How to change thinking to positive. Positive thinking is success in life!

With people filled with love of life, it is always easy and pleasant to communicate. Yes, and their life is going well: good work, pleasant surroundings, peace in the family. It would seem that these individuals have a special gift. Certainly, luck should be present, but in reality a person forms his own happiness. The main thing is the right attitude and positive thinking. Optimists are always positive and do not complain about life, they just improve it every day, and this is something everyone can do.

Thinking introverts and extroverts

Before you figure out how to change the way you think about the positive, you need to understand your mental makeup. Introvert - personality, the solution of the problem which is directed to the inner world. A person tries to figure out what is required of him at the moment. He works with information, not trying to resist circumstances or people who have brought discomfort. The energy flow does not go out in the form of insults, but remains inside.

Extraverts realize that all tests are surmountable and are required for the perfection of personality. Coping with them will help change some character traits or enhance professional knowledge. This approach is comparable to finding a person in the school of life, where he can move to a new level. Thus, it can be said that positive and negative thinking characterize the person as an extrovert or introvert.

Features of negative thinking

Modern psychology conditionally divides the thinking process into a negative and positive one and considers it an individual tool. On how well a person owns them, his life depends.

Negative thinking is a low level of human brain abilities, based on past experience of individuality and others. These are, as a rule, committed errors and disappointments. As a result, the more adult a person becomes, the more negative emotions accumulate in it, while new problems are added, and thinking becomes even more negative. This species is typical for introverts.

Negative type of thinking is based on the denial of those facts that are unpleasant for the individual. Thinking about them, a person tries to avoid a second situation. The peculiarity is that in this case he sees even more that which is unpleasant for him, and does not notice the positive sides. In the end, the person begins to see his life in gray colors, and it is very difficult to prove that it is full of beautiful events. People with negative thinking will always find many facts that disprove this opinion. In their worldview, they will be right.

Characteristic of a negative thinker

Focusing on the negative, the individual is constantly looking for the guilty and trying to find the reason why everything is so bad. At the same time, he rejects new opportunities for improvement, finding in them a lot of shortcomings. Because of this, a good chance is often missed, which is not visible due to past problems.

The main characteristics of people with a negative type of thinking include the following:

• The desire to live the usual way of life;
• The search for negative sides in everything new;
• Lack of desire to receive new information;
• Craving for nostalgia;
• Waiting for a harder time and preparing for it;
• The identification of dirty tricks in their own and others' successes;
• I want to get everything at once, but do nothing;
• Negative attitude to surrounding people and unwillingness to cooperate;
• The absence of positive aspects in real life;
• Presence of weighty explanations of why it is impossible to improve life;
• Stinginess in the material and emotional terms.

A person with a negative attitude toward everything never really knows what he wants. His desire is to make his life, which he has at the moment, easier.

Optimistic attitude - success in life

Positive thinking is a higher stage in the development of the thought process, which is based on the extraction of benefits in everything that surrounds a person. The motto of the optimist is: "every failure is a step to victory." In those cases when people with negative thinking give up, the individuals in question make twice as much effort to achieve the desired result.

Positive thinking gives the person the chance to experiment, to receive new information and to take additional opportunities in the surrounding world. Man is constantly evolving, and no fears restrain him. Since there is a focus on the positive, even in the failures, the individual finds benefit and calculates what has been learned through defeat. This kind of thinking usually characterizes extroverts.

Features of a person with a positive type of thinking

The person who sees only the positive in everything around him can be characterized as follows:

• Search for advantages in everything;
• Great interest in obtaining new information, since these are additional opportunities;
• An unruly desire to improve one's life;
• Creation of ideas, planning;
• The desire to work hard to achieve the goals;
• Neutral and positive attitude to people around;
• Monitoring of successful people, due to which their experience and knowledge are taken into account;
• Search for answers to the question of why the planned is necessarily implemented;
• Calm attitude to their achievements;
• Generosity in emotional and material terms (with a sense of proportion).

Based on the foregoing, we can safely conclude that the person's discoveries and achievements are the result of painstaking work by people who have a positive way of thinking.

How to form an optimistic attitude?

For the development of thinking, thanks to which it is possible to extract something useful from each situation, a person should set himself up positively. How to do it? It is necessary to repeat positive statements more often and to communicate with optimistic people, to learn their worldview.

For modern citizens, this approach to life is completely uncommon, because they are brought up in a different way. There are different prejudices and negative attitudes received from childhood. Now you need to change your habits and tell your children more often so that they do not fear anything and believe in themselves, they want to become successful. This is an optimistic upbringing, thanks to which the formation of positive thinking.

The power of thought is the basis of the mood

The modern generation is very educated, and many know that the idea is material: everything that a person thinks about, the higher powers give him in due course. It does not matter if he wants this, it is important that he sends certain thoughts. If they are repeated many times, necessarily come true.

If you want to understand how to change your thinking to positive, you should follow the recommendations of the Feng Shui supporters. First, you must always think about the positive. Secondly, in your speech and thoughts, to exclude the use of negative particles and increase the number of affirmative words (I get, I win, I have). It is necessary to be firmly confident that everything will necessarily happen, and then a positive installation will come to life.

Do you want to become an optimist? Do not be afraid of change!

Everyone gets used to everyday life, and many are very afraid of change. It can even grow into a phobia, which in no case can be concentrated. One should pay attention to the positive qualities that a person will acquire, and not focus on negative beliefs. They just need to be driven away.

For example, you can switch to another job. The pessimist is very worried, and such thoughts appear: "nothing will come out in the new place", "I can not manage", etc. A person who has a positive way of thinking, argues thus: "a new job will bring more pleasure," " I will learn something new "," I will take another important step to success. " It is with this attitude that conquer new peaks in life!

What will be the result of changes in fate, depends on the person. The main thing is to start a new day with positive thinking, enjoy life, smile. Gradually, the world around will become brighter, and the person will necessarily become successful.

Tibetan art of positive thinking: the power of thought

Christopher Hansard wrote a unique book about the image of the thought process under consideration. It says that right thinking can change the life of not only the person himself, but his environment. The person completely does not suspect, what huge possibilities in it are incorporated. The future is formed due to random emotions and thoughts. Ancient Tibetans sought to develop the power of thought, combining them with spiritual knowledge.

The art of positive thinking is still being applied now and as effectively as it was many years ago. Some inappropriate thoughts attract others. If a person wants to change his life, he must start with himself.

Tibetan art: why it is necessary to struggle with the negative?

According to K. Hansard, the whole world is one big thought. The first step to using his energy is to understand the degree of influence of a pessimistic attitude toward life. After that - the study of ways to drive away unwanted fantasies.

It is surprising that negative thoughts can take possession of a person even before his birth (in the womb) and influence throughout his life! In this case, you need to get rid of them as soon as possible, otherwise the number of problems will only increase, and the ability to enjoy simple moments will be lost. Negativity is always masked behind everything that is excessively complicated, so that it is not exposed. Only positive thinking will become salvation, but efforts will have to be made to reach a new level.

Exercise # 1: "Elimination of obstacles"

In his book on the Tibetan art of positive thinking, Hans Hansard gives the reader many practical recommendations. Among them there is a simple exercise that helps to destroy the obstacles in life. It is best to do it on Thursday morning (the day of the removal of obstacles on the Bonn rules). It is performed for 25 minutes (if desired longer) by the algorithm described below.

1. Sit in a comfortable position on a chair or floor.
2. Concentrate on the problem.
3. Imagine that the obstacle scattered into small pieces from the impact of a large hammer or burned in a flame of fire. At this time, it is necessary to allow negative thoughts, hiding under trouble, to come to the surface.
4. To think that all bad things are destroyed by the explosion of positive energy.
5. At the end of the exercise, you must sit quietly, raising a stream of gratitude to the higher forces.

Continue to perform the exercise is necessary for 28 days with an interval of at least 1 week. The more it lasts, the stronger the development of positive thinking.

Exercise # 2: "Turning a negative situation into a positive one"

A person with a positive perception of the world around him sometimes encounters the need to make the unfavorable situation profitable for himself to continue moving forward. To do this is possible with the help of a sufficiently powerful positive energy of the thought process.

First of all, the individual should understand the cause of the problem and how long it lasts to see the reaction of other people (concerning the problem): do they believe in its elimination, what can the results be if the negative event is turned into a positive one, and how long will the effect last? After the honest and thoughtful answers to all these questions are given, the following technique is applied.

1. Sitting in a quiet place.
2. Present a burning fire in front of you, surrounded by pleasant aromas.
3. Imagine how the cause of the problem gets into the flames and melts from the strength of thought and the heat of the fire.
4. Mentally transform the cause into something positive, useful.
5. The situation is changing, along with it becomes a fire: instead of an orange flame, a dazzling white and blue pillar of light appears.
6. A new object enters the body through the spine and is distributed in the head and heart. Now you are the source of light and the positive energy that comes into the world around you.

After doing this exercise, the result does not take long to wait.

Exercise # 3: "Luck for your family"

Tibetan psychology of positive thinking allows you to help relatives in search of good work, friends and find happiness. The main thing is to be clearly confident that only the benefits and intentions will be sincere (care is not about oneself). To perform the exercise, it is necessary to direct mental energy to that person, which you need to take care of (to free oneself from obstacles). Then we must see and feel how all the barriers in life disappear under the influence of a strong thought. After that, send a white ray of mental energy into the heart of a person, in which a positive energy that attracts good luck awakens. So the life force of close people is stimulated. Upon completion, you should clap your hands loudly 7 times.

To perform the exercise "Creating good luck for your family" is necessary for a week, starting from Sunday. Repeat three times. Then the person for whom help is sent will begin to make the first steps towards reaching new heights and doing the right things.

Based on all of the above, it can be concluded that success, positive thinking and the will of man - three interrelated elements that can improve his life.