Oats: medicinal properties and application

A unique cereal - oats, the medicinal properties of which are known from distant times, - enjoys well-deserved fame among the great healers. Various broths, kissels and cereals from this cereal always enter into the traditional Russian cuisine. Today, oats are more popular in folk medicine as a common restorative. Healing properties of oats help stabilize the metabolism, strengthen the heart, significantly reduce the level of cholesterol. It contains a whole range of microelements and vitamins: calcium, iodine, fluorine, phosphorus, zinc, potassium, cobalt, molybdenum, manganese, iron, nickel, chromium, etc.

Withdrawal of slag and normalize weight will also help the oats, the healing properties of the unique cereal allow these processes to pass easily and smoothly. For liver-afflicted products, the product is a real find, as it helps to remove harmful substances by unloading this organ.

The most common way of eating oats is a decoction. In existing sources, a different dosage is given, but there are no serious contraindications for taking this cereal, so any reasonable dosages are acceptable. The healing properties of oats decoction increase with prolonged infusion or languor in a water bath.

The most common recipe for cooking the broth is very simple: boil 5 tablespoons of grains of milk ripeness in 2 liters of water for about 30 minutes, be sure to insist. Take 200 ml to 3 times during the day.

For the treatment of severe cough in adults and children use the following recipe: 2 tablespoons of oats and raisins should be filled with cool boiled water in the amount of 1.5 liters, then toast in the oven until half of the liquid remains. Then you need to strain and add 1 tablespoon of honey. Take 1 tablespoon several times a day.

A very diligent assistant in the recovery of health is the oats, the medicinal properties of it do not work immediately, so you need to tune in to a long-term cooperation with him. But there is a prescription that can provide an ambulance liver. Here is his description: it is necessary to boil any silver object in 1.5 liters of water, then add 150 g of oats, preferably unrefined. Must Protuse 15 min. And insist for at least 2 hours. Drink such a decoction to 3 times a day for 500 ml before meals.

There are several more options for using oats for therapeutic and preventive purposes:

• A glass of broth in combination with honey will help restore sleep;
• With a strong decline in strength will help oatmeal, diluted with milk and seasoned with honey;
• For the treatment of influenza, oats are used to prepare a glass of cereal in one liter of water. In the morning, evaporate the liquid to half the volume and drink during the day;
• A great health effect is also enjoyed by fresh juice from oat heads. To make it, you need to grind the green spikelets and squeeze out the juice. Take it 100 ml 2-3 times daily before meals.

Natural beauty will also help preserve the oats, the medicinal properties of it will restore the skin elasticity and freshness, whiten it. The use of cereals in any form prevents brittle nails and hair section.