What can be prepared from kefir - first courses, pastries and drinks

Products based on milk - it's good for the whole body, they are necessary for normal development and growth of a person. Milk, cottage cheese, cheese, sour cream, kefir and other dishes play an important role in the formation of bones. All products have a positive effect on the structure of the hair and strengthen the teeth. Many people do not like milk and prefer kefir. What can I take from kefir or cook? Such questions are especially relevant when a package of kefir remains in the refrigerator, which must necessarily be put into operation. Consider delicious, traditional and extraordinary dishes recipes.

At the mention of the word "kefir" many people have associations with magnificent pancakes. Yes, it is pancakes, cakes and pancakes that can be made from this product. To make pancakes, you need to take half a liter of kefir, 2 cups of flour, 2 eggs, 2 tablespoons of sugar and vegetable oil, a little baking soda and salt. Eggs beat up with sugar, kefir pour into a saucepan and add soda. When the mixture is slightly standing, add a ready-made mass of eggs and sugar, as well as salt. Whip the whole composition with a mixer (or by hand), adding flour. As a result, the dough should turn out to be viscous and dense. Prepare a frying pan - warm up to the desired temperature and pour the vegetable oil. Put the dough on a frying pan with a spoon and bake on low heat on both sides until the dough starts to bubble. Finished pancakes can be served with sour cream or jam.

What can I cook from yogurt yet? Of course, the famous okroshka. Today, there are a lot of kefir okroshka recipes, but we will consider only a few options. Take - 3 pieces of fresh cucumbers, tomatoes, a little radishes, 2 cloves of garlic, cilantro, green onions, 1 liter of kefir, salt, you can add pepper powder to taste. Depending on your personal preference, you can cut the ingredients or grate them. Garlic crush in a special crush, onion finely crumble, mix the whole and fill with kefir. But before this kefir needs to be diluted with water in the ratio of 3 to 1. Ready "soup" salt and pepper, serve to the table.

There is another option for cooking okroshki - for this you need - fresh greens, kefir and vegetables. As a vegetable, take a cucumber, zucchini and kohlrabi; For greenery - parsley, onion, basil, spinach, dill, salad. Vegetables finely chopped, chopped green, mix everything and pour kefir. You can decorate the dish with a boiled egg.

What can be prepared from kefir or bake? Certainly, a tender, juicy and delicious mannik. To prepare this dish, we take the following products - a glass of mango, sugar and yogurt; About 200 grams of butter (you can margarine); A little soda - half a teaspoon, 2 eggs. Pour the manga with kefir, mix well and leave for a night or for several hours. Then add the butter, previously softened, sugar and eggs, and also soda. Thoroughly mix everything, and then put on a baking sheet, which is oiled. On a small fire, bake mannick for about an hour.

What can be cooked from kefir? Yes, anything - pancakes, pies, pancakes, casseroles, cakes, pies and donuts. And what can you cook from kefir? This is also a variety of drinks, mousses, jellies and sauces. Consider the option of a cool and healthy drink. To do this, we need: 1 cup of milk, fresh mashed strawberries (other berries are suitable), 3 cups of kefir, 2 large spoons of sugar. Milk whisk together with yogurt, add sugar and berries, whisk again and pour into glasses. In the drink you can add vanillin, ice cream, honey. And you can prepare a vegetable drink with tomatoes, cucumbers, lettuce and other vegetables-herbs. It turns out very nutritious, tasty and useful.

So, the question - what can you cook from yogurt, we answered. The main thing is the availability of time, the desire to experiment and fantasy.