HealthHealthy Eating

Oatmeal

Oat jelly has long been known for its unique properties. This delicious and natural product was enjoyed with pleasure by our distant ancestors. Even the soldiers of Ancient Rome used it before important battles. Kissel from oats gave them strength and vivacity. It contains a large amount of vitamins and amino acids, vital to the body.

Oatmeal is an incredibly effective remedy for fighting dysbiosis. This valuable property is due to the cellulose contained in it, which greatly facilitates digestion and helps to normalize the metabolism. As a result, there is an accelerated withdrawal of toxins and toxins. Due to this property, many use oatmeal for slimming. Unlike some medications, it acts only on harmful substances, removing them without harm to the body.

The vitamins A, B, E contained in the oatmeal contribute to an increase in immunity, growth, strengthening of bones and so on. The drink contains substances that normalize blood sugar, which is important in the treatment of diabetes.

Oat brine contains a small amount of starch. This property is used in the treatment of gastritis and kidney diseases. This product is an indispensable tool for food poisoning. In the treatment of various stomach diseases, it is also recommended to use oatmeal jelly.

Losing weight can be easily achieved by using this unique drink. He is advised by doctors for obesity and various cardiovascular diseases.

Due to antibacterial properties, oats jelly is also used in cosmetology. It is added to creams, face and body masks. It has a moisturizing, soothing and soothing effect on mature and fading skin. Adding it to shampoo, you will get a wonderful tool for washing your head.

For the preparation of this wonderful drink you will need a minimum of products: one liter of dairy whey, 250 grams of oats, salt and sugar. It is best to take the whey of home production, and not from the store.

Soak the flakes in the milk whey. We put the resulting mass in a warm place and leave it for a day. It is necessary to stir and observe the process on a regular basis.

At the end of the day you will notice that the flakes have been fermented, and the resulting mass looks like a dough for pancakes. Take a tight gauze and fold it into two layers. Put it over a bowl and pour in your future jelly. All liquid must be in the container. The mass remaining in the gauze is called a cel. It can be discarded or fed to pets.

The resulting liquid is poured into a saucepan. Now you need to add salt and sugar. In doing so, you must be very careful and fill the right amount. Stir and place on a fire. Constantly stirring, bring to a boil. At this time, try not to be distracted by anything. Your main task is to prevent the formation of lumps. Otherwise, you will get an unappetizing porridge, similar to glue.

Oat sauce is cooked until it resembles mashed potatoes. After this, it must be removed from the heat and poured into a form, which is pre-lubricated with oil. When the jelly gets cold, put it in the refrigerator to freeze for a few hours.

When the product is ready, you can serve it on the table. Eat it differently. Add honey, condensed milk, sweet water and so on. Here fantasy is unlimited.

Oatmeal is recommended to eat regularly. Be sure to cook it before the holidays. After abundant feasts, excessive consumption of food (often not very useful) and alcoholic beverages, it will be very useful to eat oatmeal jelly. It will help digestion and will save you from many unpleasant consequences.

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