Sexual figure: how to make a figure sexy?

Sexuality is a woman's weapon that works without fail. Men always notice a sexy girl, even if her face does not have unearthly beauty. Many modern stars (mostly actresses and singers), whose faces are far from perfect, are considered recognized sex symbols and beauties in combination. Nevertheless, they are admired by millions. It's all about sexuality. And today we will consider how to make a figure sexy.

The ideal of beauty

Since the 1910s, the ideal of a female figure has changed every decade. Were in fashion and feminine roundness, and girls with a lack of forms, and even painful leanness.

Despite the fact that at present the ideal of beauty is considered to be a figure of 90-60-90, most men are not delighted with the current models, dried by numerous diets. In the male imagination, the ideal is a lady with forms, such as those of Marilyn Monroe, Salma Heyek and even Kim Kardashian. These women are truly the sexiest figure.

However, not only the figure makes a woman sexy.

Feel sexy!

First of all, you should be aware of your female sexuality and use it skillfully. It is hidden in the depths of the nature of each of us, but some girls will need tangible efforts to discover it.

What measures will help you feel sexier?

1. Underwear. Underwear, despite its seemingly invisible, is very important for feeling like a woman. Choose a quality, beautiful underwear - this is something that should not be saved. Wearing it, you will feel different. Sexy figures of girls always emphasize the appropriate underwear.
2. Heels. Even if you move a lot and can not wear huge studs - this is not necessary. In fact, it is not the length of the heels that is important, but the gait! Men rarely notice your shoes, usually they are struck by the beautiful gait of a woman. Wear small heels or even a stable platform.
3. Wear skirts and dresses. You can always choose the right dress, which will hide shortcomings and emphasize the dignity. Refer to articles on the Internet or consultants in stores - they will help you find the most suitable wardrobe.
4. Look after the skin. A tremendous result can be achieved with the use of natural unrefined oils (linseed, coconut, olive). Pamper yourself with a bath with sea salt, do not forget to scrub the skin and often visit the masseur. Massage contributes to the filling of women's energy, in addition to the obvious benefits to the body.
5. And, finally, feel like a woman! Beautiful, desirable and gentle. First of all, realize that you have a sexy figure.

Figure - the most important aspect of sexuality

Sexual figure always causes admiration and desire. Meanwhile, not every girl can boast of ideal forms. Whichever type of figure you own, remember - you can be sexy. The main thing here is to find your weaknesses and skillfully remove them.

A key role in this case is overweight. Most men do not rush into too thin girls. There is even the opinion that a man with a normal psyche should love women with forms. However, the abundance of excess weight is the best way to kill your confidence in your own femininity and sexuality. Therefore, it is necessary to cope with it.

Sport is a synonym for sexuality

Love the sport and find pleasure in it. Physical loads will help you to identify those areas that are considered sexual - tighten the chest and buttocks (squats are best here), remove the sides and stomach. Find yourself or with the coach the most suitable exercises for you, which in a few weeks will significantly transform you. For a short time, a sexy figure is assured to you, if, in addition to sports, you pay attention to your food.

You can always try to do yoga. It allows the woman to acquire flexibility, grace in movements and, most importantly, peace and inner peace, which is so necessary for each of us. Sexual figure is always complemented by femininity.

In addition, coach Tatyana Krotova believes that strength training will help reduce body fat and form sexual volumes.

Strength training from Tatiana Krotova:

1. Attach the shock absorber to your ankle and take your foot to the side at an angle of 45 degrees, holding it in this position.
2. Priest with burdening. As a weigher, you can use dumbbells or barbells.
3. Leg falls with weights.
4. Push-up.
5. Planck.
6. Frontal lath.

Each exercise is performed on 3-4 approaches. Train regularly, 3-4 times a week - and soon you will have the sexiest figure! Of course, with a coach they will be more effective, but if you do not have the opportunity to attend a gym - limit yourself to home training. The main thing is, do it with pleasure and desire. After training, your mood is guaranteed to rise.

Learning to eat right

Another important link that will keep your body healthy, and thoughts - clean.

Experts recommend switching to fractional meals, 5-6 times a day, drinking plenty of clean water and, most importantly, eliminating "simple" carbohydrates, such as sweet, floury, smoked products. All of them are empty carbohydrates that do not benefit the body.

Eat more fruits and vegetables, cereals, dairy products, drink freshly squeezed juices. These simple tips will help you to lose weight quickly and get in shape. Just pull yourself together and observe them.

Conclusion

In addition to working on your body, work on your thoughts. Feel the sexuality and femininity, see them in yourself ... and they will be seen by others. A sexy female figure always attracts the eye.