Mantra "Shanti". Shanti is ...

"Shanti" is one of the basic mantras (prayers) used in meditations to harmonize the soul and body. In the Hindu teachings, it sounds with the mantra "Om". "Shanti" is a prayer that can be used in meditation in several cases: it can sound like a separate mantra, but can only be used as an introduction before the beginning of meditation.

What are mantras?

Mantra refers to prayers in Sanskrit that affect the state of mind. Long since Indians hid this knowledge and passed it on to experienced yogis. The most important thing in meditation with mantras is the correct pronunciation of words and sounds. If in Christianity prayer can change, then the Hindu Vedas should be pronounced in the original. Mantras harmonize the state of mind. They help to draw the necessary energy and knowledge of the universe. It is known that the low energy potential of a person reduces its efficiency. That's why a person must constantly fill up energy costs by reading mantras.

Why do we need meditation?

Many have heard of meditation practices, but not everyone knows what they are meant for. There are a lot of different meditations. Meditations for relaxation and concentration, for improving health and material profit. Most of these practices help a person to better know themselves and their inner world. In everyday life, a person has millions of different thoughts. Meditation helps stop the incessant process of thinking and listen to your mind. Practice with the mantra "Shanti" is a great way of relaxation.

The rabid rhythm of life in the modern world disturbs the harmony of people. Everyone is in a hurry and in a hurry. A modern person does not even have time to think about who he is and what his life goal is. Meditative practices help you to withdraw into yourself and look at the world with different eyes.

Meditation is primarily solitude and something that so many people lack. Constant fuss interferes with concentration of attention and badly affects the psychoemotional state of a person. Meditation in solitude restores all human systems. At this time, you can feel the strong streams of energy. The body is in such a relaxed state that it is practically not felt. In the head thoughts cease to be confused, and peace sets in.

The beginning of meditations with "Shanti" -mantra

What "Shanti" means in Buddhism, every Hindu knows is a state of rest. Before "withdrawing into yourself," many yogis recommend using the Shanti-mantra for comfort and relaxation. The basis of any meditation is peace and tranquility. A person experiencing strong emotions of any kind can not fully and correctly enter into such a state. For the right "immersion in yourself" the mind must be freed from all emotions and thoughts. Calm down and feel the peace in the heart is helped by the mantra "OM SHANTY SHANTY SHANTY". Translation from Sanskrit sounds like this: "Let there be peace of tranquility."

The use of such a mantra helps to get rid of obsessive thoughts and emotions. The mind of the meditator is tuned to a calm mood. In this state, a person is able to look into himself and put his thoughts in order.

"Shanti" -mantra will fill the heart with love

The mantra "Shanti" can be used as a separate prayer. In this case, it teaches a person to love the world, to love nature and to love the whole universe. Indian yogis do not know what hatred and anger are. There is no discrimination or violence in their world. Hindus praise the Vedas and say: "We are love, in our hearts the world lives." The person who chants the mantra, in part, becomes like them. In it, love for the universe begins to awaken.

In prayer, a beautiful world is celebrated in all its manifestations. The mantra harmonizes the body and soul, a person comes to a state of rest and pacification. In the teachings of Hinduism much attention is paid to the concepts of "love" and "peace." It is believed that the creator - this is love, and all the ways to know yourself and the world lie only through feelings of love for the universe. "Shanti" is the way of knowing such a beautiful feeling. It is a prayer that brings love and kindness to the heart.

Mantra "Om" and her role in the "Shanti" -Mantra

The mantra "Om" is the basis of the Vedas. This is pranava, which is used in almost every prayer. This is the "unnamed" name of God in Buddhism, but there is no literal translation of it. It is believed that the sound "Om" is able to amplify any mantra. Some meditations consist in the fact that the yogi sits in the lotus position and utters only the stretched "Om-m". Such practices are aimed at opening a "third eye".

In "Shanti" -mantra, the sound "Om" helps to penetrate all prayer deep into the consciousness. What is apparently inaccessible to a person is revealed to him with the help of Shanti. The meaning of the pranava "Om" in it is this: it strengthens the sound of "Shanti" and permeates every cell with its vibration. In addition, repeated repetition of the mantra increases the circulation of energies in the body. Each chakra starts to vibrate in a harmony with the sound "Om".

The mantra "Shanti" helps to enter the state of nirvana

Nirvana is the highest goal in all Hindu teachings. This is the state that all Indian yogis are trying to achieve. It is believed that nirvana is absolute peace and order in the mind of a person. In this state, the human soul is able to permeate time and space. For a yogi in a state of nirvana there are no obstacles. The prayer of Shanti is that prayer that helps to come to such a state. Constant practices with a mantra allow one to attain the state of nirvana. To the chanting "Shanti" yoga comes the realization of peace and love. These are the first and most important steps to the knowledge of nirvana.