HealthHealthy Eating

Karkade tea: benefit and harm

Tea karkade, the benefit and harm of which is not fully understood by scientists - is the national drink of the peoples of Egypt. It was from the Egyptian land that it gradually spread across the planet. His popularity in the Old World is truly staggering. The sweetish-sweet taste of tea from the Sudanese rose fell to the liking of the Russians. Especially it is good in summer heat, as a perfectly satisfying thirst drink.

Red flowers karkade is a symbol of Malaysia. Muslims this country consider the five petals of hibiscus symbols of the five commandments of their religion - Islam.

Karkade tea, the benefit and harm of which were known to the ancient Egyptians, and are now found in the tombs of the pharaohs.

According to the doctors, from the karkade tea the immunity of a person rises . He restores vital energy and strength, has a fortifying effect. To improve metabolism, the production of bile, normalize the pressure, doctors advise to use tea karkade. The benefits and harms of a drink from the Sudanese rose are incommensurable, because it brings more benefits. But, like every vitamin preparation, this tea has some contraindications. So, they drink it hot if they want to raise blood pressure. But cold tea karkade, whose use is unquestionable, is used at high blood pressure.

What other therapeutic effects does tea from the Sudanese rose? Due to its use, the walls of blood vessels are strengthened, metabolism is improved, the liver is protected from harmful external influences. A drink from the flowers of hibiscus (otherwise called carcade) has a diuretic, antiseptic, antispasmodic and soothing effect on the human body.

Apply karkade, the benefit of which is proven by doctors, with the prevention of neuroses, diseases of the urinary tract and liver. It is advised to use it for seasonal infectious diseases and increased mental and physical loads.

The way of preparation of a drink from a rose Sudanese is simple. It is brewed necessarily in a glass or porcelain teapot. Do not brew it in a metal container, from which it spoils a pleasant taste and a beautiful rich color of ruby. You can add sugar. During the day, two to three times take karkade tea. The benefit and harm to a person depends on his condition of the vessels. So remember again: hot karkade raises pressure, and cold - reduces it.

In a country where hibiscus tea is a national drink, it is prepared somewhat differently than in Europe, where it is simply brewed like ordinary tea. Karkade, whose benefit and harm depends on the temperature of the water, the Egyptians cook. The flowers of the Sudan rose are dipped in cold water and put on fire. After boiling, cook for three to five minutes. Then add sugar to taste, because with this method of preparation the drink turns out too acidic. The main thing - when brewing tea karkade not to overexpose it, as the useful substances contained in it, are destroyed by high temperatures, especially vitamin C. The unique ruby color of the drink from the flowers of hibiscus is obtained thanks to anthocyanins that color the plant substances.

Another way to make a drink from the Sudanese rose is cold tea karkade. The benefit from it more than from a hot way and insist it for an hour. And let this option is longer in time, but in tea all useful trace elements are kept. Even nutritionists consider the cold way of making tea from the flowers of the Sudanese rose most useful. After all, it cleanses the liver and kidneys, quenches thirst, relieves nervous overexertion, increases immunity, normalizes blood pressure.

Even the petals of the Sudanese rose after steaming are useful. When they soften, they can be taken as a supplement supplemented with vitamins, microelements and other active substances. Having a pleasant and unique sour-sweetish taste, hibiscus flowers can be taken during infectious diseases and epidemics. After all, they are rich in vitamin C, which protects the human body from external adverse effects and viral infections.

The universality of karkade tea is that it can be consumed cold, hot, even with the addition of ice. In any of these types of beverage there is a charm that attracts lovers of pochaivnichat. It is extremely useful tea from the petals of hibiscus to the inhabitants of megacities, as it increases the physical endurance of people living under stress.

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