Food and drink, Recipes
How to cook zucchini without eggs: recipes
In summer our diet is very different from the trivial winter set. And indeed, you can cook so many wonderful dishes from vegetables! Let's talk about how you can make zucchini pancakes without eggs. Yes, do not be surprised, even without eggs, they are beautifully produced. They are so delicious and tender, but with sour cream so generally the taste is unrivaled. And with greens they will still acquire an additional flavor.
Recipe for pancakes from a vegetable marrow
How to cook zucchini without eggs? In fact, nothing is easier. Eggs for this dish are not required. All that is needed: flour, spices, zucchini, salt, sunflower oil.
To prepare zucchini pancakes without eggs, you must first prepare the vegetable itself. Squash should be washed and chopped on a large grater. If they are not very young, it is better to remove the peel and seeds. Then the mass should be salted and leave to stand for ten minutes. Then it should be wrung out, because we do not need any excess liquid. Now, the zucchini code is prepared, they need to add flour and spices. Flour should be exactly enough to get a pretty thick mass, but do not overdo it. On the one hand, it should not flow, but on the other - you need to know the measure, because the dough can turn out hard, and the pancakes - hard.
The frying pan must be heated and poured into it with oil. Then put a dough on it with a spoon. It is necessary to roast pancakes from two sides. Fire should not be strong, otherwise a golden crust will turn on top, but inside the dough will remain damp. Here and ready zucchini fritters without eggs. Bon Appetit!
Squash without eggs: recipe with cheese
Delicate, juicy, with a taste and smell of a favorite sort of cheese ... Such zucchini fritters without eggs will appeal not only to adults, but also to children. This is probably the simplest recipe for a dish, but what a delicious and summer.
For breakfast, dinner or dinner you can cook without any problems zucchini pancakes without eggs. The recipe for the photo is given in our article, as you can see, it is very simple. With such a simple dish, any beginner mistress will cope. The set of products is minimal, but the result is excellent.
Ingredients:
- One hundred gram of cheese (Dutch or Russian).
- Flour - 7 tablespoons.
- Squash - 1/2 kg.
- Salt.
- Garlic.
- Pepper fragrant.
- A bunch of greenery.
First you need to clean the courgettes and grate on vegetables. As a rule, an excess liquid will start to be released, it is better to squeeze it out. Cheese should also be rubbed, but on a medium grater. Greens and garlic must be crushed. All the ingredients must be mixed in one bowl, add salt, pepper, flour. The consistency of the dough should be rather dense, but not liquid.
Next, warm up the frying pan, pour oil, spread the pancakes with a spoon. They need to be fried from two sides to get a golden ruddy brown. When the fritters are ready, you can put it on a paper napkin to remove excess oil. This dish can be poured with sour cream, served with vegetables and buckwheat porridge. It turns out wonderful delicious summer food.
Pancakes with cheese and greens
Can I cook zucchini without eggs? Of course you can. And there are a lot of recipes. For example, let's figure out how to prepare cheese and squash pancakes with greens. They are made on the basis of flour and cheese, and served on the table with sour cream.
Ingredients:
- One hundred grams of hard cheese.
- Squash - 1-2 pieces.
- Flour - 5 tbsp. L.
- One hundred grams of kefir.
- Soda.
- Vegetable oil.
- A bunch of greenery.
- Sour cream.
Marrows my, clean and rub. We also grind the cheese. In the received weight we add a flour and yogurt with soda (hydrated). Add the shredded greens, all carefully mix.
Heat the vegetable oil in a frying pan and fry the fritters on both sides. Especially delicious, when you get a crisp. And the combination of greenery with sour cream gives a unique taste.
Dietary fritters from a zucchini
Pancakes from a zucchini is definitely a vegetarian dish. It should be noted that it contains many micronutrients and vitamins. It is very well absorbed, while it contains a minimum of calories and a lot of liquid. For this reason, zucchini pancakes are classified as dietary dishes. It can be eaten by people who adhere to a diet.
Pancakes from a zucchini can be varied by many components, introducing all the new flavors.
In the oven
Fritters from a vegetable marrow without eggs can not only be fried, but also baked in the oven.
Ingredients:
- Courgettes - 0,5 kg.
- One onion.
- Salt.
- Spice.
- Flour.
For preparation it is necessary to prepare our vegetables. Marrows are mine, we clean and three are not grated. Onion is also cleaned and finely chopped. Mix the vegetables. If necessary, squeeze out excess liquid from the zucchini mass. Then add flour, salt, spices and herbs. All the ingredients are mixed.
Next, grease the baking sheet with oil and spread it with a spoon. We bake pancakes at 180 degrees for about twenty minutes. They should acquire a beautiful ruddy color. During cooking, you must turn the products over so they are baked on both sides.
Fritters from courgettes with chickpeas and cheese
For the summer menu, there is nothing more delicious than light pancakes with cheese and chickpeas. Of course, cheese in this recipe is not necessary. It's just that it's much more delicious. Until I tried this recipe, it seems that the pancakes are so delicious. But with cheese this is something completely different. The recipe is so simple and universal that it certainly must be in the arsenal of any mistress.
Ingredients:
- Cheese Adyghe - 200 grams.
- Chickpea flour - ½ cup.
- Vinegar.
- Soda.
- Two squash.
- Salt.
- Spices (Italian herbs, coriander, pepper, curry, cumin).
- Vegetable oil.
Squash should be washed and grated. Then add salt and leave for ten minutes, so they let the juice. But in this case it should not be discarded. We still need it.
In the meantime, let's try Adyghe cheese or let it through the meat grinder. The quality of this kind of cheese for all producers is very different, so choose the method of its grinding, depending on the consistency.
Further in the dishes we connect all the ingredients. Each time you can use different spices. They all go well with zucchini. In this recipe, you can use chickpeas or pea flour, this is a more useful option than wheat flour. In addition, this dish is less caloric.
It is fried in vegetable oil. Here and ready zucchini fritters without eggs.
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