Food and drinkSalads

What light salads without mayonnaise can be cooked for the holidays and not only

It is difficult to say when the first recipes of salads appeared. And it's impossible to imagine the moment when the masters of culinary business will say that everything, the fantasy is exhausted, and nothing new can be invented in this kind of dishes. If you have at least two or three products, you always, by combining them and refueling even with ordinary vegetable oil or vinegar, get an original and, without a doubt, very tasty salad!

On guard of health

Nourishing, nutritious, useful, appetizing. These four whales hold all the national cuisines of the world. However, if you are concerned about your figure, then strive to observe one more rule: dishes should be low-calorie. In this case, light salads without mayonnaise will serve a good service. And, mind you, there are no restrictions on the ingredients. In the course can go and fish, and seafood, and vegetables, and mushrooms, and meat products. Light salads without mayonnaise are prepared even from fruits, and not necessarily for dessert. As a refueling, take low-fat yogurts or cream, soy sauce, vegetable oil with mustard and vinegar. Plus seasonings and spices. It turns out to be unusual, original, and most importantly - pleasant to the taste. How and from what specifically to prepare such light salads without mayonnaise, you will learn from this article.

Mushroom variations

Mushrooms are one of the most popular products in cooking. They are successfully used in canned, fresh and dried form. Light salads without mayonnaise, with mushrooms and other ingredients, are always welcome guests on any - festive and casual - table. Let's prepare this one. You need 800 g of salted rozhikov or mushrooms, 3 hard -boiled eggs, 1 large onion and a little greens. Rinse the fungi from the brine. If they are too salty - a little soak. Cut large straws, and leave small ones intact. Eggs chop. For sharpness, pass through the press 2-3 cloves of garlic. Cut the onions into half rings. Combine the ingredients, season with vegetable oil, add a little. Decorate with chopped herbs. Such salads without mayonnaise, festive and everyday, are good with dishes from meat and potatoes.

Mushroom salad in Russian

Another interesting culinary idea for a family celebration will be realized if you use this recipe. One kilogram of any fresh mushrooms, clean, rinse and cook until ready in salty and slightly acidified water. When cool, chop into small slices. 4 medium onions cut into thin semirings. Slice 300 grams of boiled meat. Suitable and smoked. Combine the ingredients. Now it is important to make a delicious refueling so that salads without mayonnaise, festive especially, like your guests. To do this, whisk a little olive oil with a couple of spoons of wine or apple cider vinegar and 1 tablespoon of ready-made mustard. To taste, add salt and ground black pepper. Season the salad with the sauce and put it in a salad bowl. Slice 2 tomatoes - red and yellow. Decorate them with a dish, sprinkle with parsley or dill. And please this invitees!

Mexican exotic

Bringing your attention to new salads without mayonnaise, we will dwell on the exotic menu of Mexican cuisine. Its taste is rather original and unusual, the composition of the products is variegated. But it is in this variety that the main highlight of the dish is. However, if suddenly some ingredient you do not have at hand - it does not matter. Anyway, the salad will be extremely pleasant. And useful! Its components: 150 g carrots and potatoes, 170 g celery root (can be replaced with parsley). 150 g of juicy ripe sweet and sour apples. Fresh or canned asparagus beans (150 grams in pods), as much green pea, also canned, 2-3 salted cucumber, fillet of herring (about 100 g). You can replace 120 g of anchovies. 100 g of crab meat or shrimp, olives without pits, 3 eggs, a bunch of fresh lettuce.

For dressing, take olive oil, a little mixture of spices: oregano, marjoram, coriander, red ground pepper. And, of course, salt. Potatoes, carrots, celery, boil separately in salted water. Cool, peel, cut into cubes, as for vinaigrette. With rhombic beads, cut the stripped pods of beans. Discard the peas in a colander, then add to the rest of the products. Chop slices of cucumber and apples, do not remove the peel from the last. Anchovies or herring, chop the crab meat, combine with the salad. Season with oil, salt, if necessary. Let it brew for half an hour in the refrigerator. Then sprinkle with spices, mix. Leaves of lettuce put in a salad bowl, put a dish on the hill. Boil eggs boiled eggs and cut them on top. Between them, stick in the olives.

Assorted "Festive"

Describing a variety of light salads (recipes without mayonnaise), we will dwell on a recipe that suits you for any holiday. Especially if the guests have a lot and they need to be fed. Necessary products: 300 g sausage, 3 pieces fillet spicy salting, 2 large red apples, celery root and 1 medium sized borax, 1 onion, 3-4 potatoes, salt, sugar, black ground pepper, lemon juice and vegetable oil for Filling sauce. Soak the herring in milk, wring out. Potatoes, celery and beets cook, brush. All the ingredients are cut into thin strips or cubes. Do not peel the peel! Pour oil over the salad, sprinkle with spices, sprinkle with lemon juice. Stir, give a little brew and carry to the table!

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