Magic remedy - Celery for Weight Loss

Celery, according to dieticians, gives effective results of losing weight, without causing harm to health. It practically does not contain calories and normalizes metabolism. Sometimes they even say that he has a "negative caloric value", this means that he gives the body less energy than is spent for its processing. Therefore, many diets so actively use celery for weight loss.

Celery is suitable for use in absolutely all types. Its seeds are used in seasonings, the leaves and stems can be eaten raw, and the root together with the stem can be brewed and baked. And it is not necessary to use it only during a diet, it is perfectly combined with meat, poultry, fish, seafood and mushrooms. Hippocrates also wrote about the healing properties of celery and talked about using it to get rid of the ailments. Its regular use in food has a general strengthening, rejuvenating and cleansing effect on the body. This plant increases efficiency, improves sleep and soothes nerves.

Widely used freshly squeezed celery juice for weight loss. It is recommended for diabetes and obesity, as well as for skin diseases. This juice has a significant laxative and diuretic effect, normalizes metabolism, slows down the aging process in the body and cleans it of toxins. The optimal daily intake of juice to 100 ml.

- A celery mixed with a tablespoon of honey should be taken before meals to suppress appetite. It also strengthens the immune system and normalizes digestion.

- The use of juice or fresh stalks of celery helps to get rid of excess weight without losing its cheerfulness.

If you drink a mixture of celery juice with dandelion and nettle juices, it will help cleanse the blood and relieve skin diseases.

Many women like to use a celery salad for weight loss. It contains a large number of important for the body of minerals - zinc, iron, potassium, calcium, magnesium, phosphorus, as well as vitamins C, E, A and PP. Thanks to this abundance of nutrients, it has a beneficial effect on the health of hair, skin and eyes. For one week you can lose weight by two kilograms, if you eat for dinner every evening a salad "Slenderness". His recipe is very simple. You need to grate the root of the celery on the large grater (you can stalk), turnips and carrots. This all fill with vegetable oil, salt and pour with lemon juice. In this form of celery for weight loss is very effective.

If you need to keep a diet, then take note that you must add celery to meat dishes. It helps to process heavy food, promotes the secretion of gastric juice, protects against rotting processes in the gastrointestinal tract and reduces the accumulation of gases in the intestine. Another way to use celery for weight loss is a diet on a celery soup. Its recipe is quite simple and there are as many as you like. Ingredients: 300 grams of celery (you can take leaves, stem, roots or all together), 4-5 tomatoes, 500 grams of cabbage and 2 Bulgarian pepper. Tomatoes and cabbage can be taken in canned form. All this is cut and put in boiling water, cook over a high heat for 10 minutes, then on a small fire until cooked. At the very end, fill finely chopped greens, close tightly with a lid and let it brew.

If you yourself use celery for weight loss, then do not forget to feed them your beloved man. For men, this vegetable has just magical properties, it is a powerful aphrodisiac (it increases vitality and potency), and its use is a good prophylaxis of prostatitis (for this it is good to eat it in grated form with apples).