HealthHealthy Eating

Cabbage juice

Vegetable juices - though not very nutritious, but nutritious food, which can most quickly and quickly replenish the human body with all the necessary mineral substances for life . This has been proven for a long time. Since the substances in the juices are in the most easily digestible form, they enter the body cells almost immediately after the person takes this life-giving moisture. Vegetable juices are used not only for preventive, but often for medicinal purposes. One of them is cabbage.

This vegetable from ancient times is considered one of the favorite foods on the table. Cabbage is eaten raw, salted, stewed, baked and, of course, consumed in the form of juice, the benefit and harm of which has long been studied by both doctors and traditional healers. A glass of freshly squeezed cabbage juice is one of the best food products and remedies at the same time. This product has gained such popularity not in vain. Cabbage juice is absorbed in the body literally for a couple of minutes, endowing a person with a lot of useful minerals: sodium, potassium, chlorine, calcium, magnesium, phosphorus, sulfur, silicon, iron, manganese, oxygen, fluorine and iodine. These are just the elements that every person needs every day. Cabbage juice has another advantage - it can drink all people, independence from the health fortress and the thickness of the wallet. Drink can be seasoned with honey, hare cabbage, wild berries or sour, and also add pomegranate or lemon juice to it. Sophistication cabbage juice will give a pinch of red ground pepper or a couple of spoons of juice from a dandelion.

Cabbage juice is good

This life-giving liquid contains a large number of vitamins, so it is often used during gastritis with low acidity, ulcerative colitis and cholecystitis. If you regularly eat cabbage juice, you can see how the color of the tooth enamel leveled, and the skin of the face improved. But, perhaps, the most valuable property of cabbage juice is the content of a complex of elements such as iodine, sulfur and chlorine that promote the growth and strengthening of nails and hair, and cleansing the intestinal mucosa and stomach. Also, this product is effective for constipation, it will be useful for tumors. And it is often applied externally for the healing of abrasions, scratches and small wounds. The cocktail of carrot and cabbage juice is a source of useful vitamin C, which is why it is often used as a fortifying agent, especially in the treatment of gum infections that can easily cause pyorrhea.

Cabbage juice - contraindications and nuances of application

Contraindications juice from cabbage practically does not have, it should be feared only to those who have exacerbations of pancreatic diseases. With gastritis and ulcers, it is not necessary to season the drink with hot pepper. Also it is worth remembering that adding sea or ordinary salt to the juice, you make the drink not only unfit, but even harmful. Always be careful about choosing a vegetable: if you see that there are small black dots on cabbage leaves, do not buy the product, as it is a sign that cabbage is oversaturated with nitrates. These are very harmful substances that can easily lead to poisoning.

Usage rate

A noticeable result can be achieved if you consume at least 2 cups of cabbage juice daily. However, it is better if you drink it together with carrot and beet juice, so that in total you get a liter of useful liquid. Thus you will achieve very fast positive changes in your appearance and health - lose weight, get a healthy and even complexion and fill your body with energy and vivacity.

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