Recipes: cooking salmon in the oven

Salmon is quite useful for the body of every person. After all, this product is incredibly rich in nutritional elements, which improve the work of the brain, and also reduce the risk of heart attack. Salmon can be cooked in the oven in foil, as well as with vegetables, cheese and other methods. Dishes from this fish always turn out juicy, nutritious and incredibly tasty. In addition, cooking salmon in the oven does not take you much time.

Salmon in the oven

Ingredients:

Salt, spices, pepper;

Salmon - 0.5 kg;

Greenery;

Carrots - a few pieces;

Lemon - 1 piece;

Onions are a few pieces;

Sweet pepper - 1 piece;

Olive oil

Salmon thoroughly wash and dry. Then grease the baking sheet with olive oil. Cut the fish into slices and put on a baking tray. Onion and carrots peel and cut into small pieces, then fry in a pan. Now chop the peppers into rings. Salmon a little sprinkle with lemon juice, then lay out on it fried vegetables and peppers. All this is a little sprinkled with salt, then pepper and put into the oven at 190 degrees (no more). Cook for about 45 minutes. When the fish is ready, sprinkle with herbs. As you can see, cooking salmon in the oven is quite simple and fast.

Salmon in the oven in foil

Ingredients:

Salt and pepper;

Salmon - 0.5 kg;

Lettuce leaves;

Mayonnaise;

Tomatoes - a few pieces

Fish should be rinsed under running water and dried using a paper towel or napkin. Cut into small portions, then pepper and salt. Now sprinkle with lemon juice and let it brew for about 15 minutes. After that, slice the salmon with a small amount of mayonnaise and wrap them individually in foil. Put the fish in the oven and bake for half an hour at about 190 degrees. When the fish is ready you need to let it cool, then pull it out of the foil and put it in the dish. If desired, decorate with greens, lettuce leaves or tomatoes.

It should be noted that the skins of salmon need not be removed before cooking, as it is well removed from the fish in its finished form. Preparation of salmon in the oven in foil does not require special culinary skills, after all this dish is created quite simply.

Salmon fillet in the oven

To prepare the following ingredients:

Ginger - 1 spine;

Garlic - a few lobules;

Sugar - 2 tablespoons of tea;

Salmon fillet - 0.5 kg;

Soy sauce - 2 table spoons;

Vinegar - 1 teaspoonful of tea;

Pepper

First you need to thoroughly wash the salmon fillet, then cut into strips, about 2 cm. Now you need to peel the ginger and grate it finely. Garlic let through the garlick. Then mix the ginger, garlic, pepper, soy sauce, vinegar, sugar. In the prepared marinade, you should insist the fish for about 40 minutes. Then put it in the oven. Now bake the salmon for 20 minutes at 210 degrees. Serve best with potatoes.

This way of cooking does not take you much time and you can enjoy the delicious taste of salmon fillet. Baked in the oven, the fish is very juicy and fragrant.

Baked salmon steaks in the oven

Ingredients:

Steaks of salmon - 750 g;

Lemon - 1 piece;

Grass provan - 2 table spoons;

Salt;

Basil fresh

For cooking fish in this way, you can use portions of salmon or steaks. Rinse the fish well in cold water, then dry with a paper towel. Now it is necessary to grind each piece of salmon with Provencal herbs, salt and cover it with lemon juice. Then leave marinated fish for 15-20 minutes. After that, pieces of salmon wrap in foil, so that the edges are tightly closed. Put the wrapped steaks on a baking tray, which should be placed in the oven for 35 minutes. The fish is baked no more than at 190 degrees. When the salmon is ready, you need to remove it from the foil, sprinkle a little lemon juice and sprinkle with freshly cut basil leaves.

Preparation of salmon in the oven does not take away much free time, and its taste will undoubtedly please your guests!