The joints of the hands and feet ache, what should I do? Pain in the joints of the feet and hands: causes and treatment

If the joints of the hands and feet ache, what should a person do in such a situation? Of course, the very first thing that comes to mind is to go to the polyclinic to your district doctor, and he will figure out what's what: he will assign tests or send it to some specialist. However, many of us know how difficult it is to find time to go to a medical institution, because it will have to get out of work, then, most likely, sit there in line or prepare a certain amount of money for a visit to a paid medical center.

In general, people have a lot of arguments in favor of self-treatment at home. And it's not that rare that it really helps. Well, in our article you will find several folk recipes that help with joint pain of a different nature, as well as a list of pharmacological drugs specially designed to solve such problems. But first we advise you to take seriously the reading of the next chapter of our narrative.

Importance of setting the right diagnosis

Asking each cross-cross: "If the joints of the hands and feet hurt, what should I do?", People often do not understand that the pains that disturb them can be the initial stage of a serious illness, the development of which can be stopped or slowed down at the initial stage, when The destructive processes in the joints have not gone too far.

Carrying out treatment independently with the help of lotions, lapping, poultices, etc., a sick person exposes his health to a lot of risk. After all, home remedies are not at all so safe and can be contraindicated in certain diseases.

Here, for example, there is an opinion that there is nothing better than a warming up for a quick solution of problems with joints. But this is not so! If the disease is accompanied by swelling, acute inflammatory processes occur in the joints, there is a local increase in temperature, then the effect of heat on the problem area can only aggravate the situation. If the joints of the hands and feet ache, the causes, symptoms, treatment regimens should first of all be discussed with specialists (rheumatologist, orthopedist or traumatologist).

We are not going to scare people's means here: they can be a great help in the fight against various diseases, but only after the doctor has correctly diagnosed and gives recommendations on what can bring benefits to the joints and what will do harm.

Different causes of articular pain

Why joints hurt and what to do in these cases, it will be much easier to understand if you know about the causes of aches and pains in the limbs and the restriction of their motor functions. Here are a number of the most common joint diseases:

1. Rheumatoid arthritis. Chronic disease, in which inflammatory processes in connective tissues are observed. Characteristic symptoms accompanying arthritis:

• Pain sensations in one or more joints increase gradually, within one to two weeks, or may occur suddenly. At rest, the pain intensifies, especially in the morning.
• Rheumatoid arthritis can be affected as large joints of the hands and feet (wrist, ankle, elbow, knee), and small joints of the feet and brushes. Inflammation of one joint is called monoarthritis, several - polyarthritis.
• One of the symptoms of the disease in question is the limitation of mobility of the diseased limbs during the first hours after the morning awakening.
• The disease is accompanied by a marked increase in joints, redness of the skin in the problem area and an increase in its sensitivity.

2. Rheumatism. This chronic disease gradually affects all organs (heart, kidneys, lymphatic system, etc.), including joints. The process can last for many years. It is very important to begin treatment as early as possible. One of the most characteristic signs of beginning rheumatism is joint pain, arising periodically, sometimes accompanied by fever and edema.

3. Osteoarthritis. Disease associated with degenerative dystrophic changes occurring in the cartilage, with the gradual involvement of the bone, ligament, synovial tissues in the pathological process. Arthrosis of knee, hip and elbow joints is most common. The main symptoms are:

• The main sign is the pain that occurs when moving or loading the affected joint;
• Gradual limitation of mobility. If the disease does not begin to be treated on time, then the process can quickly progress, which eventually leads to disability.

4. Injuries, bruises, physical overload of joints.

5. Gout is one of the types of arthritis.

Joints of hands and feet hurt: what to do?

Let's outline the basic steps that need to be taken consistently in case of articular pain:

1. Before clarifying the causes of pain, one must try to provide rest for the joints.

2. Take a non-steroidal anti-inflammatory drug (a list of such drugs is published in our article below).

3. Apply to find out the reasons for the pain in the medical institution.

4. Get detailed advice from the doctor regarding the treatment regimen and the medications you need to use, and also consult about traditional methods of treatment if you are going to apply them.

Treatment of arthritis

Arthritis is most often severe pain in the joints of the hands. What to do in this situation? The patient should understand that the treatment will require a number of complex measures. After all, you need not only to remove the symptomatic pain, but also to slow down the inflammatory process, restore normal blood flow to the affected tissues and cartilage, etc. For this, the doctor can prescribe, in addition to non-steroidal anti-inflammatory drugs, also the use of antibiotics. We, within the framework of this article, can cite one excellent recipe from traditional medicine.

With arthritis, honey-cabbage compress helps very well. Do it before bedtime. It is necessary to take a fresh cabbage leaf, heat it, apply a thin layer of honey and apply the smeared side to a sore spot. The top is covered with cellophane, bandaged and wrapped with a warm kerchief made of wool. In the morning the patient will certainly feel relief.

The role of proper nutrition

The joints of the legs and arms often ache due to metabolic disorders in the body. Gout disease is one of the types of arthritis, a frequent companion of modern people, especially it torments the stronger sex. Probably everyone has heard this term: "the deposition of salts in the joints." Some people read that it's all about ordinary cooking salt, but it's not.

At a gout in joints salts of uric acid are postponed, and it occurs because of the constant use of meat, fat fish and alcohol. Smoking also contributes to the development of the pathological process. If the joints of the fingers and toes are very swollen and aching, then, perhaps, discomfort is indicative of gout.

This disease is easier to prevent than cure. The main recommendation for the prevention of disease is proper nutrition. Nothing complicated: you need to enter into your diet more vegetables, cereals from whole grain cereals, fruits, cottage cheese and give up tobacco and alcohol libations.

Osteoarthritis. Treatment

Today, quite a lot of people complain that their joints are hurting the arms and legs. What if the pain is caused by arthrosis? Here, too, most likely, not to do without NSAIDs: they will help to quickly alleviate the anguish. Consultation with a doctor is mandatory. It will be necessary to make an x-ray image - it will help the doctor to determine the degree of destruction of the joints.

In the treatment of arthrosis, along with anti-inflammatory drugs, an important role is played by the use of chondroprotectors (substances that restore articular cartilage). Medications "Artra", "Chondroitin sulfate", "Hondrolon", "Teraflex", "Structum", etc. can be prescribed.

A good alternative natural chondroprotector is ordinary gelatin, which can be purchased in stores. This product should be diluted in warm water and drunk several times a day. And even for the fastest restoration of cartilage, it is recommended to cook a homemade jelly or jelly more often, it also contains in large quantities natural substances from which the cartilaginous tissue is built.

Pharmaceutical preparations

We several times at the mention in our article of the question "what to do if the joints of the hands and feet hurt" wrote that the pain sensations and inflammation are good for removing non-steroidal anti-inflammatory drugs, abbreviated as NSAIDs. In the treatment of joints, ointments from this group are very effective. Here is a short list of such medicines:

• "Nyz";
• "Movalis";
• "Nurofen";
• "Indomethacin";
• "Bystrumgel";
• Ibuprofen;
• "Finalgel";
• Diclofenac;
• "Voltaren gel", etc.

With severe pain, you can not just limit yourself to external ointments and take highly effective NSAIDs in the form of tablets or powders:

• "Nimesil";
• "Piroxicam";
• Ketorol;
• "Упсарин УПСА" and others.

Physiotherapy

When not suffering painful articular pains, the doctor may consider it necessary for the patient to undergo any physical procedures:

• UHF;
• Phonophoresis or electrophoresis;
• UV irradiation;
• Magnetotherapy;
• Transcutaneous electrostimulation;
• Paraffin baths and applications, etc.

Treatment of joints with ointments prepared according to folk recipes

We continue to consider the main topic of the article: "What if the joints hurt?" Treatment with ointments prepared independently can be an excellent addition to the procedures prescribed by the doctor. What is this money and how to do it?

1. Ointment for rheumatism. To make it, you need 100 g of mustard powder and 200 g of table salt, which you need to mix with each other, and then add so much kerosene to the resulting mustard-salt mixture to get a mass similar in its density to the country sour cream. The medicine is rubbed into the night for sore spots.

2. Ointment for arthritis from honey and egg yolks. Take egg yolk, a bar of beeswax (small) and 1 tbsp. L. Honey. First, the yolk is warmed up in the water bath, into which the wax is then crumbled and honey is poured in. Everything is mixed to make a homogeneous ointment. For the application, a piece of gauze folded in several layers is taken, a hot mass is laid on it, and in this form the drug is applied to the joint and properly fixed with a bandage.

3. Ointment for the treatment of joints with arthrosis. Take in equal shares the leaves of the nettle, juniper berries (green) and sheep butter. Berries and leaves are well ground in a mortar and then combined with oil. Ready ointment should be rubbed into the joints in the mornings and evenings.

Treatment with activated carbon

There is a simple but effective way to treat joints with gout. This requires activated carbon. From this remedy you will need to make a paste. This is done as follows: tablets from several packets of coal are ground into a powder, which is added a little water and 1 tbsp. A spoon of chopped flaxseed. After thorough mixing, the paste smears a sick joint for the night, after which it is bandaged and wrapped up warmer until the morning.

Glinotherapy

Here is another excellent folk method of healing, if the joints of the legs and arms hurt. Causes and treatment of many diseases we have already discussed and found out that different diseases and treatment should be different. But there is a recipe that is almost universal: compresses, baths, clay wraps that can be used for arthrosis, arthritis, and rheumatic pain. Clay perfectly soothes the pain, relieves inflammation and swelling, sucks out toxins from the body, etc.

Physical training and sports: benefit or harm to the joints

Those who are too keen on sports loads often suffer from joint pain. What if the knees and ankles ache after long exhausting runs that seem to take place in the name of health? To begin to reconsider the way of life. Any excesses are harmful - this statement can be attributed to sports.

In order to relieve yourself of the feeling of constant discomfort in the area of the joints of the legs, sometimes it is enough for a person to just reduce physical activity. For jogging, jogging or walking (for older people), morning exercises, yoga, swimming is good. Of all these joints are unlikely to get sick. On the contrary, such physical education will fill them with strength and endurance.

Concluding remarks

We hope that the information given in the article will help those who have pain in the joints of the hands and feet. Diseases and methods of treatment, folk recipes and a list of non-steroidal anti-inflammatory drugs - all of these materials were previously carefully studied and only then laid out for everyone to see. Use this information on health, and let your joints always be normal!