Useful salad of pumpkin

Pumpkin is one of the most useful vegetables. It is rich in iron, and it is unlikely that in any other product you can find it even more. That's why doctors recommend eating pumpkin more often. However, very few people know that it produces very tasty salads.

Spicy Pumpkin Salad

It will take a little time to prepare an original and sharpened salad. It will become an excellent cold snack on any table, even festive. And few people will understand that among the ingredients there is also a pumpkin. By the way, it should take about 300 g. We also need Bulgarian pepper (3 pcs.), A couple of onion heads, dill, garlic. For the marinade, many different spices will be needed: sugar, salt, apple vinegar, chili, cloves, peppers, laurushka and cinnamon, as well as 50 ml of vegetable oil.

To begin with, you should prepare all the vegetables for a salad. Pepper is cut by strips, onion - half rings, garlic and dill very finely chopped. Pumpkin is cut into thin slices. For beauty, you can even make them figured with molds.

The next stage of preparation is the creation of marinade. To do this, all the remaining ingredients are put in a saucepan and boiled exactly 5 minutes. After that, all the vegetables are poured with a hot marinade. All this mixture is cooled, and then sent to the refrigerator for 3 days. Decorate the ready marinated salad with dill sprigs.

Pumpkin salad with apples

As a useful and sweet dessert, this easy-to-prepare salad is suitable. It is necessary to take 300 g of pumpkin (its pre-clean), 2 apples, 4 tablespoons of honey, and walnuts. Pumpkin is cut into this salad very thin straws. It adds honey. All is well mixed and put in the refrigerator, so that the vegetable absorbs all the sweetness. Apples are also cut with straws and are added to the pumpkin mixture. The resulting salad is thoroughly mixed and decorated with walnut kernels.

Salad of pumpkin baked

Pumpkin salad with ham looks very nice . He is not ashamed to serve on the table for guests. Any gourmet will be pleasantly surprised by the beauty and wonderful taste of the dish. To prepare, you must stock up 1 pumpkin, 200 grams of ham, rocket, hard cheese (about 100 g), pumpkin seeds (the nucleoli should be fried in advance in a frying pan), garlic, 6 tbsp. L. Olive oil, 3 tbsp. L. Vinegar, salt, black pepper and coriander.

Pumpkin is cut into small cubes. Next, make a special dressing, mixing the pepper, salt, coriander, vinegar, butter and a few squeezed cloves of garlic. In this refueling pumpkin falls, which immediately goes to the baking tray and into the oven. As soon as it acquires a beautiful, slightly caramel color, it is taken out and cooled down for a while.

Pumpkin seeds fried, and the cheese in the meantime rubbed on the grater. To make the dish look beautiful, take a flat salad bowl and lay down the rukkola. It is slightly sprayed with a dressing, and ham appears on top. The next layer is the pumpkin, which is sprinkled with cheese. In the end, decorate all the seeds. The remaining filling is gently poured over the whole pumpkin salad.

Pumpkin salad with cheese

It is very easy to make an original pumpkin salad. You need to stock up on the pumpkin. The main thing is to clean it and release it from the seeds. It will also require a green salad (several leaves) and goat cheese. If there is no goat or it is simply impossible to buy, then any, slightly brackish variant will do.

Make it necessary and a special dressing for a salad. It consists of 1 tablespoon of oil (olive), the same amount of orange juice, a drop of mustard and salt. The dish is prepared very quickly and simply.

Pumpkin is cut into cubes and fried in vegetable oil. Of course, after it gets cold. Several leaves of salad are laid out on the dish. From above are laid out pumpkin cubes and more cubes of cheese. All other ingredients are mixed in a separate bowl, and this dressing pours the whole salad. After that, the dish should stand for a few minutes and soak.

Pumpkin salads not only decorate the table, but also energize, give a good mood and useful elements for the whole body.