The right diet for gastritis and pancreatitis

Incorrect and irregular nutrition, stress and poor quality of food contribute to the development of gastritis and pancreatitis. Both these diseases are similar in symptoms and can be present even in one person, the only difference is that gastritis affects the gastric mucosa, and pancreatitis - the pancreas. Treatment of these diseases is carried out more with the help of proper nutrition, rather than medical intervention. Specialists developed a diet for gastritis and pancreatitis.

Rules of the diet

Diet with gastritis and pancreatitis helps restore the organs of the gastrointestinal tract by using the right and harmless food. To comply with it, remember the following rules:

1. After a sharp attack of any of these diseases, it is recommended that several days become hunger. You can drink only mineral still water.
2. Food should not be fried. You can cook food for a couple, boil or bake. Any fried foods should be excluded from the diet.
3. If you are accustomed to eat rarely, but "to failure", then it's time to say goodbye to this habit. Diet with gastritis and pancreatitis implies five meals a day in small portions.
4. In protein consumption, there are no restrictions, but with carbohydrates and fats you need to be extremely careful not to abuse them.
5. Diet for gastritis and pancreatitis implies a large amount of liquid and semi-liquid food.
6. Consumption of oils should be minimized (especially with pancreatitis), it is recommended to consume no more than 30 grams per day. With gastritis it is not so important, but it should be borne in mind that fatty foods are digested longer by the stomach.

What can not be consumed?

From the diet of the patient it is necessary to exclude the following products: fast food, canned and smoked foods, ice cream, alcoholic and carbonated drinks, various spices and spices, fatty meats, as well as raw fruits and vegetables and fresh white bread (with pancreatitis). When exacerbating, avoid eating pasta and legumes.

Perfect food

Diet for heartburn and gastritis after a period of exacerbation includes: mucous soups made from cereals, dried white bread (can crackers), soft-boiled eggs, dry biscuits, marshmallows, non-acidic jam, low-fat fish and meat, non-acid kefir and curdled milk and other dairy products, Cottage cheese, not very salty cheese, any porridge (except Millet, corn and barley), vegetables (beets, carrots, potatoes and cauliflower), natural jelly, compote (but not juice), boiled fruits, tea, cocoa, sugar and honey.

Diet for weight loss

If patients who have stomach diseases need to get rid of excess weight, then a standard diet should be used for gastritis, the observance of which is mandatory. Reduce calorie intake can be due to the exclusion from the diet of confectionery (cakes, sweets, etc.), reducing the number of animal fats. Food should still remain balanced, that is, contain proteins, fats and carbohydrates. If you follow the prescriptions, a diet with gastritis and pancreatitis will contribute to systematic weight loss.