Self improvementPsychology

How to understand that people are lying? Practical advice of a psychologist

Lies all people without exception, only the regularity and scale of lies differ. One person will tell his mother that he stayed in the store, carelessly silent about a minor accident on his way home, and another will tell a long and fascinating story, invented from beginning to end. And yet in some situations it is almost vital to find out the truth. How to understand that people lie, and bring them to clean water?

Important signs

If you really want to get to the truth, get ready to watch and listen carefully. It is important to assess what and how your interlocutor says. But the meaning is not only words, pay attention to gestures, facial expressions and postures. Only a comprehensive analysis and the presence of several signs of lies will avoid mistakes. How to understand if a person is lying? It's not always easy, if you have a real expert in lying, he can hide all the signs qualitatively enough and behave quite naturally, telling lies. And yet, some trifle will surely betray him. But inexperienced liars are easy to recognize.

What will the person tell about?

Even if a person is confident, with a lying story, he will still be excited. Pay attention, liars rarely look into the eyes. However, the movements of eyeballs can be controlled. How to understand whether a person is lying or not, if he looks into the eyes? Because of the release of adrenaline into the blood, the pupils will be dilated. However, this attribute is indirect, as it can be observed with pleasant emotions or because of the peculiarities of lighting in the room. Another evidence of lies - often blinking, even deliberate deception - is a serious stress on which the body will necessarily react. Some liars mechanically bite their lips, but, of course, this action can not be regarded as a hundred percent symptom of untruth.

Sign Language

The person speaking the truth should be calm and relaxed, if there is an unreasonable increase in sweating, redness or pallor of the skin - there is reason to question the honesty of the interlocutor. When agitated, many mechanically tease an object in their hands or adjust clothes too often. How to understand that people are lying? There is nothing easier - see if a person's leg is twitching, or, maybe, he is beating off a rhythm with his fingers? Some experts argue that the lies provoke a completely physical itch in the neck and lower face. And this means that the liar will scratch this area, tinkle his chin or adjust the collar of his shirt during his story. Another typical sign of untruth is the desire to cover your mouth with a hand, speaking as if ashamed of your words.

Methods for determining the untruth

We've all seen spy movies in which the lie detector is so fond of. Such devices exist in reality. During their work, they evaluate non-verbal reactions of the body during responses or narrative. And yet their results can not be considered absolute. Experts on the question: "How to understand that people lie?", Answer that it makes sense to try specialized pharmacological drugs or hypnosis. In practice, experienced psychologists with the help of these tools can not only reveal untruth, but also get to the bottom of the truth. A similar method can be tried in everyday life. Create for the interlocutor the most comfortable conditions - offer him delicious food, relaxing tea or alcohol. Try to gain liking in the same way, and your chances of finding out the truth will increase at times. But hypnosis and "tablets of truth" are not recommended for non-professionals. However, medications that suppress the will, you are unlikely to find in a conventional pharmacy.

How to understand that people lie: we apply in practice the advice of a psychologist

The abundance of minor details and details in the story may indicate the speaker's desire to distract from the main problem. Liars like to translate the topic. This technique can be used against them. Offer to talk about something else yourself. The interlocutor should not have obvious relief and joy in such a turn of conversation. To confuse a person who speaks untruth, you can, refining the details. It is advisable to do this after a while. Go back a few sentences back and ask casually: "Since, you say, did you get there?" Or "And why it happened that way - I did not understand." The answer is likely to be received, but it will take some time to think about it, and you will not be able to hide such confusion. You already know how to understand a person's lies by his facial expression, but you can additionally use a simple exercise. Remember the entire story in detail or even write it down on the recorder. Later, return to this conversation and ask them to tell you again. Explicit differences in the reproduction of the same story - an unequivocal sign of untruth. You can go another way, after the end of the story, ask to retell everything again, but backwards - from the result and the end of the story, to its very beginning. But note, this will work only with your absolute memory. In addition, even if there are differences in the story, the liar will try to convince you that the first time you listened to him inattentively or misunderstood. If you suspect a lie, try also to ask unambiguous questions, to which you can only answer "yes" or "no". The liars are usually all bad with the specifics, the answers will be slow, exhausted, and the excitement will increase.

How to understand if a person is lying, by correspondence?

All the signs and tips described above are most suitable for personal communication. And how to calculate a liar during a conversation? You can try to use some of the tips from the previous paragraph, but remember that even an instant chat in real time gives you a few seconds to think. With virtual communication, we will only have to evaluate words and phrases. First of all, there must be unnecessary assurances of the veracity of what has been said. If your interlocutor used the "truth" several times, "have I ever lied?" Or "do not want to - do not believe it!" Before you reproached him for lying, then there is reason to doubt. Watch out if the letter is too emotional - with an abundance of exclamation marks and text selections.

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