Fried vegetables. Popular recipes and different ways of cooking

People often include fried vegetables in their diet. This method of cooking allows you to reopen, and sometimes completely change the idea of their taste.

Perfect combination

There are many different ways of frying. Fresh vegetables can be processed in a conventional frying pan with a little oil or lowered into hot fat for instant crunchy crust formation. The dishes are very popular, where vegetables are subjected to temperature treatment along with other food products. Take, for example, mushrooms. They are ideally combined to taste with many vegetable crops. This allows the hostesses to show their imagination and create new interesting dishes each time.

As a basic option, you can use a recipe that uses the following set of products:

• 2 carrots, 1 pod of sweet pepper, 100 grams of peas, fresh mushrooms and young cobs of corn, 1 onion, as well as a little salt, rosemary, olive oil and ground black pepper. You can also add a few broccoli inflorescences.

Fried vegetables in this case should be prepared as follows:

1. First of all, the products must be crushed. To do this, carrots should be cut into circles, onions - cubes, pepper - straws, and corn and mushrooms can be arbitrarily divided into knots by a knife.
2. The first in the pan is to fry carrots and onions.
3. Then add the remaining vegetables and continue the process of temperature treatment for about 5 minutes.
4. Lastly, mushrooms are sent to the pan.
5. Spices are added after the products are sufficiently softened.

Fried vegetables, cooked in this way, will be an excellent option for a full dinner or an excellent addition to dinner.

Frying in breading

Sometimes mistresses, wanting to get a spectacular crust, subject the products to excessive heat treatment, not realizing that in this way they cause irreparable harm to them. For this there is an easier way. Fried vegetables can be simply mashed. As a result, the main product will be covered with a gentle fragrant layer, which will only emphasize its taste. As a vivid example, you can consider a rather original recipe. This will require:

• 90 grams of flour, 2 medium aubergines, a tablespoon tomato paste, 2 onions, half a glass of sour cream and 50 grams of vegetable oil.

Cook the food one by one:

1. Wash the eggplant with boiling water, and then cut into thin rings.
2. Roll them, as it should, in flour and fry in oil on a hot frying pan.
3. Onion, chopped rings, fry separately.
4. In the frying pan, where eggplants were prepared, add pasta and sour cream. Products should be a little puffed up. It will be a wonderful sauce.

Before serving, eggplants should be put on a plate with a pile, alternating them with fried onions. And after that, the entire structure is poured with cooked sauce.

The original way

Sometimes the photos of fried vegetables look very beautiful. Especially if they are not cooked in the usual way. For example, they can be cooked on the grill. This is one of the ways of frying. However, in this case, the products, as a rule, quickly lose moisture, after which they become very dry and tasteless. To prevent this from happening. They must first be soaked in a special marinade, consisting, for example, of vegetable oil, spices, herbs and various sauces. You can use other options. This way of cooking is better to consider on a concrete example.

For work you will need:

• 3 sweet peppers, 1 eggplant, 2 onions, 3 tomatoes, 2 cloves of garlic, 50 milliliters of olive oil, 3 tablespoons of balsamic vinegar and 10 milliliters of soy sauce.

Procedure:

1. First, vegetables should be washed.
2. After that, they should be crushed. Onions, eggplants and tomatoes are best cut into rings, and pepper - in large strips, removing the seeds from it beforehand.
3. Then marinade is prepared. For him, the crushed garlic must be mixed with the remaining ingredients.
4. Add the vegetables in a plastic bag, pour the prepared marinade, mix and leave for 30 minutes.
5. Prepared foods put on a barbecue grill and fry on each side for 10 minutes.

This dish can be used as a side dish or a good snack for strong spirits.

National traditions

The Chinese cook their own fried vegetables in their own way. Recipe, as a rule, contains in its composition a variety of products. The result is a mixed dish with a very unusual taste.

For one of the most interesting options it is necessary to have:

• A glass of boiled rice, 2 cloves of garlic, 1 carrot, 2 tablespoons of vegetable oil and chopped green onion, ½ pod of pepper, 1 onion, salt, a teaspoon of soy sauce, a quarter of a glass of finely chopped cabbage and a couple of teaspoons of ground pepper.

Preparing the dish is not quite the usual way:

1. First, vegetables must be cut. You can do this arbitrarily.
2. Then in a heated frying pan in oil, fry onion and garlic for 1 minute.
3. Add cabbage, carrots and simmer until they become softer.
4. After that comes the turn of pepper.
5. Next, you need to enter spices and soy sauce. The products should be allowed to warm up together for 10 seconds. After that, fire can be done a little less.
6. Pour oil, wait 30 seconds and put rice into the frying pan. After thorough mixing, leave the food for another 3-4 minutes.

A ready-made dish can be served on a table in a common or portioned plate, abundantly decorated with fresh herbs.