Health, Women Health
Does nettle help with menstruation?
Menstruation is often accompanied by a number of not the most pleasant symptoms. Headaches and discomfort in the abdomen, disruption in the digestive system, decreased performance and mood swings - this set is familiar to many women. What to do in order to survive critical days with minimal losses? Traditional medicine offers many recipes. Effective, for example, nettle with menstruation.
What are the properties of nettles?
How to use nettles to improve the condition during menstruation?
- To prepare the juice, you can use the leaves and stems of the plant, the main thing is that they are fresh. Take the juice before meals, 3-4 times a day. Before use, it must be diluted with water in a proportion of 1: 4, where 1 part is the juice of the nettle. At one time, do not take more than one teaspoon.
- To prepare the infusion, fresh or dry nettles are suitable. One glass of water should be brewed 2 tablespoons of herbs. Boil the broth for about 5-10 minutes on low heat, after which you need to let it brew for about 30 minutes (you can in the thermos). The received glass of the ready broth should be divided into 3-4 days reception, to drink on an empty stomach.
- Nettle will help with monthly and in the form of alcoholic infusions. To do this, you need fresh grass, one part of which you need to fill with ten parts of vodka. The first day of tincture should be kept in the light, for the next 8 days it should be placed in a dark place. Ready to store the drug in the refrigerator, take before eating 25-35 grams three times a day.
Does nettle with monthly contraindications?
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