Millet porridge recipes of dishes from it

Millet porridge is an excellent dietary and healthy dish. After all, millet contains a set of amino acids, which are the building blocks for cells and muscles, vegetable fats, which are so necessary for the assimilation of vitamins, as well as slowly digestible carbohydrates, which help to cleanse the body of toxins and toxins.

Before cooking millet porridge, you need to remember that it is highly brewed, so it is better not to put it above the norm. Its cooking is like cooking rice porridge, but rice is not so much boiled. With one glass of cereals, you will get about a liter of porridge - enough to feed 3-4 people.

Millet porridge recipe

Measure out the right amount of millet cereals, then carefully scrape to exclude the possibility of the appearance of pebbles in your cereal grains, which grind cereals.

Before you start cooking millet croup, it should be thoroughly rinsed, preferably in warm water, several times. Or rather, it should be washed until the water becomes clear. The last rinse of cereals is best done in hot water. Millet porridge recipe for its preparation is different in that it must be cooked on high heat so that it does not boil.

Millet porridge prescription is based on the following proportion of 1 cup cereals 2 cups water, 2 cups milk. Millet porridge on the water whose recipe is simple enough, is prepared first to semi-preparedness. Quickly bringing it to a boil and waiting for the water to boil a little, into the boiling water, you need to add the milk, previously brought to a boil on the next burner. When the porridge is almost ready, add salt and sugar to it.

After the porridge weld, remove the pan from the plate and, adding to the resulting porridge of butter, cover the pan with a lid for 10-15 minutes. The time spent preparing this porridge is about 30-40 minutes.

Kasha millet recipes based on it

Souffle

First, a thick millet porridge recipe is cooked, which is given above with a little addition of vanilla. To do this you will need 100 g of millet, 200 g of water and the same amount of milk. Then take 2 eggs and separate the proteins from the yolks. Then mix the yolks from 2 to t. L. Honey, 2 tbsp. L. Cottage cheese and zest of lemon (fit half a lemon), add also to this mass of 1 tbsp. L. Butter and mix everything thoroughly. The resulting mass is gently mixed with millet porridge. Then rub the squirrels and whip so that you get a tight foam, and also gently add it to the porridge.

Prepare forms for baking, grease them with fat and sprinkle with sugar. Fill them with your souffle, put on top of 0.5 tsp. Butter and bake in the oven at a temperature of 150-180 º C until the appearance of a golden crust. Delicate and dietary souffle is ready. On a plate, you can sprinkle it with sugar powder or pour fruit syrup.

Shellfish stuffed with mushrooms with millet mush

Cook half a cup of wheat porridge on a prescription. Then take 1 onion and finely chop it. Next, you will need champignons 100-150 g. After thoroughly washing and mushrooming champignons, cut them into small cubes. Fry the onions until golden brown, add champignons and fry them for 10 minutes over low heat. At the end, season with salt and pepper onion and mushrooms.

Then add the mushrooms, greens and spices to your taste in the already prepared millet porridge.

Next, take macaroni large shells about 20 pieces and boil them in well-salted water until half-ready. Rinse them, allow to drain and cool.

Proceed to stuffing shells of porridge with mushrooms, neatly laying out the stuffed shells in the baking dish. After you can pour them with some fruit juice so that the juice closes the shell by one-third.

It is desirable to cover the form with foil to ensure that the top of the shells does not have a suction cup. And bake in the oven at a temperature of 150-180 ° C for 20 minutes.

Serving this interesting dish on the table, sprinkle it with herbs and pour a thickened juice.