Soup with coconut milk: cooking features, composition and reviews

When you want something original, but useful and even dietary, it is worth preparing soup from coconut milk. In the original, this recipe is quite complicated due to the availability of expensive ingredients, but it can be adapted to the size of your wallet. But this is an ideal dish for a weekend, when you want to strengthen your strength, but do not overeat for the night. Preparation for the first time will take an average of 40 minutes, but gradually this time will be significantly reduced, and the soup will become your crown dish.

What kind of a delicacy?

Coconut milk, which is a sweet milky-white liquid, came to us from the countries of the exotic East. In Indonesia and Malaysia, the drink is called "santan" or "gata" and is extracted directly from the ripe pulp of coconut. Cooking milk is not difficult, but still it does not in itself pour out of the fruit, like coconut water! The pulp should be crushed and mixed with water. Manually this will not work. By the degree of density milk can be different, as well as the analogous to us. A very fatty product is thicker and resembles cream, and less dense may seem watery.

Coconut milk is rich in vitamins of groups A, B, D and C. It has quite a lot of protein and carbohydrates, but fats prevail. Therefore, so delicious, but a high-calorie drink is not advised to drink in pure form. It is best to use it in cooking. For example, cook soup with coconut milk.

Why is it worth trying?

The average calorie content of coconut milk is 230 calories per 100 grams. It is often compared to a cow, but this equivalent is allowed to people with lactose intolerance. And all because coconut milk is fully absorbed by the body, and the oils in the composition do not contribute to mass gathering. For example, in animal milk there is cholesterol, and coconut is devoid of it, but it contains fiber for natural purification of the body. Therefore, soup with coconut milk will be useful for any person, regardless of the existing diseases.

In cooking

Soup with coconut milk is incredibly popular in Asian cuisine due to the wonderful velvety taste and creamy flavor of the main ingredient. Over time, coconut milk has become a real business card of bright Thai cuisine. Here, such a product is added not only to soups, but to desserts and sweet drinks.

To use it in cooking is pleasant and simple: even at high temperature milk does not curdle and retains its texture, so that it can be added when extinguishing vegetables, meat and poultry. Also, the liquid brightens the taste of seafood. In short, on its basis, you can cook a magical soup with coconut milk. It's impossible to tear yourself from the dish, but it's very nutritious and fragrant, so you can not eat it much. The basis of the original soup is chicken fillet, herbs and roots, onions, tomatoes and mushrooms. In Thailand, this dish is called "Tom Kha Gai". It is almost not sharp, but very easy to prepare.

So cook in Thailand

Thais are very fond of pork and chicken, and therefore most often soups are prepared with this meat. The way of preparation is not so important: the meat is eaten boiled, fried, cooked on the grill or made with a pulp soup. However, the Thai do not operate with ovens and electric stoves, but masterly own rice cookers, multivars, grill and gas stoves.

In a strong heat, the most popular dish is Thai soup with coconut milk. It can be eaten hot and cold. His taste, he does not lose, no less than useful qualities. But there is one recommendation - it is better to prepare fresh portions of soup, rather than harvest it for future use. Then the dish will be fresh, juicy and very tasty. So, for a family of two persons we are preparing soup with coconut milk.

The recipe is simple - prepare half a liter of coconut milk and chicken broth, 250 grams of chicken fillet, two small tomatoes, one onion, 200-250 grams of fresh mushrooms (fit shiitake or ordinary champignons). In a separate bowl, drain the juice of a couple of limes. Also post 3-4 sheets of kafir lime, 2-3 stems of lemongrass, 1 small root of the galangal, fish sauce that will replace the salt. For filing ideal greens of cilantro and chili.

Process started

The Thai people cook with the soul and imagination, but their main feature is that they do it from the freshest products and in the fresh air. As a result, the dishes are obtained, as they say, from the heat - with heat. If you want to try to repeat their famous recipe, then cook slowly, using the most fresh products.

So, chicken fillet wash and cut into small pieces. Put the chicken in a saucepan and add water. While the bird is brewing, prepare mushrooms and onions. You can cut the small cubes of ginger and add it to the broth for flavor. In the broth, gradually lay onions, mushrooms, tomato slices, sliced herbs and roots. After boiling, add fish sauce. On average, the soup should boil for 5-7 minutes and at the final stage it is necessary to pour coconut milk, lime juice and a little chili into it. After the fire is turned off, immediately proceed to serve on the table. Spoon the soup on plates and decorate with cilantro. Due to lemon grass and lime leaves, the dish becomes incredibly fragrant and tasty.

Variation with rice - sweet tooth will appreciate

You can cook soup with coconut milk for dessert. Recipes and composition can vary, but thanks to the main ingredient the taste will remain unusual and very original. You will need 500 grams of coconut milk, 300 ml of water, 70 grams of rice, dried apricots and raisins. To serve you walnuts, sugar and vanillin will be useful. First of all, until ready, you need to boil the rice, then rinse the grains with cold water and squeeze. In a separate bowl, combine the rinsed raisins and pour it with hot water. The same procedure should be done with dried apricots and give dried fruits to stand for a quarter of an hour. It is better to cut dried apricots with straws. Now put a saucepan on the stove, pour coconut milk and water into it, add sugar. The mixture should reach the boil. Now boiled rice is added to it and again the soup is brought to a boil. Next, lay out the raisins and dried apricots, to taste - a little vanillin. After boiling, turn off the soup and pour on the plates, sprinkling with nuts. For aroma, the nuts can be pre-fried. Especially sweet, if you serve sprinkle soup with coconut chips.

More satisfying option

In Russia, it's easiest to make soup with coconut milk and shrimps. The taste will change a little, but it will be just as beautiful. In a soup pot, you must fry carrots and onions, add peeled shrimp, and then pour boiling water. In this recipe can be used canned coconut milk. Pour it into a saucepan, season with spices and cook for at least three minutes. Add to the soup thin rice noodles, soy sauce with chopped mussels and coriander. At the end of cooking, squeeze a half of lime into the soup to give the dish a real Thai flavor.

Thai classics on our reality

Be sure to cook the soup on coconut milk with shrimps. Recipe can be easily adapted to yourself, so as not to go broke on the original ingredients. The main thing is to observe the basic rules of Thai cuisine. In particular, Thais like sweet, sour, spicy and bitter. Specific fish sauce will replace soy with crushed mussels, and sharpness will give Tabasco sauce. In principle, you can replace lemon lime and stems of lemongrass. Cook this soup need 20-25 minutes and immediately serve. The taste is magical, without a brightly expressed coconut note, but with a slight sourness and tenderness of milk.