Air gymnastics on canvases (photo)

In flight, each person can feel free and easy. Air gymnastics helps to remove any boundaries and soar in the air. The so-called invisible wings enable you to fly effortlessly and feel happiness and kindness.

Aerial gymnastics

In general, this kind of sport is used in circus rooms. In addition to paintings, air gymnastics on the ring is also popular. This option requires more additional training and professionalism. Matching the paintings and rings looks pretty interesting. But this is only for the viewer, and the gymnast himself puts too much effort into this matter.

As you have already understood, this genre includes numbers where there are shells and apparatus suspended at a certain altitude. There are options with swinging movements, as well as with rising and falling shells. Gymnastic stunts on the canvas look quite interesting for both adults and children.

This sport requires certain precision and concentration. It is necessary to have a good command of your body and not make any mistakes. Gymnasts are very at risk, as they can get a really big injury with subsequent complications, and in some cases a fatal outcome is possible. Therefore, without the necessary level of training, you should not try to perform tricks designed for more experienced athletes.

Air gymnastics itself improves the skills and abilities of an average person and surprises ordinary people. In appearance it is simply something unreal and not feasible, as many viewers say. Genre at the moment is the most spectacular and fascinating. Agility and courage are the main features of athletes, which in the first place and should surprise ordinary people.

Air linings

Of course, like any other sport, aerial gymnastics with canvases has its own standard projectile. Cloths are created from a fairly dense material, and their length is about 9 meters. In most cases, the length is determined by the height of the desired room. They have a special fastening system, which allows you to hold on to the ceiling quite well during the performance of any jerks, strong swings and so on. The density of the fabric keeps the weight of the gymnasts well and, accordingly, is selected separately for each. Acrobatic and gymnastic elements are performed by athletes professionally at their level.

The canvases themselves can consist of both ordinary material and stretching material. Not stretching is used for tricks of beginning gymnasts, but the second option is created for more experienced ones. The choice of canvases is very important for gymnasts. There must be certain criteria:

1. Pleasantness to the body, the tissue should not cause irritation or allergic reactions.
2. Slip should be in moderation. Too slippery materials will complicate the performance of stunts.

Preparation

Certain training is needed in absolutely any sport. Of course, in this need and air gymnastics on the canvases. Photo beginners gymnasts and professional have certain differences in the complexity and performance of stunts. In this case, the initial preparation is of particular importance and can not be avoided without it.

First, you should pay attention to the choice of a studio or school, in which the gymnast will be engaged. Teachers are circus performers, professional gymnasts and so on. Each coach is bound to find an approach to every future gymnast, considering all his features, abilities and most importantly - the desire to engage.

The height of ceilings in the premises of educational institutions should be more than 3 meters. Only such a height can guarantee safe training for adults and children. Also, there must be specialized mats in each of the rooms. And in order to professionally hone the skill, the walls need mirrors.

Positive sides

Athletes, for whom aerial gymnastics has become a part of life, the photos have extraordinary. This can be as a frame from normal training, and with performances. Every person will like the captured moments of some tricks, and especially when they make their professional photographer.

The definition of aerial gymnastics is associated primarily with grace, art, grace, refinement and flexibility. Thanks to stunts and exercises, each gymnast works hard on his own muscles, strengthening them and forming a relief. Dorsal muscles stretch over time, and along with this comes an excellent stretching of the entire body.

Involve people

Aerial gymnastics attracts spectators to itself more often in the circus. Here are shown the smart flights over the dome, which cause delight from the audience. And the versatility of the genre of aerial gymnastics surprises people.

Since the middle of the 19th century, circus performers have paid attention to such tricks, and nowadays more and more people dream of repeating everything they saw themselves. Cloths are now most in demand, so many ordinary gymnasts want to test their strength in the air.

Children's gymnastics on canvases

There is also aerial gymnastics for children, and it enjoys no less popularity. These classes give children unforgettable impressions, they make us believe in the miracles and infinity of their own possibilities.

Of course, in these classes, as in the adult program, it is necessary to warm-up before starting the tricks. Group classes will not only help others, get new acquaintances, but also learn additional tricks where several people are involved. Self-confidence is added with each new occupation, and fear and shyness recede further and further.

Comfortable and safe training halls are present in almost every gym, but you still need to choose carefully. The criteria are exactly the same as for adults. And then not only the child, but also the parents will get a lot of positive emotions.