Health, Healthy Eating
Useful properties of wild garlic - who needs "bear garlic"?
Otherwise this plant is also called "bear garlic". Useful properties of wild garlic - not only in a pronounced flavor and attractive aesthetics. This herb also has antibacterial characteristics, cleanses the body and stimulates the digestive system. Bear garlic is a perennial plant that reaches from 20 to 50 centimeters in height. Beneficial features
Bearish garlic forms a capsule, which when opened has several seeds. Useful properties of wild garlic are often associated with the specific garlic smell of stems and herbs. The culture is growing both on forest glades and along river banks. A big role is played by moist soil - therefore in the marshy areas of Siberia the plant thrives. He does not need a large amount of sunlight, so it is often found in shaded deciduous forests. Cheremsha, the benefit of which has already been proven, is a Red Book plant since 2004. It means,
Useful properties of wild garlic are reduced during the drought period. Liqueurs, wines and dishes prepared immediately after the collection of fresh leaves and onions are highly appreciated above all as an effective antibacterial product, as well as as a stimulant for the formation of mucus in the bronchi. Cheremsha, a photo of which can be seen below, is rich in vitamin C and mineral salts.
It lowers blood pressure, prevents atherosclerosis and improves heart function. The plant also stimulates the digestive system to the secretion of juices and bile. This helps to cleanse the body of accumulation of harmful substances and induces the intestine to effectively eliminate toxins. It is also believed that bear garlic prevents some types of malignant tumors. Useful properties of wild garlic are especially transmitted in tincture, which is made from fresh leaves. Finely chopped stems and herbs
Useful properties of wild garlic are also estimated in Europe, where it is the richest source of sulfur. It contains vitamins A, C, E and selenium. These substances are antioxidants that can cope with the action of free radicals. Adenosine, which is also found in the plant, has a positive effect on blood circulation throughout the body, especially in the heart and head - this helps with migraine and ringing in the ears. In Germany, wild garlic is used as a means to lower cholesterol and blood pressure in the treatment of thrombosis, atherosclerosis. Also, this plant is used to reduce the toxins, for the regeneration of the intestinal flora (which is responsible for the state of our immune system) after treatment with antibiotics. Sweet cherries have an extremely useful antifungal effect (in the fight against the fungus of the genus Candida Albicans), restores the balance of the gastrointestinal tract. Another advantage is that this plant, used in a dried form or in the form of a tincture, is devoid of a peculiar smell. Bearish garlic can successfully replace the green onions or parsley in the decoration of the dish and as a seasoning. In addition, fresh sliced leaves can serve as an excellent side dish for meat dishes.
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