How effective is the decoction of parsley for weight loss?

Parsley is known to everyone for its useful properties, but few know that it is an excellent help in the fight for a slender figure. On how to prepare a decoction of parsley for weight loss and how to take it, will be told in this article.

Useful properties of parsley

Parsley contains a lot of vitamins, such as A, C, B1, B2, PP, K. And it also has many minerals and trace elements that promote rapid metabolism. What is the secret, and what properties of the broth of parsley contribute to weight loss? The answer is very simple - it has a strong diuretic effect. Due to this property, an excess fluid is removed from the body, edemas subsiding.

Because of the minimum calorie content, parsley can be eaten with almost no restrictions. It also helps to remove harmful slags and toxins from the body. And the content of ascorbic acid in it corresponds to the daily norm of an adult.

Parsley very beneficial effect on the skin. After its regular use, it becomes smooth, supple, and a healthy blush appears. Also parsley is shown to people suffering from diabetes, since it is capable of lowering the blood sugar level. Its benefits are invaluable for people with disabilities of the thyroid gland and adrenal glands.

Decoction of parsley for weight loss

Why is the decoction widely spread? The fact that after its use immediately dulls the appetite for several hours. Thus, instead of an extra bun, it is better to drink half a cup of broth.

How to cook a decoction of parsley? Everything is very simple. To do this, take a bunch of parsley, rinse it well and cut it finely. Then put in boiling water and boil for 2-3 minutes. After the ready-made broth cools, it must be filtered. If the proportion of cooking has been increased, the remainder should be stored in the refrigerator.

Infusions of parsley for weight loss

Infusion has not less benefit than a decoction of parsley. For weight loss, it can also be useful and promotes rapid weight loss.

Prepare it is very simple. It is also necessary to take a bunch of parsley and rinse it thoroughly. Then cut and pour it with a glass of boiling water. Infuse parsley should be 10-15 minutes. Get a rich infusion, which should be filtered and diluted in a ratio of 1: 1 with water. That is, half the glass of the resulting beverage is diluted with half a glass of boiled water. And put the remainder in the refrigerator until the evening.

How to take a decoction for weight loss

Decoction of parsley for weight loss should be taken on an empty stomach. It is best to do this in the morning on an empty stomach and in the evening (before going to bed). Some take a decoction in between meals, if you really want to eat. It should be remembered that the duration of taking the remedy should not exceed two weeks. After this, a break for a month, and then you can start to take it again without harm to the body.

Contraindications to decoction of parsley

The main condition is a visit to a doctor who will tell in more detail how to take a decoction of parsley. Benefits and harm should be known to you. For example, parsley in large quantities can not be taken by pregnant women, since it can cause miscarriage. Also, you should not use the remedy for people with bladder disease. Therefore, wishing to lose weight with parsley, but having the above contraindications, should find other ways to combat excess weight.

If there are exacerbations of the disease in the active phase, it may be that the decoction of parsley is harmful. Therefore, to avoid unnecessary trouble with health, it is better to consult your doctor about taking a decoction or infusion.

With what to combine means

Many are wondering how to drink a decoction of parsley together with other products that help lose weight. There is another recipe, the components of which improve the work of the intestine, accelerate the metabolism and as a consequence - the process of losing weight is faster.

To prepare a miracle means for weight loss, you need to take a bunch of parsley, cut it and pour 1.5-2 liters of steep boiling water. After this, it is necessary to squeeze into the dishes with parsley and boiling water the juice of one lemon and add one drop of iodine. When the infusion cools, it is necessary to strain it and take half a cup of it on an empty stomach. The duration of use of this drug to combat obesity should not exceed ten days.

If the feeling of hunger does not give rest, and one broth does not help to cope with it, then you can eat half the grapefruit in breaks between meals. It also helps to lose weight, and the combination of these two products can give an excellent result.

In addition to the broth, you can take parsley in its natural form, as a seasoning for salads from vegetables, and also add it to soups and second courses.

A recipe from the roots of this plant was also distributed. To prepare the mixture, take a few thick parsley rootlets and grind them with a grater. Then you need to put the grated roots in a glass jar and add two tablespoons of vegetable oil. The mixture should be eaten during the day once a week. On other days you can eat any food, but do not overeat, especially at night. Of course, it is better during the period of such a diet to exclude flour and confectionery products, as well as carbonated drinks, which contain a large number of calories.

For how much you can lose weight

Naturally, the diet on parsley does not include eating it alone and drinking only broths. There are many tips on how to use a decoction of parsley for weight loss. Feedback can be either positive or negative. But first of all it is necessary to learn for yourself that a decoction of this plant helps to satisfy the feeling of hunger so that you can not eat superfluous after eating. Thus, saturating the body with useful substances, parsley promotes weight loss in the event that the daily diet will be somewhat reduced.

Decoction of parsley, the benefit and harm of which is proven, can contribute to weight loss in the case if you competently approach the diet in general.

Nobody will benefit if you eat only one product in the hope of instantly lose weight. But also there will be no result if to overeat, thus using the parsley.

In general, the duration of almost every diet is designed for a period of not more than two weeks. To speed up the result, you can do unloading days and eat a decoction of parsley.

If you use a mixture of the roots of this beautiful plant, as it was written above, then within a month you can lose weight by five kilograms. It turns out that over the winter you can throw down to fifteen kilograms.