From what puchit stomach?

There are diseases from which there is almost no harm, but so much inconvenience that it would be better not to get sick. Flatulence Often provokes the ridicule of others who, at his first signs, are eager to leave the society of a person suffering from this ailment. The feeling that groans abdomen, occurs when a large number of gases accumulate in the abdominal cavity. Subsequently, this unpleasant sensation passes into cutting pains in the abdomen, constipation appears, the emotional well-being of a person worsens.

Causes, why puchit stomach, there may be many. But the original cause will always remain undigested and stagnant food in the intestines, which begins to decompose, or, more simply, rot, releasing an abundant amount of gases.

Hasty food

I recommend to conduct an experiment. Boil a pea soup or other dish, from which it necessarily starts puchiv. To put in a plate exactly as much as you can eat. Do not eat hot, and a little cool down the food. When the dish has cooled down, take a spoon, put a small portion in the mouth and thoroughly chew until the food spontaneously starts to swallow. The longer the food is chewed, the better the result.

After eating, do not rush to drink tea, coffee or compote, and make a couple of sips. The rest can be finished later or gradually. If you really want to drink now, then you need to try and chew every sip.

If you are not in a hurry in the process of experiment, then after a while you can be surprised that the belly does not whip up at all. In addition, there will not be the severity that appears after eating.

So from what puchit stomach? It's simple. The stomach does not have time to dissolve badly chewed food with its juice, and it gets into the intestine in the actual form in which it was swallowed. In the intestines, undigested food simply begins to rot, releasing a huge amount of gases in the process.

Binge eating

The more food in the stomach, the harder it is to cope with it. Undigested food enters the intestines, and fermentation and decay begins there. Maybe it's worth eating less, but more often?

Fatty food

Fatty food is especially hard given to the stomach, and sometimes it actually stops it and does not allow to stand out the gastric juice, enveloping its walls with the thinnest film.

Low-quality food

One of the reasons why belches stomach is low-quality food. According to nutritionists, food should be taken immediately after cooking, while it still contains useful nutrients. After reheating part of the nutritional properties of food is lost, since most useful high-level organic compounds break down into starch and fiber, which are also poorly digested by the intestine and begin to decompose.

Reception of antibiotics

Antibiotics densely entered the life of man. However, to the extent that they are of use, they are so harmful. When taking antibiotics, the intestinal microflora is destroyed, which contributes to a more complete processing of food. The food left undigested, begins to rot and emit gases.

In addition to medicines, very often antibiotics are found in food. In an effort to extend the shelf life of its product, an unscrupulous producer kills the microflora, adding antibiotics to the products. So antibiotics get into the human body. That's why small babies sometimes puchit stomach.

Stress

The causes of bloating may be in stressful situations. When a person eats without appetite, not enjoying food, he does not chew on it, but simply swallows, washing with liquid. But, in addition to chewing, for better digestion of the stomach food should be carefully processed by saliva. So ordered nature, that dry food is difficult to swallow. When sweating food with tea, juice or milk, bloating and flatulence are provided. Therefore, if you do not want to eat in a state of stress, then you should not push food into yourself, the more so because under the influence of stress the stomach most likely also stopped its work.

Why puchit stomach? The reasons are different, but the answer is this: we misread food and we eat poor-quality food.