HealthHealthy Eating

Walnut oil: use and contraindications

People of many countries are well acquainted with walnuts. They are widely used not only in cooking, but also in medicine. They make butter from walnuts. Useful properties of it were used in antiquity. For example, in the east it was used as the main means for improving mental abilities.

This product contains vitamins C, A, B1, P B2, E, linolenic acid and linoleic acid, as well as microelements: iodine, magnesium, iron, potassium, phosphorus, cobalt, calcium, copper. The oil is pleasant to taste and has an unobtrusive smell. The content of such a wide range of nutrients is the reason that walnut oil helps many diseases . Its use in such severe diseases as cholecystitis, colitis, ulcers, gastritis, hepatitis helps to significantly relieve the human condition and promotes immunity. Extract from the walnut heals well burns, wounds, cracks, helps with psoriasis, furuculosis, eczema and varicose veins. It is prescribed in the treatment of atherosclerosis and other diseases of the heart and blood vessels. It normalizes the level of cholesterol in the body.

It is impossible not to mention one more feature, which has walnut oil. Applying it in masks, creams and inside with food slows down the aging of the body. If this product is constantly added to food, then it will greatly improve the metabolism in the body. Cosmetologists use walnut oil to improve the condition of dry skin. It also perfectly emphasizes sunburn. It is recommended even for pregnant walnut oil. Its application increases the resistance of the maternal organism to various infections, and also gives the woman and fetus the necessary nutrients.

An extract of a walnut is used for treatment of patients with tuberculosis. It helps to raise the body's defenses against radiation exposure, removes radionuclides that have already entered the body. As a cleanser use walnut oil. Its application in the role of laxative and anthelmintic means perfectly rids the body of toxins. The product from the walnut also promotes the purification of blood, improves brain activity.

Women use this oil to improve their physical shape. Butter of walnut for weight loss has long proved itself from the best side. It is not only one of the cheapest and safest means for weight loss, but also a fairly effective drug. The walnut extract really cleaves fats. In addition, getting rid of extra pounds, a woman at the same time and says goodbye with cracks, wrinkles and parched skin. For weight loss, you need to take oil 1 l.ch before meals 2 - 3 times a day. The most desirable time to eat for nut oil is 20 minutes. But it must be remembered that alone it will not help to lose weight. This is only part of an integrated program that must be followed by a woman. Be sure to include in your regime physical activity and proper nutrition.

Thus, walnut oil is suitable for many people. Its application will relieve of various diseases, and also will prevent their occurrence. But remember that it is not a panacea that will cure all diseases, whatever would arise in your body. Be sure to consult your doctor about the application of nut oil. Since, if this oil is contraindicated to you, it can only aggravate the situation.

Not all walnut oil is suitable. Its use is not recommended for people whose stomach acidity is lower. Also, try not to use this oil if you have worsened any diseases. In this case, only a doctor can recommend the use of nut oil.

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