What's the matter, if the right arm from the elbow to the hand grows dumb?

Many experienced an unpleasant sensation of aching pain in the hand, which can awaken at night. Attempts to move a limb result in failure, only after a few minutes a slight tingling appears in the fingers, which eventually grows. Then it gradually subsides, but the feeling of discomfort persists for some time. Such feelings indicate that your right arm grows from elbow to hand (or left). Numbness is an unpleasant, but quite common, phenomenon.

Why are your hands dumb?

The most common cause of numbness in the hands is the wrong pillow for sleeping. Too much forces the sleeper to strongly bend the cervical spine, which leads to a disruption in the circulation and, consequently, to impaired mobility and sensitivity of the upper limbs. So if your right arm is numb from the elbow to the hand or left, listen carefully to your sensations before going to sleep - whether it's convenient for you to lie on your pillow. Too small a pillow can lead to the same consequences, so it is best to get a suitable orthopedic and forget about the problems with your hands.

Are you sleeping properly?

If your hands grow numb to the elbow, you should pay attention to how you sleep. An incorrect position of the body can lead to a violation of blood flow, which will lead to unpleasant sensations. For example, get rid of the habit of sleeping with your hands thrown over your head: with this position the hands are above the body, and the cardiovascular system, slowing its work at night, can not "get" to them. If the right arm grows numb from the elbow to the wrist, note whether you are sleeping on the right side with a hand placed under the head. Everyone knows that sleeping on the left side is not very good, as the load on the heart increases, but on the right one you must sleep properly. Also, the cause of numbness of the upper limbs in a dream can be uncomfortable clothing, with stiff seams and folds. It should be free, not constricting movement, and decorating before going to bed is better to take off.

Other causes of numbness

When the right arm grows numb from the elbow to the hand (or left or even both), you must carefully listen to your feelings. An inconvenient pillow or clothes are easily excluded, but the symptoms may remain. In this case, you should consult a doctor, since numbness of the upper limbs is a symptom of any disease, even life-threatening. For example, it can be a tunnel syndrome (it's a syndrome of the carpal tunnel). Numbness is due to compression of the median nerve with tendons and bones, which leads to severe pain and inflammation. This may be an osteochondrosis of the cervical spine, which acts as a high pillow, only getting rid of it is many times more difficult. The cause may be chronic disorders of the blood supply, which arise due to systemic disorders in the body - diabetes, coronary heart disease, anemia, hypertension, etc.

What to do?

This problem should not be dismissed. If numbness of the hands has become a constant companion of your life, you should consult your doctor. You will be given a checkup, which will establish the causes of numbness and plan the treatment. Take care of yourself and be well!