What can be used to make lean cutlets?

Each of us, for sure, likes to eat deliciously. But sometimes it is necessary for some reason to refuse some dishes. For example, meat, fatty in days of fasting or for health reasons.

Among the people of any country, there are believers who strictly follow the canons, rules and commandments of their church people. They strictly observe the posts, attend divine services, lead the correct way of life in accordance with religious traditions. The fact that fasting for them is considered a special spiritual and physical test is not a secret for anybody, however, one can not say that their diet is meager and incomplete. A person who observes his posts all his life has in his piggy bank a large number of recipes for cooking lean, but no less delicious and nutritious dishes. Among them - lean cutlets. You, probably, will think: certainly, it is not tasty, after all it is imitation of cutlets, instead of cutlets. But do not rush to draw conclusions. You in fact still did not try or taste them. In fact, it is very tasty, interesting and easy to prepare dish. It does not require any outlandish products, just what we use almost constantly in our kitchen, preparing breakfast, dinner or dinner. We will share our experience in how to cook lean cutlets.

For cooking the first kind of cutlets, we need: a bulb, cabbage, semolina, garlic, vegetable oil, greens, a little flour, spices, salt, and bread crumbs.

Cut cabbage into 4-5 parts and cook in salted water for 10 minutes. Then decant the water, cool and scroll in the meat grinder to obtain a homogeneous mass. On a small grater we rub onions and garlic. Finely chop the well-washed greens. All this is added to the milled cabbage, salt, pepper and add the necessary spices to taste. Thoroughly mix everything. The most recent we add manna flour and once again get in the way. Then on a tray or oilcloth we form accurate cutlets. To make lean cutlets look appetizing and beautiful, we pile them in breadcrumbs. It remains only to fry on a small fire until a crispy golden crust is formed, put on a beautiful dish, decorate with greens and ketchup or some other lean sauce.

Lenten patties can also be prepared from carrots. This will take no more than half an hour. For this we will need products such as corn flour, oat flakes, carrots, olive oil, sugar, salt, vanillin and, if desired, sesame seeds. From this set of products you can take even two useful dishes: carrot juice and vegetable patties.

We run the carrot through the juicer, add a little olive oil to the juice and the drink is ready. And carrot cake mix with corn flour, oatmeal, vegetable oil. All this is solim and saccharim. Mix and from the finished mass we make beautiful medium-sized cutlets. Then they need to boil in a steamer for 25-30 minutes. But if you do not have a steamer in the kitchen, do not get discouraged: you can do the same in a frying pan.

When the lean cutlets from carrots are ready, we arrange them on a large dish and sprinkle with the overcooked sesame seeds. It remains only to choose a suitable fill. Suitable honey and jam.

These two simple recipes on how to cook lean cutlets will help you with pleasure, without infringing your needs and tastes, to spend difficult days of fasting. In addition, these dishes will perfectly enter the menu for those who are diligently struggling with excess weight. Vegetable cutlets - a dish low-calorie and useful.

Such recipes, invented specially for the fasting table, a huge amount, and even there are cookbooks written about the peculiarities of such food. Read, cook and fast (or diet), eating tasty and healthy food.