How to improve intestinal motility? Preparations and products that improve intestinal motility

According to statistics, residents of developed countries often suffer from diseases caused by disruption of the gastrointestinal tract. The first breaks down the digestive system, as a result of which all sorts of pathologies and diseases develop. Even the ancient healers recommended a change in lifestyle and diet to cope with various ailments.

In many respects due to the proper operation of the intestine the person feels well, his work capacity rises. Any failure in the digestive system immediately affects its health and may contribute to the weakening of immunity and the development of pathologies. Consider in more detail how to improve intestinal motility and restore the digestive tract.

What is peristalsis?

This process is a reduction in the walls of the intestine, so that food moves from the upper parts of the organ to its outlet holes. Peristalsis of the digestive tract is very important for digestion. In the process of contraction smooth muscles participate, which are located in two layers in the walls of the intestine - longitudinally and circularly. Because of the coordinated movements of such muscles, a peristaltic wave with a different frequency appears in different departments.

As soon as the stomach is filled with food, peristaltic movements appear in the colon under the influence of the reflex. If such cuts are violated, the absorption of useful substances slows down, food starts to move with difficulty and the process of excretion of waste products from the body worsens. Because of this, all that is accumulated and not digested by the digestive system, becomes a source of toxins and is an excellent breeding ground for the multiplication of various bacteria.

This condition leads to the development of various gastrointestinal diseases, which are manifested by disorders of the stool, the formation of polyps and ulcers, and inflammatory processes. To prevent this from happening, you should know how to improve the intestinal peristalsis.

Causes of peristalsis

Weak activity of the intestine causes a number of provoking factors:

• Chronic diseases of internal organs;
• Surgical intervention in the organs of the abdominal cavity;
• The age factor;
• Long-term stress;
• Disruption of the central nervous system;
• Unbalanced nutrition;
• Benign and malignant neoplasms of the intestine;
• sedentary lifestyle;
• Genetic predisposition;
• Reception of medicines that can affect intestinal motility.

So how to improve intestinal motility? Constipation is often caused by malnutrition. When a person turns 40, his intestines are usually already heavily slagged, forming fecal stones, which, through the digestive tract, damage his mucous membrane. Violation of peristalsis provokes prolonged constipation, causes stagnation of blood in the organs of the small pelvis, hemorrhoids develop, polyps and tumors are formed.

Symptoms of pathology

Violation of the intestinal motility manifests itself as follows:

• In the abdomen there are frequent pains of different localization. They can cause both slight discomfort and acute spasms, amplifying and weakening at different times of the day.
• Flatulence and bloating.
• Violations of the stool. Long constipation is often followed by diarrhea. If the constipation becomes chronic, then the intestine will be emptied only with cleansing or laxative enemas.
• Weight gain. Since the process of digestion and digestion of food is disrupted, many patients begin to recover greatly.
• Begins to worsen overall health, there is weakness, insomnia, irritability.
• There are signs of intoxication of the body, allergic reactions develop, the skin is covered with pimples, pustules, rash.

If such symptoms occur, you should immediately consult a doctor to diagnose and cure the disease in a timely manner.

Diagnostics

To diagnose a violation of intestinal peristalsis, only complaints of the patient is not enough, because the symptoms of this pathology have a similar clinical picture with other gastrointestinal diseases. To exclude such intestinal pathologies as diverticula, tumors, colitis, polyps of the colon and rectum, a number of studies are carried out, including:

• Scrappy;
• Endoscopy;
• Irrigoscopy;
• The analysis of a feces on a dysbacteriosis and the latent blood.

In addition, a colonoscopy with a biopsy is performed, as a result of which tissue is taken for histological examination.

Due to diagnostic measures, the reason is explained, because of which there was a failure in the digestive tract and an answer to the question: how to improve intestinal peristalsis?

The main methods of treatment

In order to normalize intestinal peristalsis, several activities are carried out, including the use of medicines, the implementation of special exercises and the correction of nutrition. A good result is the use of folk medicine: decoctions and infusions of medicinal herbs, prepared mixtures that enhance peristalsis.

Treatment with medications

Preparations that improve peristalsis of the intestine, have a stimulating effect, increase the tone of the muscles of this organ and enhance motility. They include: "Proserin", "Vasopressin" and "Acekledin". Reception of such medicines should be carried out under the control of the doctor.

In addition, to strengthen the contractile function of the body, use laxatives. Such agents that improve intestinal peristalsis exist in large numbers, which affect certain departments of the body.

Under the influence of such synthetic drugs as "Bisacodyl", "Phenolphthalein", "Guttalax", there is strengthening of the intestine and eliminating constipation. But we must remember that they can get used to, and their use is often accompanied by intestinal colic and allergic reactions.

The course of therapy also includes drugs that normalize the work of the central nervous system, improve the psychological state and help in the fight against stress - these are tranquilizers, neuroleptics and antidepressants.

Proper nutrition

Correction of nutrition is of great importance in the treatment of bowel disruption. Thanks to this, the normal function of the digestive system is established, and toxins are removed from this organ. All products that affect the intestinal peristalsis are divided into two types: reducing it and strengthening it.

To reduce carry:

• Hot drinks (coffee, tea, cocoa);
• Baked pastry (muffins, cakes, cookies, pies, cakes);
• Vegetable mashed potatoes, mashed soups;
• Quince, pear, compotes of them;
• Red grape wines;
• chocolate;
• Rice broth, porridge;
• Butter, eggs, meat dishes;
• Bird cherry, black chokeberry.

Products that improve intestinal motility:

• Compotes, mineral water;
• dairy products;
• ice cream;
• Vegetables containing a large amount of fiber;
• dried fruits;
• Porridge: buckwheat, oatmeal, barley;
• seafood;
• Greens, nuts.

Treatment with folk remedies

How to improve the peristalsis of the intestines with folk remedies? To do this, use the folk medicine recipes listed below.

A relaxing mixture. To make it, take 1 tbsp. L. Germinated grains of wheat, 2 tbsp. L. Oat flakes, 2 apples, 1 tbsp. L. Crushed nuts and honey, half a lemon. Apples are rubbed on a large grater and combined with the rest of the ingredients, add 2 tbsp. L. Warm water and lemon juice. The thoroughly mixed mixture is consumed unrestrictedly throughout the day.

Broth of buckthorn. One tablespoon of bark buckthorn poured 500 ml of boiling water, for some time, insisted and drink instead of tea.

Wheat bran. Take them should be 1-2 tbsp. L., Washing down with water. This is a very effective tool for cleansing the intestines and forming the necessary volume of feces.

In addition, folk medicine suggests using the following substances that improve intestinal motility: freshly squeezed juices, juices, fruit broths, cabbage brine, tea with the addition of dried cherries and apples. It is also necessary to move a lot, to visit as often as possible in the open air, walk on foot, and also run and swim.

How to improve the intestinal peristalsis in a child?

Treatment of bowel disturbance in young children depends on the causes of its occurrence. In case of obstruction and pilorospasm, surgical treatment is performed. In the case of dysbacteriosis, the child is given drugs that deliver useful bacteria to the digestive tract. If the peristalsis is broken due to an unsuitable mixture, it should be replaced.

Conclusion

Thus, the question: "How to improve intestinal motility?" An answer was received. To do this, use a variety of methods - use medicines, adjust nutrition, and also comes to the aid of traditional medicine. But do not take self-medication, but you should always contact a specialist.