How to cook oatmeal? Homemade jelly. Recipes, photos

Unfortunately, jelly is not very popular in modern cooking. At home they are rarely cooked, but they are used more often in children's, preventive or medical institutions. In this case, many people perceive kissel as a thick berry or fruit drink. In fact, in Russia so called a fairly dense substance. It was prepared from milk and cereals, fruits and even vegetables, after which they were used as the main lean dish or dessert. However, even more liquid jelly in Russian houses, too, cooked, including using oatmeal or flour. It turned out to be insanely delicious and incredibly useful. Now a few mistresses know how to make oatmeal jelly. The recipe with a photo (even in several versions), presented below, will help to correct this defect. A little imagination and additional ingredients will allow for diversity.

About the benefits of oats

He is rightly considered one of the main cereals. The ability of oatmeal has long been known to remove toxins and wastes from the body, normalize the digestion. Its regular use leads to normalization of body weight, well-being and a beautiful appearance. In addition, oats are rich in useful amino acids, vitamins and has a beneficial effect on virtually all systems of the human body. It improves the complexion, eliminates some cosmetic defects. And if you are creative when preparing oatmeal, it's not only useful, but also varied and very tasty. At the same time, there are also drinks, pastries, main courses, and desserts.

What can you cook from it

Oatmeal in most people is associated with breakfast. This is instant cooking flakes, filled with water or milk, with a variety of additives. If you think about it, a few more side dishes, a casserole and some diet pie will pop up in your mind. But in fact, this is not all that can be cooked with oatmeal or flour. Our ancestors used this cereal to make a miracle drink. Home jelly in Russia was very common (this is reflected even in folk tales). And they prepared it and it was quite liquid, so that it could be drunk, and more dense (this option was eaten with spoons). Kissel can be boiled on milk or water (during fasting, for example). It is made sweet or salty, with fruits and berries or without them. And he can be sour-milk. In this case, he has additional healing properties.

Oatmeal , recipe on water

This is the most simple and affordable option for cooking. The received drink will be tasty and useful. Eat it and those who do not like milk, and those who are on a diet or stick to fasting.

Half a cup oat flakes take 200 ml of water, salt and honey to taste, as well as a little cinnamon for flavor (it can not be added). Instead of honey, ordinary sugar is sometimes used. Before you cook the oat jelly, flakes are poured onto a baking sheet and browned slightly in the oven. Then they are poured cold water, and after 10-15 minutes put on fire. Bring to a boil, salt and cook over low heat for about 20 minutes. Then the resulting mass is filtered, honey or sugar is added to taste, decorated with cinnamon. Delicious and flavorful homemade jelly can be served for breakfast or as an easy meal.

Recipe for milk

In contrast to the previous version, this is obtained with a rather pronounced creamy taste and a thicker consistency. Drink this dish can not be called, because it must be eaten with a spoon. But all these differences do not make the recipe for oatmeal jelly too complex. True, a portion produces a little more calories. A liter of milk will need 100 gr. Flakes, 1.5 cups sugar, 30 grams. Butter, a little raisins and any nuts. To dessert was a pleasant chocolate color, you can add 2 tablespoons of cocoa powder.

As in the previous recipe, you need to fry the flakes a little before preparing the oatmeal. But in this case, on top of them should be put cut into small cubes of butter. This will give them an extra flavor and improve the appearance of the dish.

Then the milk is brought to a boil, add raisins, flakes and sugar (you can mix it with cocoa). Mass cook, stirring, about 5 minutes. Then spread out on glasses and sprinkle with chopped nuts. Serve in a warm form, washed down with milk.

With beets

As the main dietary dish can also be used oatmeal jelly. Cooking with beets makes the treat more vivid. And the additional substances contained in the vegetable, enhance the cleaning properties of oatmeal.

100 grams of flakes are taken medium-sized beets. Still need a glass of water, a little salt and literally a spoonful of sugar. Beets are cleaned and tinder on a fine grater, combine with oatmeal and pour water. Bring to a boil, a lot of salt, pour sugar and, stirring, cook for about 20 minutes. You can consume jelly for breakfast or all day long. It is stored in the refrigerator for 48 hours.

With prunes

Those who have problems with digestion, recommend cleansing jelly from oatmeal. For maximum effect, it is prepared with prunes and beets. A glass of oatmeal or oatmeal is poured into 2 liters of cold water. Then there is added a handful of prunes and randomly cut beets of medium size.

The mixture is brought to a boil and cooked for about 15 minutes. The fire should be small. Ready-made broth is cooled and filtered. Take as a remedy before meals. You can arrange a day off for yourself, using only this drink.

Dessert of oatmeal

So, kissel is not just a drink. It can be prepared in the form of a fairly dense substance and will completely replace the panna cotta, pudding or blamange. Before you cook the oatmeal for dessert, you need to stock up only two products. It will take a liter of fermented whey and a glass of flakes. Still need salt and sugar to taste. The ingredients are very simple, it's hard to believe that they make such a delicious dessert.

Oat flakes are filled with serum and left overnight at room temperature. By morning, the mass should ferment and resemble the dough for yeast dough. It must be filtered through gauze and wring out. The resulting liquid is put on the fire, a little salt and add sugar to taste. After it boils, reduce the flame and cook, stirring constantly, bringing the consistency of liquid vegetable puree. Then the kissel is removed from the fire and poured over oiled silicone molds.

They are cleaned in the refrigerator to freeze, and after a few hours, turning over, spread on a dish and decorate with chocolate, condensed milk or whipped cream. It turns out very tasty and much more useful than other desserts.

Energy and nutritional value

As a basis in various diets, associated with the cleansing of the body of toxins and weight loss, it is often used oat jelly. The calorie content of this dish depends largely on the way it is cooked. The least nutritious is an unsweetened drink on the water. And the most high-calorie will be milk jelly with the addition of butter. But even its 100-150 kcal per 100 grams is nothing compared to other desserts.

At the same time, its nutritional value is much higher than that of a conventional souffle. Oat brine is rich in carbohydrates and vitamins of group B. It contains proteins, calcium, magnesium, sodium and other macro elements. Another dish is rich in iron, zinc, iodine, copper, fluoride. One serving of a drink or dessert and hunger will quench, and will give strength and strength.

Kissel for weight loss

In principle, any of the above recipes in one way or another helps to reduce body weight and eliminate toxins. But there is also a separate version, designed specifically for those who are on a diet.

For 100 grams of Herculean flakes take 200 grams of unearned oats and the same amount of kefir. Still need 50 ml of water and a little salt. Oats and flakes are poured overnight with kefir, in the morning the mass is filtered through cheesecloth, the solid part is thrown out, and the liquid is bred with water and cooked for about 5 minutes, pouring. Use this drink to quench hunger during a diet.

Therapeutic kissel

If you consider all the existing recipes of this dish, this one, perhaps, will be the most popular. Its author is the virologist-doctor Izotov. Studying ancient recipes of medicinal dishes, combining them with his own experience and knowledge, he created a universal tool that can not only cleanse the body of toxins and digestion, but also normalize the functions of almost all systems.

Prepare a jelly on the basis of oat concentrate, which can be purchased at a pharmacy or done independently at home. First, you need to mix in a large glass jar 3 liters of water at room temperature with 500 grams of oat flakes and 100 ml of kefir. Then it is tightly closed with a lid and left in a warm place for a day for fermentation.

The resulting mass is filtered with a conventional colander and left for another 6-8 hours. During this time the precipitate should fall out - this is the oat concentrate. The liquid above it is drained, and the loose mass is stored in the refrigerator for up to 3 weeks. From the concentrate, oatmeal medicinal jelly is prepared, for which 5 spoons of the mass are diluted with 500 ml of water, brought to a boil and cooked slowly until a sour cream density, stirring constantly. Add a little oil (any) and salt. To eat it is recommended with rye bread for breakfast. The taste is quite specific, but pleasant.

In which cases is it recommended to use the Izotov method

Knowing what is useful oatmeal jelly, prepared according to this recipe from concentrate, it can be safely recommended to people with diseases of the digestive system, cardiovascular and nervous systems. It should be noted that his regular use improves overall well-being and mood, increases efficiency. Kissel beneficial effect on the human immune system, perfectly cleanses the body. In general, it can be safely recommended to residents of large contaminated cities, people suffering from chronic fatigue.

According to patients who regularly use this product, they improve memory, there is a feeling of lightness and a surge of vitality. And all the ailments recede by themselves.

Are there any contraindications

Knowing what is useful oats jelly, it is necessary to clarify whether it will bring harm to the body. In principle, there are very few contraindications to the use of the product, but nevertheless they exist, although with moderate use of jelly are not manifested. First of all, this concerns the high content of mucus in the product. In large quantities, it can lead to the opposite effect, and the body will store it in the form of fat. When buying a ready concentrate in a store or pharmacy, it is likely that it will be of poor quality. Such a substance may contain additional preservatives and colorants, which is also not very useful for the body. People suffering from severe forms of any disease before the use of jelly will not be hindered by a specialist consultation. In the rest, the product only benefits.

Oatmeal is not only a traditional Russian drink. If certain technologies are followed, dessert, a means for losing weight, and even the real medicine can turn out. Its use will certainly benefit and lead to a wonderful state of health. And vitamins, minerals and other useful elements contained in the ingredients will support the body during the diet. But even in this good undertaking you need to know the measure to prevent the opposite effect.