Oksana Grishina: an athlete, a beautiful and clever woman

Oksana Grishina entered the world of sports very early - in seven years. Mom gave the girl to fashionable at the time gymnastics, so she from an early age learned to overcome difficulties and temper the character. At the first competitions Oksana won the prize third place. Even then it was clear that the girl has great potential for practicing professional sports.

The way of Oksana Grishina: from a gymnast to a fitness trainer

Despite the fact that Oksana's first major success was connected with gymnastics, she is now one of the most famous trainers in Russia and abroad. After the first successful competition, Oksana Grishina's parents decided to move to Kaliningrad.

At the age of 16 Oksana fulfilled the standards for obtaining the rank of master of sports. After graduation, the girl did not quit the sport and decided to devote his whole life to him. After school, she successfully graduated from the university, receiving a specialty related to sports and physical education. However, artistic gymnastics can be practiced only up to a certain age, which Oksana Grishina understood very well. The biography of the sportswoman tells that she, like a real fighter, did not give up. After light and air gymnastics, from which she had to leave by virtue of age, Oksana began to engage in fitness. Combat, strong character came in handy here. For a short time the girl became a recognizable figure in the world of bodybuilding and fitness.

Oksana Grishina: steel character and willpower

In order to remain in the world of sports, you need not only excellent physical data, but also a fighting personality storehouse, and Oksana possesses these qualities in abundance. In just 4 years, from 2002 to 2006, Oksana Grishina was able to become the world champion in fitness, working in one of the famous fitness clubs. This is an incredible success for a man who was engaged in gymnastics and could not think what could one day become a bodybuilder. Currently Oksana is the owner of the international fitness and bodybuilding federation card. After the victory, the sportswoman decides to move to the USA to continue her sports career and starts living in California. Now Oksana Grishina's photo can be seen on the covers of the most popular American fitness magazines.

"Parents helped me temper the character"

Oksana Grishina repeatedly stressed that it was the atmosphere in the family that helped her develop the qualities necessary for victory.

According to the girl, her parents were cheerful and positive people. It was they who taught her to look at difficulties as something surmountable and never to give up. The family was constantly moving, so Oskana Grishina from an early age was used to being on the move and walking through life with a smile. This way of life of the family prepared the future champion for the life that she currently lives in. According to her, she does not regret anything, because she knows how to combine different things from her childhood and is not afraid of changing her place of residence.

Moving over the ocean: a whim or need

Many fans of the athlete condemned her for moving to the US, accusing him of betraying the Motherland. But Oksana herself says that the reason is completely different. After winning the 2006 World Fitness Championship, the girl received the IFBB card from the International Federation of Fitness and Bodybuilding and wanted to try herself in the professional sports arena. The USA is the world capital of fitness, and it is here that all important tournaments and competitions are held. It was the broadest opportunities for further professional growth and prompted the athlete to move.

Currently, Grishina lives in California and says that it is the climate that reminds her of Kaliningrad's native origin, which led to the move to California.

Life of the champion: no day without sports

Now Oksana Grishina is focused on a sports career, spending three trainings a day, two of which are so-called cardio. The main training of the athlete falls on the middle of the day. Even on the day off, Oksana spends 2 trainings. In addition, she trains clients online, checks their progress on a daily basis, corrects and corrects the program.

Despite the busyness, the athlete tries to communicate with the fans, sending them autographs and answering questions. Oksana is an active blogger who spends quite a lot of time working with sponsoring companies. Photos Oksana Grishina regularly appear on her pages in social media. The main organizational work falls on the shoulders of the manager, allowing the girl to pay more attention to the sport, rather than PR.

Trainer and choreographer

Oksana Grishina not only supports herself in the form, but also teaches others. In particular, in addition to online customer training, she works with children as a choreographer. The girl confesses that she likes to share her experience and is very happy about the success of her clients.

According to her, in order to play sports, a person must have coolness and patience, because in fitness there are no easy ways. According to Oksana, she always rejoices if her clients, in addition to sports successes, begin to change their way of life to a more correct one and feel better due to training.