Salad from cabbage for every day

One of the most popular vegetables, which are rich in vitamins C, A, E and minerals, is fresh cabbage. It is believed that even more vitamin C in sauerkraut, so it is not only very tasty to eat, but also useful. However, summer is approaching - it's time for short skirts and tops. Therefore, you need to keep yourself toned, and for this you need to revise your daily diet. Pay attention to what you eat, and make the right choice. Now spring, avitaminosis walks around the country, so you need to stock up on vitamins and nutrients that fresh cabbage is so rich in.

So, cabbage is considered quite tasty and nutritious, so if you eat cabbage salad every day, you can enrich your body with vitamins and at the same time lose excess pounds. There are many salad recipes with the addition of not only cabbage, but also onions and carrots. Some prefer simply cabbage salad , without adding salt and refueling.

Did you know that cabbage is not only useful, it also improves blood circulation and contains some trace elements that promote breast growth? Very often young girls who want to increase their size, begin to eat cabbage every day to achieve the best result. Well, all means are good, especially since the body does not suffer from this, but on the contrary receives useful substances. That's why it's very useful to eat cabbage salad every day. Of course, you can cook soup or put out cabbage, but it is much more useful in raw form. You can cook it for breakfast, and many even prefer cabbage salad with sausage, it's tasty and nutritious.

If you want to make such a salad, take a cabbage and chop it, mash it with your hands so that the cabbage becomes softer. If this is not done, the sausage will lose its taste. The smaller you cut the vegetable, the better it will be. Then add there the chopped sausage or ham (in both cases the salad will turn out very tasty, but if you put the ham, the salad will get the taste of smoked meat). Thoroughly mix all this, salt, pepper and season with sunflower oil. Some, however, prefer mayonnaise, because it gives a peculiar taste. After that, you can safely serve the salad on the table and treat your friends.

In general, every mistress has her own secret, how to make a salad of cabbage. Some can even add vinegar there, but this is in case you want to make a spicy salad of cabbage. It, the truth, not such useful, in fact the vinegar burns out some vitamins. Yes, and the vinegar is not very beneficial to your stomach, especially if you suffer from chronic diseases.

Many housewives, making cabbage salad, add corn and crab sticks there. The taste turns out to be quite different, different from the usual salad, but not in the least worse. A lot of recipes for the preparation of salads can be found on the Internet, especially on sites where the readers themselves share it. Each will conduct his own experiment and determine what kind of salad is the most delicious, and then share with other readers. It is worth noting that cabbage salad is also a good medicine for many diseases, since it is a real bouquet of vitamins. Sometimes instead of taking the pills prescribed by the doctors, it's enough just to have a cabbage salad a couple of times a week, which will become a kind of prophylaxis. In addition, this is also a great way to lose weight girls who do not want to strongly torment themselves with all sorts of diets. Just find a few recipes and start preparing yourself a salad of fresh cabbage every morning , which will perfectly work on your body, your skin, your hair and nails. This is a great opportunity to lose weight by eating delicious.