Positive attitude is the basis of a happy life

How often do you pay attention to your thoughts? Who are you - a pessimist or an optimist? If your mood is always gloomy or sad, if the world is painted only in gray colors, then you do not have enough positive in life.

A positive attitude is a belief in what you can, everything you can do. Such a faith outsiders can only support, and create it each person should for himself.

The ability to think positively, to believe in one's own strengths is a great work. Many well-known psychologists dedicated their entire lives to the development of methods for creating positive thinking. All of them came to one idea: a positive attitude consists only of their three components. One of them is the ability to correctly look at the world, the development of positive thinking.

Yes, life does not always appear before us in a rosy light. There are mistakes, failures, losses or betrayals. It's painful, insulting. But if unpleasant episodes survive endlessly, life will not just worsen: it will lose its meaning. You need to learn to see the positive even in the most losing situations. Did not work out today? But the experience is gained, which means that you will not allow this mistake any more. Betrayed a friend? But you have become better at understanding people, perhaps becoming more cautious in choosing acquaintances. Positive attitude and positive thinking are needed in order to be able to see the positive aspects of life.

The second component is the ability to make yourself believe in the best. Believe that you will succeed. Have you ever worked on a project of this type? But you did not know how to do anything before, but now you've become an expert. Afraid of being late for the plane? But you will be able to wake up early and get to the airport on time. Such a mood for success drives the body, not to mention the fact that it is proved by famous scientists: our positive thoughts positively change reality, adjusting it to the desires of a person. Believe in the best - success will not keep you waiting.

Finally, the third component is positive affirmations (affirmations). This area has also been studied by many scientists. Their conclusion is this: if a person knows how to state statements with an emphasis on what he is trying to achieve, if the statement is for the future, then such a person can quite change not only himself, but also the surrounding reality.

The influence of positive affirmations on the quality of life is scientifically proven.

The first, "basic" statement was designed by Emil Kue. It sounds like this: "Every day, day by day, my life gets better in all its manifestations. I'm getting better in every way. " It seems incredible, but try repeating this formula in the morning and at bedtime. Repeat, believing in what you say. You will see how much better life will be.

In order to create a positive attitude, you can take ready-made affirmations or invent your own. Remember, "I'm the most charming and attractive." " The woman in fact really felt herself just like that, acted in the same way that beautiful women act. Repeat in the morning and in the evening with confidence: "I'm an excellent specialist, my skills are improving every day."

Psychologists have proved that at such times, the thought is laid in the subconscious, the structuring of behavior at a subconscious level. But our body is a very economical device. He will actively act on a subconscious level only when he understands the benefits for himself. The subconscious will find the right solutions, help to take the right actions.

Naturally, you can not create a positive attitude and change your life by saying one affirmation once. But a good mood and a belief in success can affect success. Believe in the future, believe in yourself, say affirmations - success will certainly come.

Work on yourself, and the path of a positive attitude never leaves you.