Are you fat from beer? Talk frankly

Every fan of a popular intoxicating drink sooner or later asks the question: "Do you grow fat on beer?" Those who drink a couple of bottles every day get a solid belly. Scientists have long proven that the caloric content of beer is low compared to the most popular food. So why it was the beer that was called by the connoisseurs of the foamy drink?

What's in a bottle of beer?

To dispel all doubts and no longer think about whether you are getting fat from beer, you need to find out what is actually in the jar or bottle. It should be noted at once that the so-called live beer, boiled on hop and not diluted with alcohol, is difficult to find in supermarkets. Live is called an unpasteurized product, unfiltered, made on brewer's yeast. Naturally, industrial production does not imply all these qualities for beer, since the shelf life of such a drink is reduced by a factor of tens.

The largest beer producers claim low caloric content, the presence of minerals and vitamins. But do not advertise the presence of preservatives, additives and ethyl alcohol. In addition, many noticed that with each drink, the bottle increases appetite. And if you drink a half or two liters, then you can provide yourself with half the daily rate of kilocalories. Therefore, all doubts about whether you are getting fat from beer are justified. Excess calories are not spent by the body, but are deposited on the abdomen and hips. Not to mention the hormonal nature of this drink.

Beer companions

Nuts, chips, shish kebab, crackers and stuff, stuff, stuff. Do you grow fat from beer when you drank one bottle and eaten a huge pizza? In fact, drinking only one bottle, we do not saturate the body with harmful proteins and fats. But all the snack products are incredibly caloric.

Hence the conclusion: extra pounds can not be avoided. Even if you use a non-alcoholic analog. Ask: "Do they grow from non-alcoholic beer?" And get the answer of scientists and doctors: "No, if you do not have a snack." In fact, the alcoholic drink is not much more caloric (45 calories vs. 31), but there is something to eat in any case.

Female hormones do not give rest

Several years ago it became known that the female hormone - estrogen - can be obtained by drinking a beer brewed on hops. Phytoestrogens are contained in cones of hops. And hop is the basis for any kind of alcoholic beer. Estrogens make the figure more feminine, and the forms - lush. On the question of whether women are getting fat from a beer, doctors give a positive answer. The fact is that a healthy female body has enough of its own hormones. And the hormones received from the outside even more affect the changes in the body. In men, phytoestrogens also lead to unwanted formation of fat deposits on the abdomen, sides, back.

There is a version that small doses of beer do not lead to weight gain, and even heal the body. It is difficult to contradict the research of American scientists who somehow forgot that any beer is primarily alcohol. Therefore, if you can not deny yourself the use of beer, but want to keep your health and figure, drink in moderate doses!