How to brew green slimming coffee: three simple ways

Green coffee for weight loss is a relative novelty in the Russian market of weight loss supplements. Its effect was proved by scientists in 2012, however, almost immediately and disproved, but numerous positive reviews of the product suggest that the unroasted grains still help get rid of a certain number of kilograms. In this article we will look at how to brew green coffee for weight loss so that you get rid of the maximum weight in a short time. In addition, if you have ever cooked regular coffee in a Turkish or French press, you will not find it difficult to follow instructions.

How to brew green slimming coffee

To make a cup of an invigorating drink you need a tablespoon of unroasted coffee beans, which you need to grind in a powerful coffee grinder, the usual is not good. The fact is that raw, simply dried, beans are much harder than roasted, so a manual or conventional coffee grinder, although capable of grinding raw materials, but it will remain small pieces. They can be broken with a rolling pin or use a pestle for pounded potatoes - in this way you turn the most stubborn pieces of beans into crumbs. You should get 2 teaspoons of ground coffee. To make a beverage in a Turk pour them with an incomplete glass of water and put it on a stove. Pay attention to how to brew green coffee for weight loss: you must follow the instructions clearly to make the drink as useful as possible. First, the liquid in the dzhezve (turka) should not boil - as soon as small bubbles begin to appear on its surface, immediately remove the dishes from the fire and pour the drink into the cup. Despite the specific taste, such coffee should be drunk without milk and sugar, but it is quite possible to add a pinch of cinnamon, cloves, red pepper (to an amateur) or lemon juice.

How to brew green coffee with ginger in a French press

To make coffee, you can use not only the Turkish, but also the French press, and adding ginger root will only double the use of the drink. For a portion you will need ground grain - 2 teaspoons - and a piece of ginger root 1 cm long, which must either be cut into small plates, or simply grated. Lay out the raw materials in the jacket-press, pour very hot water (here too it is important that it was hot, about 90 degrees, and not boiling) and leave for a couple of minutes. The drink is ready, you can add spices and drink small sips. A couple of days you will stop confusing his unusual taste, and losing weight will go a little easier, especially since green coffee can suppress appetite.

How to brew green coffee for weight loss, if at hand there are no special devices

For such cases, you can easily use the usual ceramic mug: put ingredients in the dishes, pour hot water, and after 2-3 minutes the drink is ready. The only thing, do not try to put as much raw material as possible during the preparation of a portion: this will not make your coffee better. At a minimum, you can not drink it, and if you manage to overcome unpleasant taste sensations, an overdose of caffeine will result in increased blood pressure, palpitations and sleep problems. Now you know three ways to brew green coffee for weight loss. Take a drink regularly - 3 times a day - and do not forget that when you take a course you should not abuse excessively high-calorie food. Observing these rules, you will definitely get rid of 2-5 kg of excess weight in about a month.