Food and drinkRecipes

Pumpkin dishes for children: a recipe for ragout and porridge

Pumpkin is a useful vegetable for both adults and children. The most vitamin grade is southern. It is elongated and with a waist in the middle. His skin is delicate. What dishes from a pumpkin (for a child) can be cooked? A few simple recipes we suggest to study in this article.

Dishes from pumpkins: recipes, photos

To prepare a tasty stew with pork, you will need the following ingredients:

  • Low-fat pork flesh (best suited is tenderloin) with a mass of 500 g;
  • Apple juice (without pulp) - several st. Spoons;
  • 1 small onion;
  • 3-4 carrots;
  • Pumpkin pulp in the amount of 300 g;
  • Cream 10-20% in volume of 100 ml;
  • Grated cheese in the amount of 100 g;
  • Vegetable oil - 1 large spoon;
  • To taste salt and pepper.

Pumpkin dishes for children: technology of cooking stew

Rinse the meat, cut it into small pieces. Salt, lightly season with pepper. Pour the apple juice and marinate for 15 minutes. During this time, peel the carrots and rub it on the grater. Remove the bulb from the bulb and chop the vegetable. In vegetable oil, fry carrots and onions a little. Wash the pumpkin, peel, flesh rub on the grater. In the form lay out pieces of meat, salvaged onions and carrots, grated pumpkin. Pour the products with cream and grated cheese. Place in the oven for an hour (temperature about 180 degrees). Before serving, decorate with green leaves.

Pumpkin dishes for children: millet porridge

No children's menu can do without dairy products, and specifically - porridge. With a pumpkin, this dish will become more tasty and useful. Here's what you need to prepare it:

  • Millet in the amount of 400 g;
  • Salt - 1 tsp;
  • 2-3 tbsp. L. Sahara;
  • Pulp pulp in the amount of 500 g;
  • Butter - half a pack (about 100 g);
  • Honey - several st. Spoons;
  • Packing (about 200 ml) of cream;
  • Walnuts, raisins, prunes, dried apricots - according to taste and desire.

Pumpkin dishes for children: the technology of cooking porridge

Children love everything unusual, so cook the porridge not in a pot, but in a serving pot. Millet pick, wash several times. Water should become transparent. Transfer to a saucepan, pour cold water and leave for an hour. At the end of the time in a separate container, bring to a boil half a liter of water, put salt and sugar. Fill the swollen millet. Leave for 5 minutes. Pumpkin flesh into slices. In a frying pan, dissolve half the indicated amount of butter and honey. Put the pumpkin in them and lightly brown. Mousse place in a serving bowl. Preheat the oven to 130 degrees. Pumpkin slices on top of the wheat. The remains of oil cut into cubes and put on top. Cover the pots with foil and place in the oven for half an hour. Then remove the sheets of foil and pour in hot cream. Put back in the oven for another 10 minutes. Chop the nuts, brown them in a frying pan. Wash raisins and prunes (the latter can be cut into parts). Porridge spread on plates, sprinkle with nuts and dried fruits, pour melted honey and serve to the table. And you can put slightly cooled pots, which have porridge will be much more interesting! Pumpkin dishes for children are useful and tasty. Bon Appetit!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.unansea.com. Theme powered by WordPress.