What Americans eat for breakfast, lunch and dinner

As is known, each nation is famous for its specific features, unique features that distinguish it from the background of others. This can be a national cuisine with a lot of traditional dishes, own ways of cooking and serving food. And if, for example, many people have an idea of how and what the French, English, Chinese, etc. prefer to eat, then a problem may arise with the definition of the gastronomic preferences of Americans. Therefore, I would like to devote this article to acquaintance with what Americans eat every day, to give examples of the main dishes that make up their breakfasts, lunches and dinners.

Features

In fact, the cuisine of America is characterized by simplicity and quite high caloric content and is a hybrid of Indian and borrowed European and Asian dishes, recipes of which have been partially processed and adapted to their own way of life. Many foreigners, however, from the middle of the 20th century there was a stereotype about what Americans eat. Many are sure that they have a fast food cult, that is, the locals eat in McDonald's, pizzerias And snack bars, without thinking about the harm of the food that he sells.

Indeed, typical Americans due to their chronic employment, fast pace of life do not have time to prepare a balanced and healthy meal at home. They are easier to order something tasty and quickly satiating in the nearest cafe or buy semi-finished products and canned food in a supermarket.

It is also worth noting that the main and most dense meal in the American continent is dinner, because only in the evening, as a rule, American families have the opportunity not to think about work and quietly spend an evening with close people.

They devote the least attention to breakfast, since it is irrational to spend precious morning time on cooking. And at noon in dining rooms, restaurants, you can watch the queues from people ordering business lunches, and after finishing another coffee on the street and in transport.

If you analyze what Americans eat, it becomes obvious that their diet is far from the right one, because eating snacks, sandwiches or cookies on the run and everyday evening load on the stomach are reflected negatively on health, lead to the appearance of excess weight. Now, fortunately, the tendencies to lead a healthy lifestyle are spread all over the world, and Americans, including many fat, obese people, are thinking about the need to change eating habits.

Breakfast options

Answering the question what Americans eat for breakfast, one can list an endless variety of fast-carbohydrate foods that are distributed all over the world thanks to the inhabitants of the New World. The most popular options for a morning meal are corn flakes with milk, all sorts of sandwiches (similar ones are sold in McDonald's), toasts with butter, honey, jam, English traditional scrambled eggs and bacon are also observed in many families in the mornings.

Practically in any American cuisine there is sure to be their favorite delicacy - peanut butter, and syrups with different fillings. Most people are devoted to sweets and flour products with all their heart, so for them there is a norm for donuts, pancakes, pancakes, cookies, cakes in the morning. From drinks American breakfast is accompanied by coffee, milk or freshly squeezed juices (often orange). Among other things, many people love cinnamon and vanilla, complementing them with their dishes.

Time for lunch!

Lunch, in a different lunch, begins in America around eleven or twelve o'clock. At this meal it is customary to give preference to foods that quickly saturate the body, convenient for use on the go.

The options that Americans eat for lunch are quite a bit. Basically these are the same sandwiches, rolls, burgers with meat cutlets, vegetables and cheese and another glass of hot coffee. Alternatively, they can eat a piece of pizza with cola, a salad such as "Caesar", the usual mashed potatoes or rice with sausages and peas, yogurt with nuts or even a batch of cookies. During the day, snacks are also made in the form of popular bars, fruits, sweets, again coffee.

Favorite food - dinner

By evening meal people in America are more serious. We will try to determine what Americans eat for dinner. At this time, their family table is full of variety. Basically they cook meat, preferring to grill steaks on the grill. The bird is also popular: where, if not in America, can you taste the delicious turkey with all sorts of ways of stuffing it? And about chicken legs, wings, nuggets, you can not even mention, because everyone has long known the love of local residents for chicken.

Americans do not care about garnishes, cereals often cause them bewilderment. Help comes rice with vegetables, spaghetti, beans or peas, mushrooms and, of course, potatoes. By the way, they are quite sensitive to the choice of sauce for the dish. If we use mayonnaise as a universal additive to food, then they will have a huge number of dressings, ketchups selected for certain products: Tabasco, soy, teriyaki, cheese, tartar, mustard and others. For dinner, they will not refuse soups, which, naturally, are not the same as the famous borsch, cabbage soup, and others. It is impossible not to mention the famous product - corn, which grows on the American continent for centuries and is beloved by the local people. It is eaten both in raw, and boiled form with the addition of butter, and in the form of popcorn, and from corn flour bake delicious cakes.

And will there be a dessert?

What a successful dinner without sweet treats? Favorites are pudding, apple or pumpkin pie, ice cream, curd treats, muffins, chocolate, marmalade, famous cookies with chocolate chips, etc. They are usually eaten with a glass of juice, milk, cocoa or coffee.

If there is no time or laziness to cook food

It is interesting that even despite the opportunity to prepare food on their own, Americans have long been chosen and continue to practice ordering food at home. This service allows them not to waste their free time at the stove, and also to be sure that they will eat deliciously. There are many good places where Americans eat. Cafes, restaurants, pizzerias, sports bars there are rarely empty, because many people spend their evenings with good company, music and tasty food. Recently, many choose dishes of Asian cuisine, as it is sharp, fragrant and nutritious. Sushi, rolls, noodles, miso soup, rice and seafood in America are constantly in high demand. Mexican burritos, chili, and fajitos have long been included in the diet of residents of the American continent.

Conclusion

It may seem that Americans eat far from useful food. This is true, almost all of their food is either insanely sweet, or spicy, fried in butter, but at the same time extremely tasty. In general, many people who visited the American countries remained satisfied with their food. Try it definitely worth to understand what it is appreciated by the local people.