Food and drinkRecipes

Zucchini pancakes - a delicious and healthy dish

In early summer, in all vegetable markets, there are favorite zucchini. Many prefer to fry them in circles and eat with garlic and mayonnaise, but there is a more interesting way of cooking. Pizza fritters are an excellent solution during the harvest period of this wonderful vegetable.

There are many recipes for this dish, so every day there is the opportunity to diversify the menu. When preparing pancakes with a skin they do not acquire a very attractive gray-green color, so it is better to cut it. Some housewives, in order to improve the appearance of the finished product, add a little turmeric or saffron fritters. In this case, they acquire an amazing golden color. Below are the recipes of several options for this delicious and nutritious dish.

Fritters with squash and cheese

To prepare this dish, you need to take: 3 young zucchini; 50 g of any hard cheese; Cloves of garlic; 2 eggs; 5 tablespoons Flour; vegetable oil; salt.

Marrows are washed, grated. The resulting mass must be pressed to remove excess moisture. Add the eggs, flour, crushed garlic and salt to it. All mix thoroughly. Cheese is rubbed on a melon grater and added to the zucchini mass. Fritters are fried until golden brown in vegetable oil. Served with sour cream.

If parmesan cheese is used during the preparation of the dish, you do not need to pour pancakes, as the cheese is rather salty.

Lush squash pancake

To prepare this dish use: 3-4 squash; 3 cloves of garlic; 8 tbsp. Flour; Pepper, dill, salt; 2 eggs; vegetable oil.

Courgettes are rubbed on a grater. To them add eggs, flour, chopped garlic, spices and chopped dill. From the zucchini mass, pancakes are formed and fried until a rustic crust on hot oil.

Squash pancakes with onions

To prepare this dish, the following ingredients are used: 0.5 kg of courgettes; 1 onion; 10 tbsp. Flour; Pepper, salt; 2 eggs; vegetable oil.

Courgettes are rubbed on a grater. To them add crushed onions, beaten eggs, flour, pepper and salt. All ingredients are mixed until homogeneous. Fritters are deep-fried until golden brown.

Squash pancakes with fried onions

For the preparation of such pancakes it is necessary to take 0.5 kg of zucchini; A large onion, 10 tbsp. Flour; salt pepper; 2 eggs; vegetable oil.

Zucchini rubbed on a fine grater or chopped in a food processor. The resulting mass of salt and give it to stand for 0.5 hours. Excess liquid is wrung out and drained. Stir-fried onions are mixed with zucchini. To them add eggs, flour, pepper.

On the heated oil fry pancakes until golden brown. Pancakes are spread on a paper towel to remove excess fat. After such a procedure they will be crispy.

Many women carefully monitor the nutritional value of their diet. Squash pancakes, the calorie content of which directly depends on their composition, most often include eggs, flour and sunflower oil. On average, the calorie content of 100 g of this dish is 130-150 kcal.

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