Nutrition And Lifestyle

Times change, some societies replace others.

A person changes, the environment that corresponds to him changes.

The current lifestyle of a person is the image of a consumer who is successful, demonstrating abundance in everything and in food, including.

It's good or bad - the question is ambiguous, but here's how the way of life affects our food, it's worth investigating.

Striving to match the imposed way of life, in which the rich and strong survive, having joined the race for material values, there is absolutely no time for us

Stop and think about how we became dependent on the consumption of substandard products, bringing super profits to the food and medicine industries.

I am a technologist in the production of catering products, and how

Specialist, as a man I will say one thing: the existing science of nutrition and food production - a system that makes a healthy person sick with merciless shaking pockets in both healthy and sick.

Science serves technology, and technology is products, which means the market. And we are buyers in the open market of capitalism. Not only money is being squeezed out of us, but

And strength, so that they do not have to fight for health. Then it's easier for us to sell ...

This is a business that creates the illusion of satiety and prosperity. The counters of shops, markets, catering enterprises are literally piled up with products of doubtful

Quality. Which with their bright wrappers and beautiful names fill our consciousness.

The intense rhythm of life, when everyone needs it quickly and right now, keeps a person in a state of chronic stress. No time to eat properly, calmly think about what you eat. Snacks, food on the go, eating fast food, drinks, and

Not pure water - all this provokes obesity and chronic diseases.

Our desire for a comfortable life, of which the car, computer, and a huge amount of household appliances are essential attributes significantly reduces the motor activity. Move less, and there are more.

Surpluses are stored in the form of fat deposits, and vitamins and trace elements are sorely lacking. And if earlier, eating fruits, vegetables and greens,

We could at least provide our own need for them, but now, because of the depletion of soils saturated with pesticides, herbicides and fertilizers, we only poison ourselves with nitrates and other such rubbish.

Modern technologies used in the production of food,

Can significantly increase the shelf life of their products through the use of preservatives. The success of the chemical industry is directly related to the use of flavors, dyes, emulsifiers in the production of food products.

The consequences of their use are tragic. Diseases are improved, younger,

The number of congenital malformations, mental retardation of children increases.

Having succumbed to the charm of the Western way of life, we did not make it difficult to think, is it so good for us and why, for example, there are so many in America

People with excess weight.

Since the 1990s, the population has been deliberately cut out of the ability to take care of themselves, they have been taught not to think about their health, but to cultivate

Illness and carry them to those who live by it.

And in many respects this disease is not to be planted with American ideology, which grows out of pragmatism. Thinking not to be prestigious. You need to be smart

In American - without superfluous philosophies, but money ...

But a person always has a choice, how to live, and choose what is.

For this we need only think and realize: in our power not to notice the advertising propagating chips, beer, crackers, mayonnaise and other delights of "worthy" life, it is in our power to change the world view, and hence the way of life.

Now, with the help of all the same notorious technologies, products are being created

Functional nutrition - concentrates of biologically active substances - nutraceuticals.

And if earlier to them, from the side of science, the attitude, to put it mildly, was unfriendly, but now the situation has changed. Leading researcher of the Institute of Nutrition of the Russian Academy of Medical Sciences, Candidate of Medical Sciences Olga Grigoryan, speaking about healthy nutrition, calls for nutraceuticals from Oriflame.

To date, this is one of the acceptable and convenient ways to adjust nutrition and maintain health.

The world of most modern people narrows down to the hallway to the pharmacy, so it is very important to understand: whatever lifestyle you have been leading, remember: proper nutrition is not a course for a certain period of time, it is a strategy for a lifetime.