Why can not you swim with menstruation? We learn!

The female organism is a fragile, but very strong system. Every month the body experiences a rather complicated period - the maturation of the egg and, in the absence of its fertilization, the rejection of the endometrium of the uterus, that is what is called menstruation. This process is accompanied for a woman by a number of restrictions and just unpleasant moments associated with poor health and bleeding these days. One of these prohibitions is that during the menstruation you can not swim.

And it's not just about visiting swimming pools or beaches. Restrictions exist for some procedures. Let's think, why with monthly it is impossible to bathe? This prohibition, by the way, also applies to visiting the sauna, taking a hot bath, and even too hot water in the shower can go against the woman at this time.

The fact is that during menstruation, the body is not allowed to overheat. When the body temperature rises, blood circulation accelerates, and as a result, blood flow increases. Therefore, there is a risk that hot water during bathing will provoke increased bleeding. This is the reason - the main thing is why you can not swim with the monthly.

In addition, doctors are also negative about the prospect of swimming in the pool or pond during menstruation, especially when it comes to ponds and lakes with standing water. In such water, bacteria and microorganisms multiply more actively than in flowing water, and even more so rapidly than in salt water. Moreover, during menstruation, the female body becomes less protected from infections and sexually transmitted diseases. Immunity during the "critical days" is reduced, and the risk of catching the infection during bathing is significantly increased. That's why you can not swim with menstruation.

But what to do in this case? We found out the main reasons for the prohibitions on water procedures and understand perfectly why it is impossible to swim with the monthly ones, and what consequences this may entail. But is it so necessary in this period to refrain from swimming? Of course, no one will be strictly forbidden to swim. In the end it is a private matter for every woman, how to behave during menstruation. In addition, to reduce the risk of infection, you can always use a hygiene product, such as tampons. They reliably protect the entrance to the vagina and prevent both the bleeding from it and the ingestion of pathogenic bacteria. In addition, you should observe a temperature regime in which the body will not overheat - choose cool water for the shower, wait with a sauna or a hot bath before the end of menstruation.

In the most extreme case, you can use the method, which is usually resorted to by athletes - taking oral contraceptives, which help to transfer menstruation for the necessary time, if its course, for example, falls on a vacation at sea. But in this matter, too, you should not overdo the stick - the transfer of the monthly for more than 21 days is fraught with complications for health. So remember why you can not bathe in the months, about the possible consequences of neglecting this prohibition, and choose a solution that is more acceptable for you.