Diuretics

Many harmful substances from the body are excreted in the urine. But the effects of certain diseases, excess weight, taking medications and disrupting the hormonal background adversely affect the urinary function. There are headaches, apathy, swelling due to decreased immunity. If the body can not independently derive negative elements from the urine, it will be noticeable by a change in state of health. In this case diuretics will be the best remedy, which will help restore balance in the body.

Balanced diet

Before starting treatment it is necessary to completely change the diet. Food should be full of fiber, but animal fats are better to exclude or to minimize the amount of consumption. Do not eat a lot of salt and spices. Harmful chemicals, alcohol and tobacco should be excluded altogether.

During treatment it is necessary to know which products are diuretic, and which, on the contrary, contribute to stagnant harmful substances. In addition, with the diet, you must additionally drink a lot of water per day, about 20 glasses. It is better to drink water, and coffee and tea strong infusion should be excluded.

In the diet must be present greens - parsley, dill, celery, caraway, garlic, green onions and vegetables. These products do not have a diuretic effect, but they replace the lack of salt in the diet and supplement the body with microelements. Positive effect on the urinary system is provided by salads with vegetables, which must be supplemented with berries - cranberries, black currants or cranberries. Contained in them, potassium promotes the rapid removal of excess fluid from the body.

Diuretics

Now a lot of fruits and vegetables are always available. Of course, they all have their useful properties, however the most diuretic products are melon and watermelon. They effectively remove excess water from the body and help to cleanse of toxins. The watermelon diet, which allows to purify the urinary system from sand and small stones, is well known.

Vegetable juices are considered an excellent means for removing liquid. For example, you can mix in the same proportions juices of carrots, cucumbers and beets. On the recommendations of nutritionists, juices must be mixed in order that the body is not accustomed to a specific product. In addition, it does more useful vitamins.

Celery juice, about a third of a glass, is able to act as a diuretic tablet. Only in this case the body is replenished with vitamins and there is no risk of side effects.

Recipes of diuretics

To remove excess liquid, you can prepare teas and cocktails, where the main role is played by products with a diuretic effect. For example, leaves of horsetail and birch, brewed and infused, will become an excellent diuretic tea. In general, birch leaves are a means for removing fluid from the body. That is why there are quite a few recipes for making teas on its basis.

But it is worth noting that you can use any herbs, like diuretics, only after consultation with your doctor.

Tips for removing liquid

In fact, a lot of products that allow to rid the body of excess liquid and slag are quite a lot. It is necessary to choose what is appropriate for the body, taking into account individual characteristics.

Diuretics:

1. Pumpkin juice,
2. Viburnum in combination with honey,
3. Cranberry with honey,
4. Chokeberry,
5. Berries irgi,
6. blackberry,
7. Seeds of oats,
8. dried apricots.

All of these products have a good diuretic effect. In this case, they can be used fresh or frozen, as well as in the form of broths.

It is worth noting again that all ongoing treatment should be under the strict supervision of a specialist.