Mackerel in the oven is a recipe that you will love!

Mackerel in the oven, the recipe of which you are invited, will not leave indifferent fans of fish. For the preparation of tender mackerel, you need a couple of carcasses of fresh fish, one lemon, one tomato, onions, dill and parsley, a couple of spoons of mayonnaise, salt and ground black pepper. Each carcass is well washed and dried with a paper towel. We make deep transverse cuts, in which we lay a half ring of onions, a half circle of lemon and the same tomato. Finely chopped greens are placed in the abdomen of the fish. Then, every carcass, greased with mayonnaise, put on foil. The fish goes to the oven, heated to 180 degrees for twenty minutes. Then leave it for five minutes, unfolding the foil. The fish will get a ruddy brown. Mackerel in the oven is a recipe that I have been using for many years. He likes his family and he is not ashamed to serve guests. Another recipe is somewhat simpler. But the appearance of the fish will be more modest, although it tastes like a fish prepared according to the first recipe. Mackerel in the oven, the second recipe , differs in that it is seasoned with regan, and not with parsley and dill; Instead of mayonnaise, we smear the fish with olive oil mixed with lemon juice. And in order for the fish to be well baked, we make a deep incision along the ridge. Mackerel is baked in the oven (the recipe was liked by many acquaintances) at a temperature of 180 degrees for 25-30 minutes.

It's hard to find someone who does not like fish. But the knowledge of the useful properties of this priceless product is limited very often by knowledge of the phosphorus content in fish. Few people know that salmon, for example, has the feature of not accumulating harmful substances in itself, that it helps to cope with depression. Portion of salmon is able to restore vigor to the body tired of physical exertion. And the abundance of vitamins and minerals simply works wonders.

Steak salmon in the oven (the recipe is extremely simple) - a dish that will please any mistress with the speed of cooking. The fish must be washed, let the remaining water drain off. Salt and sprinkle with a rosemary cut steak, grease it with mayonnaise (do not overdo it, it is very high in calories). Put the salmon in a baking dish and send it to a preheated 180 degree oven. To enhance the aroma before baking, you can add several peas of a fragrant pepper to the form. After 15 minutes on your table will be a wonderful dish of tender fish. It will not leave you indifferent.

Well, when talking about recipes for dishes cooked in the oven, you can not fail to mention the magnificent dishes from poultry meat, which are especially good with this method of preparation. Turkey - meat, which has always been considered useful because of the abundance of vitamins and minerals, dietary. The turkey in the oven (the recipe can be used for whole carcass as well as for portioning) is prepared quite simply, although it requires preliminary marinating. I prefer to cook whole carcass. In the evening, well-washed carcass turkey salt and peppers from the outside and inside, rub it with finely chopped garlic. We leave in the refrigerator until morning. Next morning we remove the remains of garlic and lay the bird on a baking sheet, greased with vegetable oil. The same oil, and lubricate the carcass, it will not allow the meat to lose too much moisture during cooking, which means it will be more juicy. This dish is prepared at a temperature of 160-180 degrees for an hour and a half. I prefer to lay the carcass of the bird on a baking sheet, having first put it in the sleeve for baking. The turkey, cooked in this way, bakes evenly, it turns out a gorgeous chocolate color. At the same time, the oven remains perfectly clean, which is important for any housewife. Cook with pleasure! Bon Appetit!