Beef soup: a little bit about the first dishes

In the "piggy bank" of each housewife there is a recipe for beef soup. This dish turns out not only tasty, but also useful. After all, beef contains a lot of iron, phosphorus, zinc, various vitamins, fatty acids Omega 6 and Omega 3. The latter, incidentally, do not give cholesterol accumulate in the blood vessels, strengthen the nails, hair, make the skin elastic. Postal beef contains very little fat, which makes this meat the main thing on the table of those who adhere to a diet for reasons of improving health or the desire to lose weight. This product is also used because it is well absorbed by the body. A broth of beef, which has already been proven, restores strength after suffering illnesses or physical exertion.

Before you cook beef soup, it is still worth knowing that this meat can cause allergies, including in children. In addition, with caution, it should be used by people who suffer from irritability and insomnia. If there is a lot of beef, then there is a risk of heart problems and digestion. However, beef soup and other dishes from this meat should periodically appear on each table.

This article will set out recipes that will help housewives, tired of inventing something new. These first dishes, of course, will "decorate" your diet.

Try to cook a delicious beef soup with rice. To do this, you need 300 grams of meat, two carrots, one onion, one and a half liters of broth, a clove of garlic, 60 grams of rice, a few twigs of thyme, pepper, salt and parsley - to taste.

So, beef should be cut into small cubes, then fry until a ruddy crust appears, then put it on a plate. Carrots should be cut into thin long slices, and garlic and onions finely chopped. They need to be fried in the same frying pan, where the meat "zamumyanivaetsya". Then add the same 100 milliliters of meat broth. Then transfer the contents of the frying pan into a suitable pan, place the same beef there, pour in the remaining broth. All this should be cooked for not less than half an hour. Then you can put rice into the pan. Cook the soup until ready. When serving, always sprinkle with parsley.

Georgian cuisine suggests preparing soup from beef, called harcho. You will need half a kilogram of meat, three bulbs, 4 tablespoons of ordinary rice, 600 grams of tomatoes, bay leaf, parsley, coriander, sweet pepper, hops-suneli, dill. Beef should be oily. Cut it into small pieces, be sure to rinse and place in a saucepan. Then it should be filled with cold water (10 glasses) and cook until half ready. Even before boiling, you need to remove the foam. Now take another saucepan and place the onion, previously finely chopped, the fat that you took off the broth, and extinguish it all for 10 minutes. After that, the meat from the first pan should be transferred to the second one. Together with onions, it must be puffed out for 15 minutes. There are sent tomatoes, carefully rubbed through a sieve. Continue to simmer for another 15 minutes. Then strain the broth from the first pan and pour it into the ingredients. Rice should be added when the soup boils. Crushed garlic, greens, hops-suneli, pepper, salt, bay leaf should be put 10 minutes before the end of cooking.

Beef soup can be prepared in various ways. Use all sorts of recipes to choose the best ones. Beef soup with potatoes, with dumplings, with milk, with cheese, with vegetables, with berries - lots of options. Everything depends on the cooker's preferences. Although in any performance, a soup made of good meat, prepared with a prescription, will be guaranteed to be fragrant, tasty, nutritious and useful. Bon Appetit.