbage, tomatoes and cucumbers

Vegetable salad with Peking cabbage is cooked so simply that even a child can take care of this process. To prepare this dish, take one small fork, cut into small plates or tear hands. Onions are peeled off the husk, washed and chopped as small as possible. A fresh young cucumber is cut into cubes, if the vegetable is already overripe, cut out the peel from it and take out the seeds. Tomatoes take slightly unripe (brown), wash and cut about the same cubes as cucumbers. Olives cut in circles or in half. Salad greens are thoroughly washed and finely chopped. In a deep bowl, combine all the ingredients, sprinkle with vinegar or lemon juice, sprinkle with salt, pour with cold pressed vegetable oil and mix. Vegetable salad with Peking cabbage is ready, now it remains only to put it in a beautiful serving dish, decorate with parsley or dill twigs - and you can enjoy the taste.

Summer salad with Pekinese cabbage

Light vitamin salad will be an ornament of any table. To prepare it you need to prepare the following components:

• Pekinka - 150 g;
• Red cabbage - 130 g;
• Radish - 100 g;
• Bulgarian pepper - 1 piece;
• Green apple - 1 piece;
• Carrots - 1 piece;
• Mustard oil - 1/4;
• Garlic - 1 clove;
• Lemon juice - 0.5 tbsp. L .;
• Cucumber - 1 piece;
• Liquid honey - 0.5 tbsp. L .;
• dill;
• salt pepper.

Two types of cabbage shred thin slices. Bulgarian pepper is freed from seeds and cut into half rings. Apple, cucumber, radish and carrots finely chopped or rubbed on a large grater. Combine all the prepared ingredients in a deep salad bowl, add the finely chopped greens of dill and season with sauce. The sauce is prepared on the basis of mustard oil. It is poured into a bowl, honey, lemon juice, garlic, pepper and salt are added. All mix and water the vegetables immediately before serving. Recipes from Pekinese cabbage can be slightly modified. For example, mustard oil is replaced with olive, honey - sugar, and dill - any greens, depending on taste preferences.

"Greek" salad with Chinese cabbage

For a change in the festive menu, guests can be offered a "Greek" salad in a new way - with Pekinese cabbage.

Required products:

• Peking cabbage - 200 g;
• Tomatoes - 150 g;
• Bulgarian pepper - 100 g;
• Olives - 1/2 cans;
• Feta cheese - 150 g;
• Apple vinegar;
• olive oil;
• greenery;
• salt.

Pine cabbage is cut into thin strips. From the pepper remove the seeds and chop straw. Tomatoes - large cubes. Olives are cut halves. Cheese - suppress with a fork on small pieces. All the ingredients, except cheese, are put in a salad bowl, sprinkled with favorite spices and herbs, watered with vinegar and oil. Stir, add the cheese, once again gently stir and let stand for 10 minutes. Then try and, if necessary, add salt, although in most cases this is superfluous, since feta cheese is salty enough. The original "Greek" salad is ready in a new way, you can serve it to the table.

Chinese cabbage salad with mushrooms

Vegetable salad with Peking cabbage can be prepared with the addition of mushrooms. This will give the dish a new, original touch.

Required products:

• Peking (Chinese) cabbage - 400 g;
• Mushrooms - 300 g;
• Tomatoes - 2 pieces;
• Onion - 1 piece;
• vegetable oil;
• vinegar;
• Salt, sugar.

First you need to prepare mushrooms. In this recipe they are used in raw form, but who does not accept such food, can pre-brew them. So, the mushrooms are cleaned and cut with large lobules. Pour a mixture of vinegar, salt, sugar and vegetable oil. Stir and give a pickle for about an hour. Pechenku is cut in half and shredded with thin strips or small plates, tomatoes - small slices, onions - half rings. The salad is laid out layer by layer on the serving dish. First comes Peking cabbage, then tomatoes, onions and the final layer - mushrooms. Sprinkle the salad with the remaining marinade from the mushrooms.

Peking salad for every day

Easy, vitamin salad necessarily have to taste all home. Products for it are taken in an arbitrary quantity. Pecuku finely shredded. Fresh cucumber, if necessary, is peeled and seeded and diced. Pencil onions finely chopped. Boiled eggs are pressed with a fork or crushed on the egg. All mix and pour with sour cream, vegetable oil or mayonnaise depending on taste preferences.

Salad with Chinese cabbage, corn and oranges

This simple salad is sure to appeal to both adults and children.

Required products:

• Peking (Chinese) cabbage - 1/4 fork;
• Canned corn - 2/3 jars;
• Sauce sirach;
• Green onions;
• vegetable oil;
• Large orange.

Peking cabbage is arbitrarily cut or torn. The orange is peeled and peeled off, cut into large pieces. Green onions are ground. All mixed in a salad bowl and sprinkled with sauce or soya, add mustard oil. Salt should not be put, as it is contained in the sauce.

Salad with Peking cabbage and fennel

This salad will be liked by those who like to mix tastes. A quarter of the fork cabbage cabbage cut into thin strips. A small bundle of fennel is ground. The onion-cut is cut into half rings and fried in vegetable oil. All the ingredients are mixed, slightly salted and watered with vegetable oil.