Cooking a delicious lean pea soup in a multivariate

Today, more people adhere to a vegetarian diet. Some of the religious prejudices, others tend to keep a slender figure or good health. Even if you refuse meat, you can eat deliciously, while remaining always full. No menu can do without the first dishes, for example, pea soup.

Its rich taste is familiar to each of us. Smart people invented a lot of interesting recipes for this dish without the addition of fatty meat ribs. The legumes included in the composition completely fill the deficit of protein compounds, trace elements, perfectly saturate and quench the feeling of hunger. Advanced housewives facilitate the task of cooking with the help of multivarkers.

With such an aggregate, the cooking process is greatly simplified. To make a lean pea soup in a multivark delivers pleasure to the housewives, because the task does not take much time. It turns out a fabulously fragrant and nutritious dish. We offer you to check the described recipes yourself.

Poster pea soup in the multivariate "Polaris": the first option

This dish will please the guardians of the figure, it lacks fatty foods - meat, butter. You can eat during the diet and fasting. However, people with gastrointestinal diseases should exclude this soup because it contains legumes. They can provoke an exacerbation. Ingredients for a 1.5-liter saucepan:

• Two glasses of whole peas;
• Three potatoes;
• Head of onions or leeks;
• Ginger root - a tablespoon;
• Two cloves of garlic;
• Seeds of mustard, carnation, curry, turmeric (to taste);
• Dill, parsley, salt, black pepper.

Step-by-step instruction

Thoroughly rinse the peas and soak for three hours. It is advisable to do this at night to shorten the cooking time. Swollen nucleoli lay in the bowl of the combine, pour water, add salt, grated ginger. Set the function "Quenching" for an hour. After half an hour you can check the availability of content. If you want to get undeveloped grains, then add chopped potatoes.

Shinkuyu bulb, wessed on olive or sunflower oil, along with chopped garlic. In the stupa we knead mustard seeds with cloves, combine with curry and turmeric - we send to the onions. Spices should be added in minimum doses. The resulting mixture is transferred into lean pea soup. In the multivarquet, the food is left to be poured a little, after which we pour on the plates. Each portion is decorated with chopped herbs. Those who do not adhere to dietary nutrition, can put a spoonful of sour cream.

Grilled soup in the Redmond multivark: option two

We suggest you try the following recipe. To add a delicious flavor and piquant taste, seasoning: oregano, marjoram, celery, black pepper or coriander. Required components:

• A glass of peas;
• Fresh vegetables: carrots, onions, garlic, potatoes;
• crackers;
• A mixture of spices;
• Cilantro.

Technology

Rinse the bean plant beans with boiling water and leave for a couple of hours. Onion chopped into small cubes, carrots - grated. Vegetables put in a combine, pour a small amount of vegetable oil and turn on the option "Baking" or "Frying". In the end put the squeezed garlic, seasonings.

Swollen peas mixed with chopped potatoes, pour water and shift to vegetables. Set "Quenching" for an hour. Finished lean pea soup in a multivark grind in a blender, serve with rusks and cilantro. It turns out a very delicate, hearty and tasty dish.

Vegetarian pea soup in Panasonic multivariate: recipe 3

Tired of the monotonous classic varieties of pea soup? Then, if you want to try a creative and unusual dish with the addition of mushrooms and pumpkin. It will amaze any gourmet and decorate the table. The high-fat lean pea soup in the multi-bar "Panasonic" is prepared quite simply, and the recipe will take a place of honor in your cookbook. You will need a set of products:

• Red onion, carrot, garlic;
• Bulgarian pepper;
• A glass of pumpkin;
• two tomatoes;
• A glass of peas;
• Two hundred grams of champignons;
• Spices: basil, laurel, marjoram, sweet pepper.

Organization of cooking

While the peas are swelling in a pot of water, let's take care of the vegetables. Sliced onions and grated carrots are placed in the bowl of the unit (pour oil). Turn on the option "Baking" and set the timer for 40 minutes. After ten minutes, add the pumpkin cut into cubes, lay the soaked peas. Fill with hot water so that the liquid covers all the products by 1 cm.

After 40 minutes, reset the mode to "Quenching" (1.5 hours). Grind in a blender tomatoes without skin, bell pepper, garlic. About 20 minutes before the harvesting machine is switched off, put the vegetable mashed potatoes, fried mushrooms, seasonings indicated. Serve lean pea soup, in a multivarquet cooked, recommended with fresh herbs and black bread. More often please relatives of delicious delicacies. Bon Appetit!