What can I do to make my nails grow faster? Beautiful healthy nails

Girls feel more confident with a neat manicure on long nails. The habit of women to take care of their own hands is not an aristocratic whim, but a daily necessity. After all, the skin of the hands indicates the age of the woman, and long, sturdy nails without words tell about the health and status of the owner. The new-fashioned stamping technique, whose popularity is growing every day, turns them into a masterpiece. But there are situations when small nail plates do not contain the pattern you like. What can I do to make my nails grow faster? At home, enough to pamper your hands with massage, masks and other cosmetic procedures, in order to eventually give the desired length of the nails. However, do not count on the instant result - a natural increase in the nail plate can reach only one to two millimeters per week, not more. So ordered nature, and careful and regular care for the cuticle and nail plate gives a chance to get the maximum result.

The causes of brittleness of marigolds and how to fix it

Strength and firmness, growth and length of nails depend on a variety of reasons: the quality of nutrition (the amount of proteins and the necessary trace elements), the lack of strict restrictions on food (with diets), sufficient amount of incoming moisture, the state of the organism, the nervous system, the influence of various environmental factors Environment. After contacting the doctor and finding out the reason why nails grow slowly, it is often enough to correct the regimen and diet, avoid nervous tension and stress, bad habits, so that the nails cease to separate and break. The most important vitamins for the growth of nails, contributing to the formation of a strong, healthy plate, are vitamins:

• A - accelerates the regeneration of cells;
• C - prevents aging and yellowing of the nail;
• B - strengthens and strengthens the growth of marigold;
• E - has an antioxidant effect, moisturizes the structure of the nail, accelerates the synthesis of collagen.

In addition to useful vitamins, nourishment and growth of nails requires minerals - calcium, zinc and iron. Calcium is the main "builder" that forms marigolds, zinc normalizes the synthesis of proteins and stimulates tissue growth, iron deficiency leads to anemia and brittle nails, since this element is responsible for microcirculation of blood and supply of nail plates with various useful substances. If the diet lacks a sufficient amount of vitamins and minerals, then, before accelerating the growth of nails at home, you need, on the advice of a doctor, to purchase an IUD (vitamin-mineral complex) and begin its regular reception. Feeding the body from the inside with all the necessary ingredients for active lengthening of nails, one should not forget about cosmetics, the constant use of which stimulates the health and strengthening of the nail plate.

Form of nails

Accurate filing of marigolds, the removal of sharp corners, burrs helps to create a comfortable shape, positively affects the rapid growth and strengthening of the plate. In this case, the nail file must be plastic or plastic-paper, but not metal. Fine-grained spraying on this tool will help delicately treat marigolds without damaging them. What can I do to make my nails grow faster? By filing the nail, you only need to act in one direction, moving the nail file from the base of the nail to its center. This will help preserve the structure of the plates and accelerate the formation of new cells.

General tips, or what to do to make nails grow faster

A businesswoman, an active woman, can rarely afford herself a long wait for a natural extension of her nails, so for a business lady, professional upgrading has become topical, eliminating the need to waste precious time. But there are also less expensive ways to achieve accelerated growth of nails. Owners of stylish, long marigolds advise other girls to heed the secrets of the constant care of their hands. What can I do to make my nails grow faster? Caring tins for hands and nails, strengthening masks for nails growth, paraffin therapy, applying oils and cream, the use of special therapeutic varnishes, and natural gifts (lemon, grapefruit or sour berries) - these tools and procedures can become a reliable arsenal of struggle for long and Strong nail plates.

Quickly grow marigolds? Effective means - baths for hands and feet

Dry, cracked cuticle prevents the active growth of new nail cells, since this process is impossible without good moisture. It is in this zone that the natural extension of the nail occurs, and dehydration contributes to the cessation of its growth. Regular moistening of the cuticle with base oils, fat-soluble vitamins A and E on an oily basis, the addition of essential oils to masks, creams and mixing them with wax, and then treatment with the nail plate and cuticle perfectly helps to start the process of accelerating the growth of marigolds. To strengthen the nails You can use the baths of simple ingredients: 6-7 drops of iodine, 30 ml of lemon juice or one and a half tablespoons of sea salt (it can also be replaced with baking soda) for 200-400 ml of warm water. To moisten and nourish the marigold, oil baths from heated base extracts - olive, almond, apricot, castor, sesame or any other - will help to speed up their growth. Drip into a clean oil or a mixture of 5-6 drops of glycerol and the same amount of iodine. In the resulting solution, you need to hold the fingertips for 15-20 minutes, then they can be wiped with a napkin. Instead of water, the national pharmacy advises for the extension of nails to use decoctions of medicinal plants: the roots of burdock, chamomile, St. John's wort, lime-colored flowers, arnica flowers and others.

Mask for nail growth and daily massage of the cuticle zone

Before applying nutritional compositions to the fingertips and marigolds, you need to carefully process them with massage movements. This procedure, performed daily, will noticeably improve blood microcirculation in this area, and help saturate it with vitamins. Fruit and Berry Mask for Nail Growth Can include half-cut fruits: lemon, kiwi, apple or banana. Nails can be stuck in half of any of the fruit for 10-15 minutes. Cranberries, viburnum or other berries can be kneaded with a fork or hands and hold them in vitamin juice for about 10 minutes. Many fans of home nail extensions use a mixture of their favorite cream (1 tsp) and the same amount of red ground pepper. It should be kept on hands for not more than 5 minutes, and in case of discomfort - immediately wash off. For the preparation of cosmetic masks, honey, aroma and base oils (from wheat germs, almond, burdock, sea buckthorn and others) can be used.

Cosmetic paraffin and beeswax

Paraffinotherapy is considered to be an effective and uncomplicated way of lengthening and strengthening of marigolds, which gives a noticeable result in a few days. Molten paraffin (from the cosmetic store) or beeswax in a warm form is applied to the cuticle. The action of this procedure is akin to massage - the blood flow increases and the access of oxygen to the nails is greatly facilitated. If you buy a product from beekeepers, you can warm up the wax on a steam bath in the evening, and then put the frozen "caps" on your fingers with gloves for at least 2-4 hours. A week or 10-day course of paraffin therapy will improve the health of nails, strengthen the plate and help stimulate their growth.

Professional tools

In addition to popular recipes that describe how to accelerate the growth of nails at home, do not abandon the achievements of the nail industry. For example, to restore the health of marigolds and to strengthen the structure of plates offer well-proven brands: Vivienne Sabo, Artdeco and Sally Hansen. And the Spanish trade brand Victoria Shu can please the customers with a bottle of "megastone" called "An Effective Complex That Accelerates Nail Growth."